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jcach’s Body/Lifting Stats




jcach's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -2.4Lbs. (-1.1kg)
182.6Lbs. (83.0kg)
Percent Change: -1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
184.8Lbs. (84.0kg)
May 17, 2013
182.6Lbs. (83.0kg)
Feb 23, 2012
176.0Lbs. (80.0kg)
Goal Expired
6.6Lbs. (3.0kg)
Historical Values
Date Weight Change % Change
Dec 27, 2012 182.6Lbs. (83.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 9, 2012 184.1Lbs. (83.7kg) -13.9Lbs. (-6.3kg) -7.0 %
Dec 6, 2012 198.0Lbs. (90.0kg) 13.9Lbs. (6.3kg) 7.5 %
Dec 5, 2012 184.1Lbs. (83.7kg) -0.7Lbs. (-0.3kg) -0.4 %
Dec 2, 2012 184.8Lbs. (84.0kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 17, 2012 184.6Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 184.6Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 184.6Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2012 184.6Lbs. (83.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 28, 2012 186.6Lbs. (84.8kg) -2.6Lbs. (-1.2kg) -1.4 %
Sep 27, 2012 189.2Lbs. (86.0kg) -0.7Lbs. (-0.3kg) -0.3 %
Sep 26, 2012 189.9Lbs. (86.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2012 189.9Lbs. (86.3kg) -1.5Lbs. (-0.7kg) -0.8 %
Aug 31, 2012 191.4Lbs. (87.0kg) -6.6Lbs. (-3.0kg) -3.3 %
Aug 17, 2012 198.0Lbs. (90.0kg) 4.4Lbs. (2.0kg) 2.3 %
Aug 9, 2012 193.6Lbs. (88.0kg) -4.4Lbs. (-2.0kg) -2.2 %
Jul 6, 2012 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 2, 2012 196.0Lbs. (89.1kg) 5.0Lbs. (2.3kg) 2.6 %
Jun 17, 2012 191.0Lbs. (86.8kg) 6.0Lbs. (2.7kg) 3.2 %
May 28, 2012 185.0Lbs. (84.1kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
12.0%
Change: -2.0%
10.0%
Percent Change: -16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 17, 2012
10.0%
May 17, 2013
10.0%
Dec 22, 2012
6.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Dec 2, 2012 10.0% 0.0% 0.0 %
Nov 17, 2012 10.0% 0.0% 0.0 %
Aug 31, 2012 10.0% -1.0% -9.1 %
Aug 18, 2012 11.0% -1.0% -8.3 %
May 28, 2012 12.0%
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -0.7" (-1.8cm)
43.3" (110.0cm)
Percent Change: -1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 31, 2012
43.3" (110.0cm)
May 17, 2013
43.3" (110.0cm)
Aug 2, 2012
43.3" (110.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Aug 31, 2012 43.3" (110.0cm) -0.7" (-1.8cm) -1.6 %
May 28, 2012 44.0" (111.8cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -0.5" (-1.2cm)
16.5" (42.0cm)
Percent Change: -2.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
16.5" (42.0cm)
May 17, 2013
16.5" (42.0cm)
Jul 31, 2012
16.6" (42.2cm)
Goal Expired
0.1" (0.2cm)
Historical Values
Date Arms Change % Change
Dec 2, 2012 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2012 16.5" (42.0cm) -0.5" (-1.2cm) -2.7 %
May 28, 2012 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 28, 2012 35.4" (90.0cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 28, 2012 32.3" (82.0cm)
Thighs

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Current Progress
Start
Current
23.6" (60.0cm)
Change: 0.4" (1.0cm)
24.0" (61.0cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 19, 2012 24.0" (61.0cm) 0.4" (1.0cm) 1.6 %
May 28, 2012 23.6" (60.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 28, 2012 15.8" (40.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 28, 2012 12.6" (32.0cm)
Shoulders

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Current Progress
Start
Current
47.0" (119.4cm)
Change: 0.5" (1.3cm)
47.5" (120.7cm)
Percent Change: 1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 19, 2012 47.5" (120.7cm) 0.5" (1.3cm) 1.1 %
May 28, 2012 47.0" (119.4cm)
Neck

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Current Progress
Start
Current
15.8" (40.0cm)
Change: 0.3" (0.6cm)
16.0" (40.6cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 19, 2012 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
May 28, 2012 15.8" (40.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 17, 2012 6' 3.59" (1 m 92 cm) ' " (0 m 0 cm) 0.0 %
Nov 12, 2012 6' 3.59" (1 m 92 cm) ' " (0 m 0 cm) -0.5 %
Nov 2, 2012 6' 3.98" (1 m 93 cm) ' " (0 m 0 cm) -0.0 %
May 28, 2012 6' 4" (1 m 93 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 28, 2012 265.0Lbs. (120.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 28, 2012 512.0Lbs. (232.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 28, 2012 61.0Lbs. (27.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 28, 2012 149.0Lbs. (67.7kg)

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