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Membership Info

Member Since: Feb 13, 2008
BodyBlog Started: Mar 1, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 516

Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : jcdawg2010 10

Activity

Last Visit: Jun 7, 2009 2:34pm
Last Forum Post: Apr 15, 2008 6:54pm
Last Photo Upload: Mar 7, 2008 1:11pm
Last Profile Update: Jul 2, 2008 2:52pm
Last Blog Post: Feb 29, 2008 9:07pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

jcdawg2010

Overall Goal: to lose 10-25 pounds this summer

Fit Status: jcdawg2010 has not entered a Fit Status. Ask jcdawg2010 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Jared Yonts
Sex:	Male
Age:	19
Location:	Lexington, Kentucky, United States
Occupation:	cook at zaxbys
Personal Website:	http://www.myspace.com/ballen2009
Primary Gym:
College:
High School:
When I Started:	Jun, 2005
How I Started:	football
Why I Love It:	i do it for the people
How I Stay Motivated:	listening to music and watching some football videos
BB Accomplishments:	starting tackle position on my high schools football team. that was the biggest moment of my life.
Forum Signature:
Last Updated: Mar 10, 2008 4:28pm

What jcdawg2010 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'5.0" (1.96 m)	Waist:
Weight:	251 lb (114.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 27, 2008 10:19pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	200 lb (90.9 kg)	Bicep Curl:	51 lb (23.2 kg)
Squat:	334 lb (151.8 kg)	Barbell Rows:	157 lb (71.4 kg)
Deadlift:	400 lb (181.8 kg)	Overhead Press:	225 lb (102.3 kg)
Last Updated: Mar 10, 2008 4:33pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	to lose 10-25 pounds this summer
Goal (Long):	i am wanting to lose 10 to 25 sounds and then gain it back in muscle for football. that will help me out by making me stronger, more well built and faster on my feet.
Weight Goal:	I want to LOSE 17 lb
Bodyfat Goal:
Upcoming Contest:	LCA gridiron state weight lifting contest
Last Updated: Jul 2, 2008 2:52pm

Members That Inspire jcdawg2010:
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BodyAnswers

jcdawg2010 has answered 1 of 67 total questions.
View all 1 of jcdawg2010's BodyAnswers »

What tricep workout has worked best for you?

triceps push down

- Updated Mar 4, 2008 3:24pm

View all 1 of jcdawg2010's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 2, 2008 2:52pm

Videos of jcdawg2010
This Member has not entered any Videos yet.
Last Updated: Jul 2, 2008 2:52pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 2, 2008 2:52pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 29, 2008 9:07pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View jcdawg2010's BodyBlog

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Apr 01, 2006 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate Started: Apr 01, 2006 Reason:
	Clif Shot, 24 Packets, Razz Started: Apr 01, 2006 Reason:
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Strawberry read more »
View All Current Supplements »
Last Updated: Apr 15, 2008 7:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	9 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 7, 2009 2:34pm
Recent Threads: what is the best type of creatine? posted in Supplements -last reply: 573 days ago should i get a strength trainer? posted in Workout Programs -last reply: 583 days ago trap exercises? posted in Exercises -last reply: 621 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Traps [ exercises ] Calves [ exercises ]
Hobbies:	football
Magazines:	stack mag mountain bike action
Healthy Foods:	younger sisters creatine smoothy
Cheat Foods:	everything
Fitness Books:	IDK
Workout Music:	any rap
Supplements:	Universal Animal Pak, 44 Paks Product Not Found
Last Updated: Apr 10, 2008 8:45pm

Friends (2)

illmaticadel

soulpower002

Last Updated: Mar 10, 2008 4:20pm

Visitor Comments (3)
[ Leave jcdawg2010 a Comment ]
	soulpower002 [ View Profile ] Mar 22, 2008 8:33pm Its rough right now the summer is here its hot it's about 90 now, but i can do alot of exercising...lol Anyway I got your schedule hope to c-u on the field.
	soulpower002 [ View Profile ] Mar 18, 2008 2:51am I guess your right, when I was there we went to the state championship and got out azz kicked by trinty! LOL Keep me posted, send me your football schedule, I'll try to make the game, right now Im in AFGAN, but I'll be home in July. Also hit me up with your results, I'll do the same.
	soulpower002 [ View Profile ] Mar 14, 2008 12:40am I dont think we know each other, but I went to "HENRY CLAY" class of 1997 (Im getting old) WE were great back then, the coach name was Sam Simpson, I dont know if he is still there. Dunbar had an great program as well, Dunbar also had a great band, it's an excellent school. Im in the Military, im at war now, but when i get home maybe I'll come to the Henry Clay/Dunbar game...I hope we win...lol...just joking I hope you being in better condition helps Dunbar reach its goals!

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