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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jan 1, 2012
CURRENT
Jan 1, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
298
Lbs.
Feb 7, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-01,2012-01-09,2012-01-18,2012-01-25,2012-01-31,2012-02-07
315,310,308,305,300,298
May 09, 2012
240 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
jbuchanan85 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jbuchanan85 has not added any program information.
My Supplement Program View My Full Supplement Program
jbuchanan85 has not added any program information.
My Motivation Program View My Full Motivation Program
jbuchanan85 has not added any program information.
Visitor Comments
darkside74
Just fininshed week 1 of Kris 12wk plan. Did you fininsh and if so what were the results. Let me know either way.
Oct 22, 2012 4:33pm
illuminati2010
hello mate, i noticed your comment about the kris gethin 2 week trainer, just wondering how it was going?
Mar 22, 2012 11:19am
jbuchanan85 joined Callaway Fitness (Puyallup, Washington).
Date Joined: December 2011
Location: Puyallup, Washington (United States)