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jblack44
"want to get into fitness modeling"

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Progress Pictures


Oldest Newest
Feb 1, 2007 Nov 17, 2009
earliest one i can find, i think about 145 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 12.0 lb (5.5 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Jun 4, 2007 Nov 23, 2009 Jul 25, 2007 Goal Has Expired  
  156.5 lb (71.1 kg) 162.0 lb (73.6 kg) 165.0 lb (75.0 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Nov 19, 2009 162.0 lb (73.6 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 18, 2009 161.0 lb (73.2 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 17, 2009 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
Nov 15, 2009 165.0 lb (75.0 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 5, 2009 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (260 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: 0.0 %
Current: 5.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2009 5.0 % -1.0 % -16.7 %
Nov 3, 2009 6.0 % 1.0 % 20.0 %
Oct 28, 2009 5.0 % 0.0 % 0.0 %
Aug 28, 2009 5.0 % -1.0 % -16.7 %
May 25, 2009 6.0 % -1.2 % -16.7 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 3.0" (7.6 cm)
Current: 43.0" (109.2 cm) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 18, 2007 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Mar 4, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Feb 11, 2007 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
Feb 10, 2007 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.3" (3.3 cm)
Current: 16.3" (41.4 cm) Percent Change: 8.7 %

  Start Current Goal Remaining  
  Jun 13, 2007 Nov 23, 2009 Sep 1, 2007 Goal Has Expired  
  15.0" (38.1 cm) 16.3" (41.4 cm) 16.0" (40.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Nov 3, 2009 16.3" (41.4 cm) 0.1" (0.3 cm) 0.6 %
May 18, 2009 16.2" (41.1 cm) -0.1" (-0.3 cm) -0.6 %
Mar 31, 2009 16.3" (41.4 cm) 0.3" (0.8 cm) 1.9 %
Feb 15, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jul 30, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.5" (72.4 cm) Change: 1.0" (2.5 cm)
Current: 29.5" (74.9 cm) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 18, 2009 29.5" (74.9 cm) 1.0" (2.5 cm) 3.5 %
Feb 6, 2007 28.5" (72.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.5" (3.8 cm)
Current: 14.0" (35.6 cm) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 3, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
May 18, 2009 13.5" (34.3 cm) 1.0" (2.5 cm) 8.0 %
Feb 6, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 18, 2009 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.0" (-2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 18, 2009 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
Feb 6, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 19, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 18, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 27, 2008 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
May 6, 2007 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Dec 2, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 80.0 lb (36.4 kg)
Current: 360.0 lb (163.6 kg) Percent Change: 28.6 %

  Start Current Goal Remaining  
  Mar 4, 2007 Nov 23, 2009 Apr 1, 2007 Goal Has Expired  
  305.0 lb (138.6 kg) 360.0 lb (163.6 kg) 315.0 lb (143.2 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Nov 19, 2009 360.0 lb (163.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 18, 2009 360.0 lb (163.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 17, 2009 360.0 lb (163.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 15, 2009 360.0 lb (163.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 5, 2009 360.0 lb (163.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (211 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 113.0 lb (51.4 kg)
Current: 488.0 lb (221.8 kg) Percent Change: 30.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 22, 2009 488.0 lb (221.8 kg) 67.0 lb (30.5 kg) 15.9 %
Apr 17, 2009 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 9, 2009 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 8, 2009 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (24 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: 71.0 lb (32.3 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 18.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 17, 2009 456.0 lb (207.3 kg) -15.0 lb (-6.8 kg) -3.2 %
Jul 13, 2009 471.0 lb (214.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 7, 2009 471.0 lb (214.1 kg) 15.0 lb (6.8 kg) 3.3 %
May 10, 2009 456.0 lb (207.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 9, 2009 456.0 lb (207.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (18 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 115.0 lb (52.3 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 230.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 19, 2009 165.0 lb (75.0 kg) 20.0 lb (9.1 kg) 13.8 %
Feb 14, 2009 145.0 lb (65.9 kg) 20.0 lb (9.1 kg) 16.0 %
Mar 1, 2007 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 11, 2007 125.0 lb (56.8 kg) 15.0 lb (6.8 kg) 13.6 %
Feb 10, 2007 110.0 lb (50.0 kg) 60.0 lb (27.3 kg) 120.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -22.0 lb (-10.0 kg)
Current: 223.0 lb (101.4 kg) Percent Change: -9.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 17, 2009 223.0 lb (101.4 kg) -2.0 lb (-0.9 kg) -0.9 %
Nov 3, 2009 225.0 lb (102.3 kg) -20.0 lb (-9.1 kg) -8.2 %
Feb 19, 2009 245.0 lb (111.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 15.0 lb (6.8 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 6.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 18, 2009 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Jul 31, 2007 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
Jul 30, 2007 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 23, 2007 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 10, 2007 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)


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