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jcbn.ent
"Add on some solid mass. 200lbs/Dec 25th"

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Progress Pictures


Oldest Newest
Feb 25, 2006 Jan 21, 2009
184 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 47.0 lb (21.4 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 30.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 5, 2009 202.0 lb (91.8 kg) 7.0 lb (3.2 kg) 3.6 %
Jun 25, 2009 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
May 21, 2009 190.0 lb (86.4 kg) 6.0 lb (2.7 kg) 3.3 %
Jan 19, 2009 184.0 lb (83.6 kg) 8.5 lb (3.9 kg) 4.8 %
Sep 18, 2008 175.5 lb (79.8 kg) 3.7 lb (1.7 kg) 2.2 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 27, 2006 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 2.0" (5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 2, 2009 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Nov 27, 2006 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 27, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 10.0 lb (4.5 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 3, 2008 255.0 lb (115.9 kg) 10.0 lb (4.5 kg) 4.1 %
Feb 4, 2008 245.0 lb (111.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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