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jchap

"New Goal: Fitness Comp April 2010!!"

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jchap's Progress Pictures

17 Progress Pictures

Before After
May 10, 2009 Dec 11, 2009
Before training with Cathy-106 pounds Straight on shot-liking my calves-106#

All Progress Pictures
Before training with Cathy-106 pounds
May 10, 2009

Before training with Cathy-106#
May 10, 2009

Before training with Savage Fitness
May 10, 2009

Back
Jun 10, 2009
No work on back since Friday 2 weeks into camp

been a week since my last bicep work out
Jun 10, 2009
First week of working on each body part only once a week. We shall see how it goes. 2 weeks into camp.

my back
Jun 30, 2009
8 weeks into Camp-101#

Jun 30, 2009
8 weeks into camp! No fat roll on stomach! 101#

Jun 30, 2009
8 weeks into camp. Love the definition.101#

Jun 30, 2009
8 weeks into camp-101#

Quad!
Jul 14, 2009
If you look carefully, I have quad definition! 10 weeks into camp!

Mirror 103#
Jul 14, 2009
Just back from a week vacation. How much damage does ice cream and booze do??? Like the piles of laundry in the background? 10 weeks into camp

"bulking"! muscle size going up!
Nov 29, 2009

4 months to add 4 pounds!
Nov 29, 2009

back view 12/11/09-106#
Dec 11, 2009
New Suit, new heels

New Suit New Heels front 12/11/09-106#
Dec 11, 2009

Straight on shot-liking my calves-106#
Dec 11, 2009

Bikini/Fitness front pose-16 weeks before
Jan 6, 2010
First posing lesson! Gaining weght and feeling less defined right now-no worries!


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NO Synthesize