Bodybuilding.com - jcfinney's BodySpace

			Store		Articles		Forum		BodySpace



1 Comments	0 Comments

View jcfinney's:
	Profile
	BodyBlog (1)
	Photos (2)
	Progress & Goals
	Workout Tracker NEW!!

Contact jcfinney:
Send Private Message
	Report jcfinney
	Leave Comment

Membership Info

Member Since: Jan 15, 2008
BodyBlog Started: Jan 17, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 197

Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : jcfinney 10

Activity

Last Visit: Jul 25, 2008 11:59pm
Last Forum Post: Jan 17, 2008 8:45pm
Last Photo Upload: Jan 16, 2008 9:23am
Last Profile Update: Feb 13, 2008 9:34pm
Last Blog Post: Jan 16, 2008 4:50pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 2

Stalking (?) : 0


jcfinney "I want to drop my weight into the 150's."

Personal Info And Background:
Real Name:
Sex:	Female
Age:	32
Location:	Bremerton, Washington, United States
Occupation:	Gym Rat
Personal Website:
Gym:
Gym Location:	NSB Bangor
When I Started:	Jan, 2007
How I Started:	My New Year's Resolution for 2007 was to improve my health and lose some weight. 2-17-07 I broke my back rollerblading. I decided that it was time to make some major changes. In April, I was released by my surgeon to start working out. My weight when I started was 234 lbs and I am currently weighing 188 lbs. I want to drop another 20-30 lbs this year. My body fat started at over 40% and I am now at 24%.
Why I Love It:	I love to see the transformation of my body. I love seeing the scale drop and the fat drop too. I have become addicted to it.
How I Stay Motivated:	I stay motivated by watching the changes that I go through at each stage. I love seeing the new muscles develop.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 15, 2008 11:03pm

Progress Pictures
Jan 17, 2007	Nov 17, 2007

This picture was taken before I started working out.	This picture was at the military ball in November 2007 and my weight was around 195.
View All 2 Progress Pictures »
Last Updated: Jan 16, 2008 6:12pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	183 lb (83.2 kg)	Thighs:
Bodyfat:	24.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 13, 2008 9:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	129 lb (58.6 kg)	Bicep Curl:	64 lb (29.1 kg)
Squat:	194 lb (88.2 kg)	Barbell Rows:
Deadlift:	134 lb (60.9 kg)	Overhead Press:
Last Updated: Feb 13, 2008 9:34pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	I want to drop my weight into the 150's.
Goal (Long):	I want the body that I used to have or atleast something close to it. I want to be 150 lbs with a body fat of 17%. I want to have well defined muscles and a body that I can look at and not be embarrassed of.
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	17%
Upcoming Contest:
Last Updated: Jan 16, 2008 11:12pm

BodyAnswers

jcfinney has answered 12 of 56 total questions.
View all 12 of jcfinney's BodyAnswers »

Do you sometimes use joint health supplements?

- Updated Jan 15, 2008 10:13pm

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Syntha 6 Chocolate

- Updated Jan 15, 2008 10:13pm

How many days per week do you do cardio?

- Updated Jan 15, 2008 10:12pm

View all 12 of jcfinney's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 16, 2008 11:12pm

Videos of jcfinney
This Member has not entered any Videos yet.
Last Updated: Jan 16, 2008 11:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 16, 2008 11:12pm

Latest BodyBlog Entry (1 Posts Total)
Welcome! Category: Training on Jan 16, 2008 4:50pm Well, this is my first blog ever. Just as a quick about me, I am a 32 year old mom of 2. My husband is active duty in the military. I have consistantly gained weight over the last 13 years. I really gained with each of my children and never lost it. My husband and I stopped... Read More » View jcfinney's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 16, 2008 11:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 25, 2008 11:59pm
Recent Threads: Help Needed posted in Supplements For Women -last reply: 224 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (2)

Xercisegrl

jrrst14

Last Updated: Jan 16, 2008 11:09pm

Visitor Comments (9)
[ Leave jcfinney a Comment ]
	Xercisegrl [ View Profile ] Feb 8, 2008 7:08pm Just wanted to say congrats on the weight loss this week!1 3 lbs!! Awesome...keep up the good work!
	Xercisegrl [ View Profile ] Jan 30, 2008 9:07pm Good as usual!! Working hard to put that muscle on!!
	Xercisegrl [ View Profile ] Jan 26, 2008 9:26pm Here's another website for plyo!! http://www.myfit.ca/ exercisedatabase/plyometrics.a sp?type=Sport%20S pecific%20Exercises
	Xercisegrl [ View Profile ] Jan 25, 2008 8:24pm Hey Girl!! How's it going??
	Xercisegrl [ View Profile ] Jan 18, 2008 9:53am http://www.bodybuilding.com/fu n/kelly24.htm
	EhriqWhite [ View Profile ] Jan 17, 2008 12:31pm Looking good. Keep up the work out and you will reach 150.
	Xercisegrl [ View Profile ] Jan 16, 2008 8:43pm Awesome!! You'll find lots of great advice here.(Don't forget to check out the forum!!) You've done an amazing job so far...keep up the good work!
	Iron 47 [ View Profile ] Jan 16, 2008 6:35pm Welcome to bodyspace good luck with your goals.
	Captain Ahab [ View Profile ] Jan 16, 2008 6:22pm Congrats to you. Both my wife (bodyspace name: judimax) and I needed body transformations and chose to follow Body for Life, which is a 12-week program. It is not super easy but at the same time it is not so hard that you won’t be able to accomplish your goals. Believe in your own inner strength and use your friends, your fellow BB.com’ers or even my wife or me if you want as your sounding boards and support systems as you make this happen

Member Login

Preview

Click here to close