jbsuprman73
"trying to get my body back after a tuff year .doing this after damageing my L3&L5 disks june o0f 2008 i fight the pain every day but training keeps me from being deppresed. going to compete at the 2010 bill pearl high desert classic in bend oreg"
Progress Pictures
May 2, 2008
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
187.0 lb (85.0 kg) Change:
8.0 lb (3.6 kg)
Current:
195.0 lb (88.6 kg) Percent Change:
4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 13, 2007
195.0 lb (88.6 kg)
-1.6 lb (-0.7 kg)
-0.8 %
Jan 23, 2007
196.6 lb (89.4 kg)
3.6 lb (1.6 kg)
1.9 %
Dec 31, 2006
193.0 lb (87.7 kg)
6.0 lb (2.7 kg)
3.2 %
Sep 27, 2006
187.0 lb (85.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
11.0 % Change:
-2.0 %
Current:
9.0 % Percent Change:
-18.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Apr 13, 2007
9.0 %
-2.0 %
-18.2 %
Sep 27, 2006
11.0 %
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
4.0" (10.2 cm)
Current:
48.0" (121.9 cm) Percent Change:
9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 13, 2007
48.0" (121.9 cm)
0.5" (1.3 cm)
1.1 %
Jan 23, 2007
47.5" (120.7 cm)
1.0" (2.5 cm)
2.2 %
Dec 31, 2006
46.5" (118.1 cm)
2.5" (6.4 cm)
5.7 %
Sep 27, 2006
44.0" (111.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.5" (47.0 cm) Change:
1.0" (2.5 cm)
Current:
19.5" (49.5 cm) Percent Change:
5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 13, 2007
19.5" (49.5 cm)
0.5" (1.3 cm)
2.6 %
Jan 23, 2007
19.0" (48.3 cm)
0.5" (1.3 cm)
2.7 %
Sep 27, 2006
18.5" (47.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 27, 2006
30.0" (76.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
25.5" (64.8 cm) Change:
1.3" (3.2 cm)
Current:
26.8" (67.9 cm) Percent Change:
4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 13, 2007
26.8" (67.9 cm)
0.0" (0.0 cm)
0.0 %
Jan 23, 2007
26.8" (67.9 cm)
1.3" (3.2 cm)
4.9 %
Sep 27, 2006
25.5" (64.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.5" (1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 13, 2007
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Sep 27, 2006
16.0" (40.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
0.8" (1.9 cm)
Current:
14.8" (37.5 cm) Percent Change:
5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Apr 13, 2007
14.8" (37.5 cm)
0.8" (1.9 cm)
5.4 %
Sep 27, 2006
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Sep 27, 2006
0.0" (0.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.5" (47.0 cm) Change:
1.0" (2.5 cm)
Current:
19.5" (49.5 cm) Percent Change:
5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 13, 2007
19.5" (49.5 cm)
0.5" (1.3 cm)
2.6 %
Jan 23, 2007
19.0" (48.3 cm)
0.5" (1.3 cm)
2.7 %
Dec 31, 2006
18.5" (47.0 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 13, 2007
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Sep 27, 2006
5'4.0" (1.6 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 27, 2006
350.0 lb (159.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 25, 2006
495.0 lb (225.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Sep 27, 2006
315.0 lb (143.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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