Bodybuilding.com Information Motivation Supplementation
in:
jcampbell2314
10%
bf
150 Lbs.
wt
5'7"
ht
BodySpace Member
jcampbell2314

jcampbell2314's Progress

Weight

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Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: -10.0Lbs. (-4.5kg)
150.0Lbs. (68.2kg)
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 3, 2013
150.0Lbs. (68.2kg)
Apr 24, 2014
150.0Lbs. (68.2kg)
Oct 28, 2014
145.0Lbs. (65.9kg)
187 Days
5.0Lbs. (2.3kg)
This member must lose 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must lose 0.19Lbs. (0.09kg) per week to achieve their goal.
This Member must lose 0.80Lbs. (0.36kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 3, 2013 150.0Lbs. (68.2kg) -10.0Lbs. (-4.5kg) -6.3 %
Feb 21, 2013 160.0Lbs. (72.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Dec 11, 2012 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
Dec 7, 2012 165.0Lbs. (75.0kg) 3.0Lbs. (1.4kg) 1.9 %
Nov 29, 2012 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 28, 2012 163.0Lbs. (74.1kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 26, 2012 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2012 161.0Lbs. (73.2kg) 11.0Lbs. (5.0kg) 7.3 %
Sep 13, 2012 150.0Lbs. (68.2kg) 6.5Lbs. (3.0kg) 4.5 %
Aug 3, 2012 143.5Lbs. (65.2kg) -2.5Lbs. (-1.1kg) -1.7 %
Jul 24, 2012 146.0Lbs. (66.4kg) -6.0Lbs. (-2.7kg) -3.9 %
Jul 9, 2012 152.0Lbs. (69.1kg) 4.0Lbs. (1.8kg) 2.7 %
Jun 28, 2012 148.0Lbs. (67.3kg) 3.5Lbs. (1.6kg) 2.4 %
Apr 16, 2012 144.5Lbs. (65.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 10, 2012 145.0Lbs. (65.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 19, 2012 146.0Lbs. (66.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 15, 2012 147.0Lbs. (66.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 5, 2012 148.0Lbs. (67.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 27, 2012 149.0Lbs. (67.7kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 21, 2012 150.0Lbs. (68.2kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 13, 2012 152.0Lbs. (69.1kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 6, 2012 150.0Lbs. (68.2kg) -2.5Lbs. (-1.1kg) -1.6 %
Jan 30, 2012 152.5Lbs. (69.3kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 20, 2012 154.5Lbs. (70.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 9, 2012 155.0Lbs. (70.5kg) -2.5Lbs. (-1.1kg) -1.6 %
Jan 3, 2012 157.5Lbs. (71.6kg) -1.5Lbs. (-0.7kg) -0.9 %
Dec 28, 2011 159.0Lbs. (72.3kg) 3.0Lbs. (1.4kg) 1.9 %
Dec 22, 2011 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2011 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 14, 2011 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 2, 2011 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 28, 2011 155.0Lbs. (70.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Nov 25, 2011 158.0Lbs. (71.8kg) -2.0Lbs. (-0.9kg) -1.3 %
Nov 21, 2011 160.0Lbs. (72.7kg)
Show Full History (34 Entries)
Chest

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Arms

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Hips

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Waist

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Thighs

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Calves

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Forearms

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Shoulders

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Neck

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Lifting Stats: Bench

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Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: 14.0Lbs. (6.4kg)
249.0Lbs. (113.2kg)
Percent Change: 6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2011
235.0Lbs. (106.8kg)
Apr 24, 2014
249.0Lbs. (113.2kg)
May 14, 2012
275.0Lbs. (125.0kg)
187 Days
26.0Lbs. (11.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 9, 2012 249.0Lbs. (113.2kg) -5.0Lbs. (-2.3kg) -2.0 %
Apr 16, 2012 254.0Lbs. (115.5kg) -8.0Lbs. (-3.6kg) -3.1 %
Dec 14, 2011 262.0Lbs. (119.1kg) 27.0Lbs. (12.3kg) 11.5 %
Nov 21, 2011 235.0Lbs. (106.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 180.0Lbs. (81.8kg)
434.0Lbs. (197.3kg)
Percent Change: 70.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2011
254.0Lbs. (115.5kg)
Apr 24, 2014
434.0Lbs. (197.3kg)
May 14, 2012
338.0Lbs. (153.6kg)
187 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 9, 2012 434.0Lbs. (197.3kg) 23.0Lbs. (10.5kg) 5.6 %
Apr 16, 2012 411.0Lbs. (186.8kg) 110.0Lbs. (50.0kg) 36.5 %
Dec 14, 2011 301.0Lbs. (136.8kg) 47.0Lbs. (21.4kg) 18.5 %
Nov 21, 2011 254.0Lbs. (115.5kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 47.0Lbs. (21.4kg)
301.0Lbs. (136.8kg)
Percent Change: 18.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2011
254.0Lbs. (115.5kg)
Apr 24, 2014
301.0Lbs. (136.8kg)
May 14, 2012
315.0Lbs. (143.2kg)

14.0Lbs. (6.4kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 9, 2012 301.0Lbs. (136.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2012 301.0Lbs. (136.8kg) 47.0Lbs. (21.4kg) 18.5 %
Nov 21, 2011 254.0Lbs. (115.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2011
57.0Lbs. (25.9kg)
Apr 24, 2014
147.0Lbs. (66.8kg)
May 14, 2012
70.0Lbs. (31.8kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 9, 2012 147.0Lbs. (66.8kg) 93.0Lbs. (42.3kg) 172.2 %
Apr 16, 2012 54.0Lbs. (24.5kg) -83.0Lbs. (-37.7kg) -60.6 %
Dec 14, 2011 137.0Lbs. (62.3kg) 80.0Lbs. (36.4kg) 140.4 %
Nov 21, 2011 57.0Lbs. (25.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2011
68.0Lbs. (30.9kg)
Apr 24, 2014
267.0Lbs. (121.4kg)
May 14, 2012
91.0Lbs. (41.4kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 9, 2012 267.0Lbs. (121.4kg) -100.0Lbs. (-45.5kg) -27.2 %
Apr 16, 2012 367.0Lbs. (166.8kg) 299.0Lbs. (135.9kg) 439.7 %
Nov 21, 2011 68.0Lbs. (30.9kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
153.0Lbs. (69.5kg)
Change: 28.0Lbs. (12.7kg)
181.0Lbs. (82.3kg)
Percent Change: 18.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2011
153.0Lbs. (69.5kg)
Apr 24, 2014
181.0Lbs. (82.3kg)
May 14, 2012
219.0Lbs. (99.5kg)

38.0Lbs. (17.3kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 9, 2012 181.0Lbs. (82.3kg) 14.0Lbs. (6.4kg) 8.4 %
Apr 16, 2012 167.0Lbs. (75.9kg) 5.0Lbs. (2.3kg) 3.1 %
Dec 14, 2011 162.0Lbs. (73.6kg) 9.0Lbs. (4.1kg) 5.9 %
Nov 21, 2011 153.0Lbs. (69.5kg)

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