Last Visit: Sep 25, 2008 1:09am Last Forum Post: Aug 16, 2008 2:43am Last Photo Upload: Aug 16, 2008 5:16pm Last Profile Update: Sep 21, 2008 9:05am Last Blog Post: Yesterday, 4:29pm
"I would like to be around 180 pounds at 3% body fat. That is a gain of 30 pounds from my current weight."
Personal Info And Background:
Real Name:
Alex
Sex:
Male
Age:
22
Location:
Greece
Occupation:
Business/Financial Analyst
Personal Website:
Gym:
Joe Weider Gym
Gym Location:
Athens, Kiffisia
When I Started:
Oct, 2004
How I Started:
I always wanted to start going to the gym and build some muscles like Arnie :) but was always a bit embarassed. My best friend decided to join a gym and i "followed" him. I had just turned 18 then...he quit after 1-2 weeks and I never stoped since then!
My biggest influence was definetaly Arnold and Sylvester Stallone.
Why I Love It:
I love it. The feeling i get in the gym is incredible. I feel confident and euphoric.
I do it for my-self but the positive comments are always nice. But at the end of the day, i really do NOT like my body. Thats is why i keep going harder and hearder...I want it to eb perfect; a goal no one ever reaches.
How I Stay Motivated:
By seeing results. When i reach my goal i strive higher. I motivate my-self.
Sometimes i also get some extra motivation by looking at other people who either do not work out or work out "badly".
I live both in the UK and Greece (move to Greece for 16 months) so i make sure i have a good gym sorted for me before hand.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 24, 2008 1:40pm
Progress Pictures
Jul 22, 2004
Aug 13, 2008
This is when i had been working out for 1 year. I was 4.3% fat then but did not have much muscle.
s'euxaristw polu gia to sxolio sou! to na katebeis se 3%B.F. proupo8etei kai ti xrisi farmakwn, egw 8a sou proteina na min to kaneis, xwris farmako kai lupotropika, eixa katebei sto ~7%, ante me ena dunato 8ermogennetiko as pigaina sto 6%. apo ekei kai kato prepei na pareis farmako. Apo grmmwsi mia xara eisai , mallon ligo ogko 8a eprepe na pareis...
