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july_19 november_15
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View jblack44's:
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BodyBlog (1)
Photos (21)
Progress & Goals
Workout Tracker (1)
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Membership Info
Member Since: Nov 30, 2006
BodyBlog Started: Mar 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 96
  • Overall: 34,692
Forum Posts: 283
BodyBlog Entries: 1
Comments to Others: 90
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 8:26am
Last Forum Post: Nov 17, 2009 9:32pm
Last Photo Upload: Nov 17, 2009 9:11pm
Last Profile Update: Dec 9, 2009 7:53pm
Last Blog Post: Mar 4, 2007 3:58pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 612
Stalking (?) : 1
Inspiring (?) : 1

jblack44

Overall Goal:  want to get into fitness modeling

Fit Status:  jblack44 has not entered a Fit Status.  Ask jblack44 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jon Corey
Sex:
Male
Age:
19
Location:
Fairport, New York, United States
Occupation:
college student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
football in 9th grade and i havnt stoped ever since
Why I Love It:
i love being able to work out and watch my body change
How I Stay Motivated:
watching football highlights and seeing older bigger guys lift wanting to be like them really.
BB Accomplishments:
finally being able to eat right work out and make GAINS benchpressing 350 powercleaining 250 deadlifing 400+ squating 400+ set of 10 dips with 90lbs chained up
Forum Signature:
when it comes to the weight dont struggle, just lift now / end of summer goals bench: 350 / 365 Power Clean: ~260 / 280 Deadlift: 405x5 / 435x5 Squat: 420 / 450 Body Weight: 171 / 176
Last Updated: Mar 7, 2008 9:53pm

What jblack44 Is Up To:
Nov 19, 2009
jblack44 changed Weight from 161 lbs. to 162 lbs., a 1 lb. gain in 1 day
Nov 18, 2009
jblack44 changed Weight from 160 lbs. to 161 lbs., a 1 lb. gain in 1 day
Nov 17, 2009
jblack44 changed Weight from 165 lbs. to 160 lbs., a 5 lb. loss in 2 days
See Last 121 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2007 Nov 17, 2009
earliest one i can find, i think about 145 lbs
november 17
Last Updated: Nov 17, 2009 8:45pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 5, 2009 7:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 5, 2009 7:32pm

Goals:
Main Goal:
Other
Goal (Overall):
want to get into fitness modeling
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
irondequoit powerlifting meet
Last Updated: Feb 16, 2008 10:58am

Members That Inspire jblack44:
BIG KONCRETE [ BodySpace ]
read more »
kizmvp [ BodySpace ]
read more »
View all 3 members who inspire jblack44 »

BodyAnswers
jblack44 has answered 1 of 67 total questions.
View all 1 of jblack44's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
besides having a spot all the time just having a friend there to workout with helps me stay motivated
- Updated Jun 14, 2009 6:05pm

View all 1 of jblack44's BodyAnswers »

Contest History:
Mar 03, 2007:
Irondequiot powerlifting meet - Placing: 1
Mar 04, 2006:
irondequiot powerlifting meet - Placing: 1
Last Updated: Mar 3, 2007 1:30pm

Videos of jblack44
benching
benching
Play this video Played: 2,323
Description: me benching 225x10 and 245x3 @ 153lbs
Last Updated: Mar 6, 2007 7:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 6, 2007 1:28pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 4, 2007 3:58pm

saturday i had the powerlifting meet i had been working hard preparing for. I had a great time and i won 1st place in my wieght class, i also won most valuble lifter for getting first in every lift.=) now im searching for somethign outside of football to compete in

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 26, 2008 5:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 283 View All Posts
Posts Per Day: 0.25
Last Activity: Dec 9, 2009 8:03pm
Recent Threads:

Workout Program:
started the Muscle & Fitness 25% stronger 8 week program :)... and it keeps me very busy
Last Updated: Jul 12, 2007 12:59pm

Favorites
Bodyparts:
Hobbies:
  • football
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • tuna
  • pasta
  • milk
Cheat Foods:
  • McDonalds double cheese burger ketchup only!! 2 of them
Workout Music:
  • lil wayne
Last Updated: Jul 28, 2007 4:08pm

Friends (613)









Last Updated: Dec 9, 2009 7:53pm

Visitor Comments (400)
[ Leave jblack44 a Comment ]
After Workout IntenseBuilder [ View Profile ]
Dec 21, 2009 2:59am
very good man - love the size/vascularity. How big do you want to get??
... rolsey [ View Profile ]
Dec 15, 2009 3:05pm
looking like me!! haha good work bro!!
Upload your profile picture! sarabjeet84 [ View Profile ]
Dec 15, 2009 9:42am
hey bro watz up howz ur training goin
Guest tiger04 guest
Dec 2, 2009 7:17pm
ne updates? none here! like the avi bro!
Front starclient [ View Profile ]
Nov 30, 2009 5:46pm
John, damn man, you've added incredible mass in two years! Congrats on your continued great work, dedication and results. IMPRESSIVE! CJ
abs Philip_Hungary [ View Profile ]
Nov 22, 2009 7:33am
Wow man! Really great size and definition! How is training going?
Front 77 skikyle [ View Profile ]
Nov 17, 2009 9:49pm
Nice progress!
cawiau [ View Profile ]
Nov 17, 2009 9:02pm
Looking shredded bro and sick abs!
rm269 [ View Profile ]
Nov 17, 2009 9:16am
Serious size and vascularity in the new picture. Keep up the hard work.
Back relaxed tiger04 [ View Profile ]
Nov 10, 2009 5:34am
wht up, ne updates? none here!
biggestisbest [ View Profile ]
Nov 6, 2009 9:02pm
u know roids dont add inches to ur dick right? i advise to stop with the chemicals, then u mite be able to live to 50. good luck bro!
Drewlander [ View Profile ]
Nov 5, 2009 6:36pm
amazing shape bro! props!
TrailrParkTrash [ View Profile ]
Nov 2, 2009 9:54am
congrats on the quality mass gains Jon!
Back relaxed tiger04 [ View Profile ]
Oct 31, 2009 6:14am
c u putting n work, jc, where r the wheel pics? what up; ne updates? none here!
Upload your profile picture! sarabjeet84 [ View Profile ]
Oct 30, 2009 10:56am
thanx fr add bro howz everything?
rmn8757 [ View Profile ]
Oct 30, 2009 12:12am
WOW! you look amazing, keep up the good work! and nice tats!
abs Philip_Hungary [ View Profile ]
Oct 8, 2009 2:43pm
Hey bro! Great definition! How is training and life going?
Abs, 8 weeks after dieting down, at 145 lbs phosphoros_ix [ View Profile ]
Sep 24, 2009 1:41pm
How's it going, man? How's the training? Awesome physique!
Rear double butt cheek baud0f24o0 [ View Profile ]
Sep 3, 2009 2:55pm
Hey man, great definition overall, maybe I can pick your brain one day? Sorta new at the nutrition portion and I think that's where I'm lagging. Keep it up!
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Sep 2, 2009 10:19pm
Yo Jon man you're lookin pretty solid man excellent weight to weight as well. Keep after it dude. Take care and Jah bless -Kdeazy
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