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Membership Info
Member Since: Mar 15, 2006
BodyBlog Started: Feb 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 21
  • Overall: 8,005
Forum Posts: 14
BodyBlog Entries: 2
Comments to Others: 108
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 8:31am
Last Forum Post: Sep 23, 2008 3:03pm
Last Photo Upload: Jan 21, 2009 8:49pm
Last Profile Update: Nov 5, 2009 3:23pm
Last Blog Post: Jun 29, 2009 5:09pm

Friends Stats
Fan Club (?) : 19
Mutual Friends (?) : 125
Stalking (?) : 3
Inspiring (?) : 0

jcbn.ent

Overall Goal:  Add on some solid mass. 200lbs/Dec 25th

Fit Status:  jcbn.ent has not entered a Fit Status.  Ask jcbn.ent for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Seth
Sex:
Male
Age:
24
Location:
Saint Cloud, Minnesota, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
I started lifting when I was in Jr. High training for the wrestling team. I contuned to play sports all throught H.S. When I started college is when I started to get serious about lifting.
Why I Love It:
I just love to get in the gym and work towards something. I love that I can improve myself and feel great doing it.
How I Stay Motivated:
Having a goal and striding toward it. Looking in the mirror and not seeing who you want to be. **Other BodySpace members
BB Accomplishments:
Forum Signature:
Last Updated: Jun 28, 2009 8:48pm

What jcbn.ent Is Up To:
Nov 5, 2009
jcbn.ent changed Weight from 195 lbs. to 202 lbs., a 7 lb. gain in 133 days
Jul 2, 2009
jcbn.ent updated Body Stats - Waist: 32 ins.
Jun 29, 2009
jcbn.ent created a new blog entry, "Still hard at it"
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 25, 2006 Jan 21, 2009
184 lbs
One of the first photos I could find. Been working out for a little while. Mabe 145 lbs
Last Updated: Jan 21, 2009 8:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2009 3:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 12, 2008 9:45am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Add on some solid mass. 200lbs/Dec 25th
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 28, 2009 8:51pm

Members That Inspire jcbn.ent:
jcbn.ent does not have inspirational members yet.

BodyAnswers
jcbn.ent has answered 9 of 67 total questions.
View all 9 of jcbn.ent's BodyAnswers »

What time of day do you usually workout?
Afternoon
- Updated Sep 26, 2008 11:22am

How many days per week do you lift weights?
5
- Updated Sep 22, 2008 7:15pm

Where do you get your workout programs?
I put together mine
- Updated Sep 22, 2008 7:15pm

View all 9 of jcbn.ent's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 28, 2009 8:51pm

Videos of jcbn.ent
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2008 8:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2008 8:05pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 29, 2009 5:09pm

Back from the gym just a bit ago and decided to update the BodySpace a little bit.  My weight is at 196 currently and is looking very good that I will hit my goal to hit 200lbs by Dec. 25th this year (I didn't want an end of the year goal like all the new years resultioners).  Will be...


Current Supplements:
GNC Mega Men
GNC Mega Men

Started: Jul 02, 2008
Reason: 
Last Updated: Jun 25, 2009 7:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 29, 2009 3:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 22, 2008 8:17pm

Favorites
Bodyparts:
Hobbies:
  • Wakeboarding,Boxing
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • I LOVE peanut butter! In moneration!
Workout Music:
  • BREAKING BENjAMIN,Saliva,Seether,Disturbed,5 finger death punch
Supplements:
Last Updated: Sep 14, 2008 1:24pm

Friends (128)









Last Updated: Oct 19, 2009 12:51pm

Visitor Comments (110)
[ Leave jcbn.ent a Comment ]
harshshah69 [ View Profile ]
Nov 8, 2009 8:50am
i am new to this site . can u tell me how many eggs should i take in one day to fulfill my protein requirement? shud i hav raw eggs or shud i boiled them. my body weight is 64 kgs and my height is 5'8 . i m a vegetarian but i hav started eatings eggs . i hav jus joined gym b4 3 months . can u recommend me which is the best supplement for a beginner i want to gain muscle. hope u dont mind bro .ciao
celluor 2 weeks chest doobz0326 [ View Profile ]
Aug 31, 2009 1:10pm
hey bro how are ya ? I am doing good.. had to take some time off to recuperate but i am back at it swimming lifting and running I am doing weights and cardio almost every day . still gunning for 8-10 bf for myself .looking good some more mass all around for you.
Madtitan [ View Profile ]
Jul 12, 2009 12:21pm
I appreciate the add seth. great transformation (looking at your pics)
RandoFlexx [ View Profile ]
Jul 4, 2009 9:25pm
AWESOME SHAPE MAN.... THANKS FOR THE COMPLIMENT I HAD FULL BODY PICS ON HERE AS WELL.
Front view relax Growing-up [ View Profile ]
Jul 1, 2009 10:12pm
I was born here; life is simple for me, I have a good job, have no debt. Weather here is fine, there are a lot of oportunities, but the getting things done here is kind of hard dut to the red tape there is in all institutions.
Front view relax Growing-up [ View Profile ]
Jul 1, 2009 2:36pm
Most important to be performing well at school, good to hear from you, keep pumping heavy and smart.
TheBeastWCBB [ View Profile ]
Jun 30, 2009 9:12pm
Thanks, everybody has it in them. You can achieve great things, if you believe and focus on what you want.
My most recent picture -GentleGiant- [ View Profile ]
Jun 29, 2009 10:41pm
thanks for the nice comment! I saw your picture and you have alot of potential to get big. Keep up the good work! :)
heidismommy [ View Profile ]
Jun 29, 2009 2:42am
Thank you so much, you too!
i have a broken hand, hard to workout Dagenais [ View Profile ]
Jun 18, 2009 9:37pm
dude you have had amazing progress good job
TrailrParkTrash [ View Profile ]
Jun 17, 2009 5:08am
hope the workouts are going well Seth!
kg_luv [ View Profile ]
Jun 13, 2009 7:04pm
Hey what up man, hows everything going? Hows the training? Looking great, keep up the great work!
thatchthecatch [ View Profile ]
Jun 9, 2009 5:54am
Thank you. I was at the Gopher state prejudging, but not the finals. You?
tyger river simmonsb15 [ View Profile ]
Jun 1, 2009 9:00pm
yeah he's a blue razor's edge and 8 months. thanks for the comment.
EA Fitness eafitness [ View Profile ]
Jun 1, 2009 8:59am
Thanks! Are you a personal trainer?
will be always on my mind.....friend of mine eros64 [ View Profile ]
May 21, 2009 2:19am
how's your progress coming along? keep working hard
kindofagymbuff [ View Profile ]
Mar 28, 2009 6:21am
Wassup bro? New profile pic check it out
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 4, 2009 1:07pm
looking good in new profile pic ! chest arms shoulders all massed up! what have you been up too ?
kindofagymbuff [ View Profile ]
Feb 17, 2009 11:18am
Ah, good luck bulking up. Keep up the good work.
kindofagymbuff [ View Profile ]
Feb 10, 2009 10:32am
Are you bulking? You looked more defined in the other pics. Anyway, keep up the good work.
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