Last Visit: Aug 30, 2009 4:28am Last Forum Post: Aug 16, 2008 2:43am Last Photo Upload: May 21, 2009 1:18am Last Profile Update: Jul 20, 2009 11:24am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I would like to be around 180 pounds at 3% body fat. That is a gain of 30 pounds from my current weight.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Alex
Sex:
Male
Age:
23
Location:
Greece
Occupation:
Business/Financial Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2004
How I Started:
I always wanted to start going to the gym and build some muscles like Arnie :) but was always a bit embarassed. My best friend decided to join a gym and i "followed" him. I had just turned 18 then...he quit after 1-2 weeks and I never stoped since then!
My biggest influence was definetaly Arnold and Sylvester Stallone.
Why I Love It:
I love it. The feeling i get in the gym is incredible. I feel confident and euphoric.
I do it for my-self but the positive comments are always nice. But at the end of the day, i really do NOT like my body. Thats is why i keep going harder and hearder...I want it to eb perfect; a goal no one ever reaches.
How I Stay Motivated:
By seeing results. When i reach my goal i strive higher. I motivate my-self.
Sometimes i also get some extra motivation by looking at other people who either do not work out or work out "badly".
I live both in the UK and Greece (move to Greece for 16 months) so i make sure i have a good gym sorted for me before hand.
Hey Alex, looks like you've always had a lean physique. You are doing a great job adding mass and keeping it ripped up in the process. Awesome chest and abs bro. Arms and shoulder look great too. Good luck as you head on up to 180.
s'euxaristw polu gia to sxolio sou! to na katebeis se 3%B.F. proupo8etei kai ti xrisi farmakwn, egw 8a sou proteina na min to kaneis, xwris farmako kai lupotropika, eixa katebei sto ~7%, ante me ena dunato 8ermogennetiko as pigaina sto 6%. apo ekei kai kato prepei na pareis farmako. Apo grmmwsi mia xara eisai , mallon ligo ogko 8a eprepe na pareis...
