jchapel 
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- lifting weights
- racquetball
- shooting handguns @ the range
- auto repair & audio
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| Magazines: |
- Musclemag
- Dupont Registry
- American Handgunner
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| Healthy Foods: |
- pita bread with natural peanut butter and sugar free jam
- milk....lots o' milk
- High fiber cereal
- Oatmeal
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| Cheat Foods: |
- sugar cookies
- pizza (hamburger)
- Sausage biscuit w/ egg
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| Fitness Books: |
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| Workout Music: |
- T.I.
- Beastie Boys
- Disturbed
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| Supplements: |
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