BodySpace - Fit Status History

(21 Fit Status Entries)

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Fit Status History

Nov 29, 2009 5:40 am

Working on strength/flexibility and routine! FAP 2010 is only 5 months away.

Oct 17, 2009 2:09 pm

Personal Best hit this week: 100# upright cable row and 95# squat. Not bad for 104# weakling!

Aug 14, 2009 7:59 pm

Hour of FUN functional training today with a friend!!!

Aug 11, 2009 5:38 pm

Up to 105!! Going to shoot for 106 in the next month.

Aug 5, 2009 4:41 am

Gaining finally! Maybe the BCAAs are working?? One more month-I would be happy at 105!

Jul 14, 2009 1:53 pm

Push up maniac yesterday. set of 18 then 15 then 12!!!! Psych!

Jul 3, 2009 3:23 pm

1st day of new w/o! Did 4 sets of8 eccentric chin ups!! 2 months ago couldn't even do 2!

Jul 1, 2009 6:32 pm

Last day of legs for this month's rotation. Waiting for marching orders!!

Jun 30, 2009 9:24 am

Fabulous chest work out with son last night and spin calss with daughter this morning. I love that my whole family stays fit!

Jun 23, 2009 2:42 pm

Light Spin and core and balance with trainer today. Sore but energized!

Jun 22, 2009 5:49 pm

Quads, glutes and calves. Worked hard-felt great. 5 set week!!

Jun 21, 2009 9:31 am

DId Stair mill yesterday and shoulders and tris. Felt great but no DOMS, Hmmmm>>>today cardio only and abs.

Jun 19, 2009 10:23 am

HOT work out! AC in gym was busted! 5 sets of back and hams today and SWEATY spin.

Jun 18, 2009 5:14 am

Chest and Bis yesterday -mini cardio. Looking forward to spin today!

Jun 16, 2009 9:55 am

Core training with PT and spin class. Hard!! Gain a pound!

Jun 15, 2009 8:01 pm

Elliptical at home-crunched for time am-gym heavy lift for legs!!

Jun 13, 2009 8:52 am

Pushed through shoulders and tricepes at home.

Jun 12, 2009 10:04 am

Did heavy back and hams today and sweat dreanching spin class. Still feeling abs from yesterday!

Jun 11, 2009 9:02 am

Fabulous spin class today. Rest day for lifting- I can tell I need it!

Jun 10, 2009 5:22 am

meeting hubby at the gym after work-BIG chest/bicep push today!

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