Last Visit: Nov 17, 2009 2:20pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 29, 2009 5:47pm Last Blog Post: Dec 8, 2008 1:38pm
This was me at 230 pounds. The picture was taken during my dinner at an all-you-can-eat Brazilian steakhouse. I have a lot of bodyfat and at that time was still not ready to get in shape.
This is my last picture before I started getting serious and decide to loose weight in July 2008. I weighed 227 at this time.
My goal is to lose 40 lbs of fat and gain at least 10 lbs of muscle within one year.
Goal (Long):
I have always been overweight for most of my adolescent and adult life. I have weighed as heavy as 235 lbs and as light as 170 lbs but I was never able to keep it up mostly because of nagging knee problems and lack of motivation. I love racket sports and my constant battle with my weight is what I feel is preventing me from being competetive. With hard work, dedication, and hopefully support from fellow members, I believe I can achieve my goals in no time.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
10%
Upcoming Contest:
Members That Inspire jcgwiseguy:
jcgwiseguy does not have inspirational members yet.
kia ora bro from new zealand and keep at it bro. if you like u can add me as a friend? A very warm welcome to body space aswell Takecare God bless Ciao from new zealand
