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Fri Oct 08 08:25:55 PDT 2010
Fit Status /// View History
after having lost weight by dieting, cardio and weights, I want to gain muscle. will be hard but I am ready.
May 25, 2012 8:31pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2008
HOW I STARTED:
WHY I LOVE IT:
jcarp00's Progress & Goals
Progress Photos
Lbs.
2010-09-10
233.2
TIME UNTIL GOAL:
No Goal
Start:
233.2 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
233.2 Lbs.
Sep 10, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
jcarp00's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About jcarp00
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