Last Visit: Nov 20, 2009 5:10pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 13, 2009 12:44pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Iwant to get back to 190 lbs and 20% bf now that my surgery is behind me. I didn't meet my weight date of Jul 09 but I will get there.
Fit Status:
Just as I was about to meet my weight goal. Another surgery. I hope to keep the gain to a minimal for the next couple of months. sauna it is
Motivation Level: 6/10
Personal Info And Background:
Real Name:
James
Sex:
Male
Age:
36
Location:
Killeen, Texas, United States
Occupation:
Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
I've always worked out since high school. After having a spinal fusion from an injury in Iraq, I blew up to 212 lbs. It is was not a pretty site.
Why I Love It:
I love working out b/c it removes me from the stress of everyday life.
How I Stay Motivated:
I want to be around for my 2 sons for a long time.
BB Accomplishments:
Forum Signature:
Yesterday was your day. Today is mine!
What jcook003 Is Up To:
Sep 9, 2009
jcook003updated Fit Status "Just as I was about to meet my weight goal. Another surgery. I hope to keep the gain to a minimal for the next couple of months. sauna it is"
Iwant to get back to 190 lbs and 20% bf now that my surgery is behind me. I didn't meet my weight date of Jul 09 but I will get there.
Goal (Long):
I am still on the mend from a spinal fusion and want to get back to where I used to be. I refuse to let Iraq get the best of me so I am working to get down to 190lbs and 20 % bf. The weight is comming off but the gut doesn't seem to want to follow.
When you look at the transformation from 2006 til now, you see how much she has put into it. I am also very proud b/c she shows just how sexy Army women are.
Thank you for you kind words, who more to motivate us to look good than wanting to look good for our significant others. Looks like you are almost to your goal weight, it's always good when you come back from an injury so strong. Hope you have a great weekend! Happy Training :) Amber
Thank you, well my surgery wasn't from an injury. I was a lot worse off before my surgery b/c I was in constant pain and constantly drained. I had endometriosis really bad (see my blog). So after I initially recoverd from my surgery it felt great to be back in the gym. I had way more energy! Thanks for the add, happy training :) Amber
