jcg357
“Lose body fat without losing lean muscle”
jcg357's Last 21 Items:
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Aug 12, 2009
jcg357
changed Body Fat from 15% to 13%, a loss of 2 percentage points in 15 days
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jcg357
changed Weight from 174.5 lbs. to 172 lbs., a 2.5 lb. loss in 15 days
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Jul 28, 2009
jcg357
changed Body Fat from 19% to 15%, a loss of 4 percentage points in 7 days
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jcg357
changed Body Fat from 21% to 19%, a loss of 2 percentage points in 13 days
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jcg357
changed Weight from 178 lbs. to 177 lbs., a 1 lb. loss in 13 days
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jcg357
changed Body Fat from 23% to 21%, a loss of 2 percentage points in 11 days
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