Member Since: Jul 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 1,977
Forum Posts: 63 BodyBlog Entries: 145 Comments to Others: 53 Forum Rep (? ) :
Last Visit: Oct 26, 2009 8:20pmLast Forum Post : Jan 6, 2008 3:34pmLast Photo Upload: Never Last Profile Update: Jul 5, 2009 10:01amLast Blog Post : May 5, 2009 8:28pm
jchapel
Overall Goal: jchapel has not set an Overall Goal
Fit Status:
jchapel has not entered a Fit Status. Ask jchapel for an update.
Real Name:
Sex:
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 200 lb
Bodyfat Goal:
Upcoming Contest:
jchapel does not have inspirational members yet.
jchapel has answered 24 of 67 total questions.
View all 24 of jchapel's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
back...for life...I have degenerative disc disease in my lower back
What is the most common reason that somebody gets injured while lifting?
wrong technique, along with too much weight
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
140-150bpm....good for fat burning for me
View all 24 of jchapel's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Other on May 5, 2009 8:28pm
Why is it that the only fat burners that work are recalled? This is the second time for Hydroxycut, and I didn't learn my lesson. Oh well, Mitotropin is very good too. I am just waiting for 30 days to be over so that I can start another cycle.
Started: Apr 13, 2009
Reason: This protein tastes great!
Started: May 11, 2009
Reason: To burn fat!!!
Review: I will not be buying this product again. It tastes terrible and it does not mix well in a shaker....
Overall Rating: 4/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 63 View All Posts
Posts Per Day: 0.07
Last Activity: Jul 6, 2009 12:16pm
Recent Threads:
Day 1: Chest, Biceps
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
lifting weights
racquetball
shooting handguns @ the range
Magazines:
Musclemag
Dupont Registry
American Handgunner
Healthy Foods:
pita bread with natural peanut butter and sugar free jam
milk....lots o' milk
High fiber cereal
Cheat Foods:
sugar cookies
pizza (hamburger)
Sausage biscuit w/ egg
Workout Music:
T.I.
Beastie Boys
Disturbed
Member Login
Sign in for more FREE features and tools!
