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Wed Jan 06 19:23:25 PST 2010
Fit Status /// View History
Day one
May 25, 2012 8:30pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2012
HOW I STARTED:
1-31-2012
WHY I LOVE IT:
1-31-2012
jbmi2000's Progress & Goals
Progress Photos
Lbs.
2011-06-02, 2009-11-25, 2009-12-01, 2010-03-02, 2010-06-08, 2011-01-10, 2011-01-24, 2011-02-07, 2011-03-11, 2011-03-17, 2011-04-05, 2011-06-02, 2011-06-12, 2011-08-01, 2012-01-31
298.0, 302.0, 307.0, 317.0, 312.0, 315.0, 306.8, 305.8, 303.0, 301.0, 298.0, 298.0, 296.0, 293.0, 315.0
2011-06-09
295 Lbs.
TIME UNTIL GOAL:
Expired
Start:
302 Lbs.
Goal:
295 Lbs.
Jun 09, 2011
%
2009-11-25, 2011-01-10, 2011-04-05, 2011-06-02
34.0, 35.0, 32.5, 33.0
TIME UNTIL GOAL:
No Goal
Start:
34%
Goal:
No Body Fat Goal
Lbs.
2009-11-25, 2009-12-01, 2011-01-10, 2011-04-05, 2011-06-02, 2011-06-12
199.3, 202.6, 204.8, 201.1, 199.7, 198.3
Current LBM:
211 Lbs.
Jan 31, 2012
Latest Bodystats
Changed weight from 293Lbs. to 315Lbs.
22Lbs. gain in the last 183 days
Jan 31, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 293Lbs. to 315Lbs.
22Lbs. gain in the last 183 days
Jan 31, 2012
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 293Lbs. to 315Lbs.
22Lbs. gain in the last 183 days
Jan 31, 2012
jbmi2000's Program
My Workout Program View My Full Workout Program
jbmi2000 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jbmi2000 has not added any program information.
My Supplement Program View My Full Supplement Program
jbmi2000 has not added any program information.
My Motivation Program View My Full Motivation Program
jbmi2000 has not added any program information.
About jbmi2000
Latest Forum Posts
Sat Dec 12 19:43:11 PST 2009
Latest BodyBlog Entries
July 1
Posted in Training : Jul 01, 2011 5:35amOK so it's July 1. I'm approximately 1 month into my latest transformation. Unfortunately I'm not seeing many drastic changes BUT fortunately there's always tomorrow. So far the physical changes are slow in coming but the mental changes are off the scale! It feels great to get in and finish a workout strong. It sucks to miss workouts. These are mindsets that I never really had before. I mean, I've typed them into a blog to make myself feel better but, finally, I'm really feeling it.
So I'm carrying this attitude into July, as I press on towar
...Bad Daddy? Who me? Nah!
Posted in Nutrition : Jun 26, 2011 6:20amOK so last Thursday I decided to switch my nutrition to more of a low-carb plan, nothing too drastic. I just resigned myself to cut out the complex carbs for every meal except for one per day, and the carb for that meal would be something like brown rice, whole wheat bread, whole wheat pasta, oatmeal etc. Didn't think that was such a bad idea. I know how to make foods taste good without consuming McDonald's biscuits and the like.
Things were going great until last night. I had finished my meals for the day and was feeding my Twodee-girl. We ran out
...Just Like Riding a Bike
Posted in Training : Jun 25, 2011 9:25pmSo it's been a whirlwind week and a half. Ever since my Twodee gir's birthday, I have had to jump through hoops to get in a workout. I actually started to get depressed because this is the same pattern that has plagued my "transformations" for years. I get started with great enthusiasm, and then life starts to get in the way, because I allow it to, and then I start to fizzle out...UGH!!!!
But! This time, it's different. I have been able to maintain consistency with my nutrition (I don't think I'm going to call it a diet anymore) and final
...Visitor Comments
stuwantsmore
**** thats a bit harsh j,sorry to hear that mate,good to hear things are looking up though,hope things work out for you.
tough times i know,over here as well,seems the west is up shiit creek without a paddle just now.
i am fine mate,lifting but not breaking any records,dont have the energy for that,just about got enough to maintain what i have for the moment.the way the economy is i cant turn any work down really so i cant push myself as much as i would like,such is life and all that crap!
Apr 16, 2012 10:33am
sunE1
Hi Jeffrey, I came across you page in looking around at what the folks are doing and how things are working out for some. You look to be doing will on the road to better health. It's always good to see how someone's outlook changes as things start to improve. Good to meet you keep up the good work. Ps in typing this message on iPad i may have sent incompleat msg in process of correctin spelling.pls disregard . This touch screen sometimes is so finicky .
Jan 31, 2012 7:29pm
550
Hey bro, great to see you are back on it again men and hope is going well. I'm not doing ON this year, but it was a great start for me last year. I will be stepping on the stage this year looking forward to it.
Jan 31, 2012 7:19pm
550
What's up big brother? How is everything with u? Hope u are doing well and training is coming along great. Thanks checking in. Have a great week.
Jan 31, 2012 10:22am
stuwantsmore
nah mate,i am much more mature than i was yesterday,haha.
just lifted mate,chest/biceps,it was ok apart from a raging sore throat i have,bloody sod!
looks like i will go down with man flu and be a pathetic wimp for the next 4 days!
Jan 31, 2012 5:57am
stuwantsmore
since i was four but i didnt want to brag!
i kept it a secret until my 5th birthday which was last month,haha.
Jan 30, 2012 3:31pm
stuwantsmore
good for you mate,best of luck for this year,ah but you wont need any luck,you will get it done.that reminds me,i better get something done as well!
Jan 30, 2012 3:21pm
bodyauditor
My brother Jeff, I'm doing good. How're you doing? 2012 going well so far?
Jan 29, 2012 12:34am
mom2e3
Alright, my friend! It's time for the ON Challenge. Sign your booty up by Jan 31 and let's kick this fat to the curb once and for all!
Dec 30, 2011 1:16am
estarrs
Jeffrey, hope you are not straying too far from course, have a Merry Christmas and Happy New Year!
Dec 18, 2011 12:42pm
mom2e3
You'll get here! The sunsets are really great. :) We will absolutely hit our goals (all of them). Sometimes the road to get there is just a little longer than we expect. ;)
Oct 27, 2011 11:34am
mom2e3
So, you getting snow? And doesn't life always get in the way. We've got to figure out a way to work with it for greater success, yeah? Of course, easier said than done!
Oct 26, 2011 1:09pm
fitfreak805
Hey bro I'm back! I've seriously neglected bodyspace but not anymore, training and everything is goin great! Hope everything is for you too
Oct 13, 2011 2:42pm
stuwantsmore
aha,morning jeffrey,back at it then mate,very good,get to it no chuffin about now mate!
Sep 1, 2011 7:35am
jbmi2000 joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: Ready to make a change. Ready to motivate others while being motivated. Members: 984