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jcasti02
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Jan 1, 2009 Mar 30, 2009
Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 304.0 lb (138.2 kg) Change: -51.0 lb (-23.2 kg)
Current: 253.0 lb (115.0 kg) Percent Change: -16.8 %

  Start Current Goal Remaining  
  Dec 29, 2008 Dec 29, 2009 Mar 9, 2009 Goal Has Expired  
  277.0 lb (125.9 kg) 253.0 lb (115.0 kg) 250.0 lb (113.6 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Apr 15, 2009 253.0 lb (115.0 kg) -3.0 lb (-1.4 kg) -1.2 %
Apr 1, 2009 256.0 lb (116.4 kg) -4.0 lb (-1.8 kg) -1.5 %
Mar 1, 2009 260.0 lb (118.2 kg) -9.0 lb (-4.1 kg) -3.3 %
Feb 1, 2009 269.0 lb (122.3 kg) -4.0 lb (-1.8 kg) -1.5 %
Jan 6, 2009 273.0 lb (124.1 kg) -4.0 lb (-1.8 kg) -1.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 4, 2008 54.0" (137.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 4, 2008 52.0" (132.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 16, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 13, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 4, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 0.0 lb (0.0 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 6, 2009 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 26, 2008 134.0 lb (60.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 8, 2009 194.0 lb (88.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 90.0 lb (40.9 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 49.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 13, 2009 271.0 lb (123.2 kg) 62.0 lb (28.2 kg) 29.7 %
Jan 4, 2009 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Dec 28, 2008 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 0.0 lb (0.0 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 13, 2009 109.0 lb (49.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 10, 2009 109.0 lb (49.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 4, 2009 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 6.0 lb (2.7 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 16, 2009 127.0 lb (57.7 kg) 6.0 lb (2.7 kg) 5.0 %
Jan 9, 2009 121.0 lb (55.0 kg)


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