Dec 13, 2009 11:55pm

thanks for the add will be nice for me and my wife to meet you you have done such a great job with your body you inspir a lot of poeple.started my diet yesterday.

Nov 17, 2009 4:25pm

dont know if i told you you this yet but im very glad you moved back up here.now its time we kick the training into high gear as soon as we can.

Nov 17, 2009 4:23pm

did notice you are still bigger now then you are in this picture on bodyspace.i talk with bill today he is setting me up on a diet based on my BMI i know we both know this but he thinks if i will do carbs this time instead of no carb.it will get that last little bit off so i can win instead off keep getting 2nd.cant wait till you start the gym

Nov 11, 2009 9:10pm

keep your head up you will be back in the gym before you know it.you will be around 250 for summer .remember i know how hard you train.i hope we can train together.along with my brother i cant leave him out.

Oct 12, 2009 3:30pm

just tring to get bigger im up to 202lbs.start my duet in jan. 1st for the the 2010 bill pearl here in bend oregon.hows your training going

May 15, 2009 5:52pm

doing great how about you.

May 15, 2009 8:27am

thanks alot you look great

Mar 23, 2009 12:04pm

thanks man you should think about competing we need more short guys like us.

Jan 9, 2009 8:42pm

thanks hope i get first instead of second this time.how is your training going

Jan 9, 2009 4:17pm

remember you need to put your pick in the progress section.we have back tonight

Jan 9, 2009 3:44pm

great atlest you are getting in shape now.i am too out of shape for the first time in 5 years.as you can see on my profile hurt pretty bad for 7 months.but thats in the past.train hard eat right and you will reach all of your goals

Jan 6, 2009 2:12pm

i am the same way just to let you know the lights are so brite you cant se any one watching

Jan 5, 2009 9:32pm

thanks have a great year to.you ever thoughtabout competing in bb

Dec 14, 2008 5:38pm

just letting you know im starting my precontest diet jan 2nd for the 2009 NPC Bill Pearl High Desest Classic on may 2nd. i took 2nd in the novice middle wieght at 160lbs.

Dec 14, 2008 5:34pm

hows traing going when your next show.i start my precontest diet jan 2nd will be hard this year bcause i damaged my L3 and L5 disk in jun.show i could use some support if you dont mined we all need to stick together.by the way you are still looking great

Dec 14, 2008 5:30pm

how your traing and diet going thanks for the kind words they mean a lot.it is sad that most guys that are belt are jerks.it means alot for me to inspire you.feel free to sak my anything i am more than galde to help.train hard and god bless.

Dec 14, 2008 5:22pm

hi thanks for looking at my profile you look great when did you start,my daughter is 11 years old and im going to have her start lifting in jan.she love bodybuilding,fitness,and figure.i will show her your profile i know you will inspire her.we are going to do mixed pairs when she turns 16.pleasekeep in touch it would be great for use.

Nov 6, 2008 10:58pm

just say hi and wondering if you7 are back home and if everything is ok.god bless

Nov 6, 2008 7:27pm

i dont like my off season picture taken.my next show is may 2nd 2009. took 2nd at the same show this year at 160 trying to come in at 175 what shows r u doing

Nov 5, 2008 8:18pm

good thanks im up to 205lbs from 160lbs in the pics hope your training is going well too