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Membership Info
Member Since: Aug 22, 2006
BodyBlog Started: Aug 23, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 3,359
Forum Posts: 57
BodyBlog Entries: 5
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Jul 22, 2008 5:39am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Aug 13, 2007 9:23pm
Last Profile Update: Jun 2, 2008 10:20pm
Last Blog Post: Aug 13, 2007 8:09pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 27
Stalking (?) : 2
jchandler

"Reach 180lbs by july 1st 2008"

Personal Info And Background:
Real Name:
Sex: Male
Age: 26
Location: WV
Occupation: Senior IT administrator
Personal Website:
Gym: Basement
Gym Location: Under my house
When I Started: Apr, 2006
How I Started: Asked my dad for a weight bench for christmas one year :)
Why I Love It: It's good for your head and body. Makes me feel and look good. Enables me to protect my family.
How I Stay Motivated: Mirrors, BB mags, BB.com, and support from all of you on this here site. Everyone really helps me stay on track and keeps me going with the feedback on new pix and such.

I also think of the possibility of needing to protect my wife and daughter. I want to be ready for anything if i'm called upon by them, I feel it is my job as a man to protect them from any physical harm.
BB Accomplishments: Gained 26 lbs..
Forum Signature: light weight, yeh buddayy!!
Last Updated: Jan 18, 2007 12:32am

Progress Pictures
Aug 10, 2004 Mar 10, 2007
Front 145 Lbs 176 lbs
This is just after I stopped working out the first round because of arthritis problems. (all better now though, no worries) 
Last Updated: Mar 11, 2007 10:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 2, 2008 10:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 28, 2008 11:12pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Reach 180lbs by july 1st 2008
Goal (Long): Weigh 200 lbs with very little fat.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: May 27, 2008 11:15am

BodyAnswers
jchandler has answered 32 of 56 total questions.
View all 32 of jchandler's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
More motivation to succeed
- Updated Jun 2, 2008 9:04pm

How many days per week do you do cardio?
0
- Updated Jun 2, 2008 9:03pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I do it at home, not in public, it's embarrassing.
- Updated Jun 2, 2008 9:03pm

View all 32 of jchandler's BodyAnswers »

Contest History:
No Contests
Last Updated: May 27, 2008 11:15am

Videos of jchandler
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2007 8:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2007 9:00pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Aug 13, 2007 8:09pm

Unfortunately I haven't made any gains in the past few months.  On a brighter note I have maintained everything and have lost nothing.  I'm going to "hit it hard" here in a couple of weeks.  My Aunt is giving me her home gym because she is "tired of it," and she'd rather...


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Dec 27, 2006
Reason: I have herd it works great so I'm going to see for myself.
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: May 15, 2008
Reason: Gain mass baby!! woot
BSN CellMass, 640 Grams, Arctic Berry Blast
Started: May 15, 2008
Reason: Help put on the pounds.
Last Updated: May 27, 2008 8:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: I wanna be big!
Number Of Posts: 57 View All Posts
Posts Per Day: 0.07
Last Activity: May 29, 2008 6:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Computers, art, family
Magazines:
  • CPU, Maxium
Healthy Foods:
  • grilled chicken, fruit
Cheat Foods:
  • fries!

Friends (29)
joey44
this is a picture... you have your mouse on it
 

jenna1969
 

DDoubleD
NPC july 21
 

theamazingone
 

noone25621365
5/03/2007
 

Mr. Aries
 

bbcom_developer
Me and Monique Minton!
 

Steve0178
 

giggsy73
Starting Pic 2
 

Last Updated: Jun 2, 2008 10:18pm

Visitor Comments (46)
[ Leave jchandler a Comment ]
trash TrailrParkTrash [ View Profile ]
Aug 1, 2008 10:49am
How's mid-summer training treating you!? lol
sparkie [ View Profile ]
Jun 10, 2008 8:37am
thanks for the rating/comment on my photo!! Youre right the babe in green is hot!(not!)have a great day
Mr. Aries [ View Profile ]
Jun 2, 2008 10:48pm
yeah whey isn't what it's cracked up to be. Whole foods over everything, or combination proteins, at least.
Mr. Aries [ View Profile ]
Jun 2, 2008 10:20pm
very common problem.. too much protein, not enough of everything else.
trash TrailrParkTrash [ View Profile ]
May 27, 2008 11:15am
Excellent! congrats on the quality mass gains.. almost there.. you should have time to cut before summer.. keep it up! :)
trash TrailrParkTrash [ View Profile ]
May 26, 2008 11:13am
How's spring training?!
Ain't I Purdy! Trin_Foreman [ View Profile ]
Jun 11, 2007 4:41pm
Great Progress!!!
Bicep and Traps PhatKat [ View Profile ]
May 22, 2007 1:45pm
Thanks JC! Have a great week...lift heavy...June 1st is sneaking up! ; ) Kat
NPC july 21 DDoubleD [ View Profile ]
Mar 17, 2007 5:22am
HAha i like the commment..train insane ..double d
Upload your profile picture! jenna1969 [ View Profile ]
Mar 16, 2007 5:54am
thank you very much.
Steve0178 [ View Profile ]
Mar 16, 2007 12:34am
Thanks a lot man! looking great yourself!
Bicep and Traps PhatKat [ View Profile ]
Mar 15, 2007 9:54pm
Thanks JC. : ) Have a great weekend! Kat
skjlaw [ View Profile ]
Mar 12, 2007 6:30am
You look like you are making good progress, keep it up.
pumpnposenas [ View Profile ]
Mar 5, 2007 11:34am
As long as I don't do a lat spread, shirt be alright lol!
this is a picture... you have your mouse on it joey44 [ View Profile ]
Feb 26, 2007 10:46am
hey buddy, nice progress. I noticed quite a difference between in 2006. Keep up the good gains.
Henrik Pedersen [ View Profile ]
Feb 26, 2007 8:01am
the truth?? I dont if its works! but I think it do.. its hard to tell. give it a try
Steve0178 [ View Profile ]
Feb 24, 2007 11:42pm
Yeah man, im pretty patient but everything great in life you must work hard to get. Also, its not bad when you keep putting on clean weight and everyone keeps noticing and giving you compliments rather than, "your starting to get fat!"
Steve0178 [ View Profile ]
Feb 23, 2007 7:19pm
Thanks a lot man! I prefer to gain muscle only on a constant, slow, clean bulk. Most bulk and cut but i would rather just gain muscle without gaining fat. that way you dont have to explain to people "im bulking"!
Bicep and Traps PhatKat [ View Profile ]
Feb 23, 2007 1:55pm
Why Thank-you!!!! (blush!) Have a great weekend! Kat
Upload your profile picture! flyskygirl [ View Profile ]
Feb 14, 2007 10:27pm
and you... what did you get for v day?
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