Bodybuilding.com Information Motivation Supplementation
in:
jblack44
5.3%
bf
173 Lbs.
wt
5'8"
ht
BodySpace Member
jblack44
You are viewing your public profile.

Reputation:

Member Since: Nov 30, 2006

Last Visit: May 9, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Jon Black
age
23
gender
Male
location
Fairport, NY, US
gym
Gold's Gym
occupation
college student
Overall Goal
///
other

Progress & Goals

BEFORE
Feb 1, 2007
CURRENT
Feb 9, 2013

163.8 Lbs.

LEAN BODY MASS

9.2 Lbs.

BODY FAT

CURRENT WEIGHT
173
Lbs.
Feb 10, 2013
Lbs.
Save
CURRENT BODY FAT
5.3
%
Feb 22, 2010
%
Save

PROGRESS HISTORY

Lbs.
2006-12-02,2007-02-05,2007-02-06,2007-02-08,2007-02-09,2007-02-12,2007-02-14,2007-02-17,2007-02-20,2007-02-21,2007-02-23,2007-02-24,2007-02-26,2007-02-28,2007-03-01,2007-03-02,2007-03-03,2007-03-04,2007-03-05,2007-03-06,2007-03-07,2007-03-08,2007-03-09,2007-03-10,2007-03-11,2007-03-12,2007-03-13,2007-03-16,2007-03-17,2007-03-18,2007-03-20,2007-03-21,2007-03-22,2007-03-23,2007-03-26,2007-03-27,2007-04-01,2007-04-04,2007-04-05,2007-04-06,2007-04-07,2007-04-08,2007-04-09,2007-04-10,2007-04-11,2007-04-12,2007-04-13,2007-04-15,2007-04-16,2007-04-17,2007-04-18,2007-04-19,2007-04-20,2007-04-21,2007-04-22,2007-04-23,2007-04-24,2007-04-25,2007-04-26,2007-04-28,2007-04-29,2007-04-30,2007-05-01,2007-05-02,2007-05-03,2007-05-04,2007-05-06,2007-05-07,2007-05-08,2007-05-09,2007-05-10,2007-05-12,2007-05-13,2007-05-14,2007-05-16,2007-05-17,2007-05-18,2007-05-19,2007-05-20,2007-05-21,2007-05-22,2007-05-23,2007-05-24,2007-05-28,2007-05-31,2007-06-03,2007-06-04,2007-06-05,2007-06-06,2007-06-09,2007-06-10,2007-06-11,2007-06-12,2007-06-13,2007-06-14,2007-06-15,2007-06-16,2007-06-17,2007-06-18,2007-06-20,2007-06-21,2007-06-22,2007-06-23,2007-06-24,2007-06-25,2007-06-26,2007-06-27,2007-06-28,2007-07-02,2007-07-03,2007-07-04,2007-07-05,2007-07-06,2007-07-07,2007-07-08,2007-07-09,2007-07-10,2007-07-11,2007-07-12,2007-07-13,2007-07-14,2007-07-15,2007-07-17,2007-07-18,2007-07-19,2007-07-21,2007-07-22,2007-07-23,2007-07-24,2007-07-25,2007-07-26,2007-07-28,2007-07-29,2007-07-30,2007-07-31,2007-08-01,2007-08-07,2007-08-08,2007-09-17,2007-10-08,2007-10-10,2007-10-16,2007-10-17,2007-10-25,2007-10-31,2007-11-01,2007-11-19,2007-12-09,2007-12-14,2007-12-15,2007-12-16,2007-12-17,2007-12-18,2007-12-22,2007-12-26,2008-02-16,2008-02-26,2008-02-28,2008-03-01,2008-03-03,2008-03-04,2008-03-05,2008-03-10,2008-03-11,2008-10-31,2008-11-28,2008-12-16,2008-12-17,2009-01-20,2009-01-24,2009-02-07,2009-02-14,2009-02-15,2009-02-18,2009-02-19,2009-02-21,2009-02-22,2009-02-25,2009-02-26,2009-03-05,2009-03-08,2009-03-10,2009-03-31,2009-04-04,2009-04-05,2009-04-06,2009-04-07,2009-04-08,2009-04-09,2009-04-10,2009-04-11,2009-04-12,2009-04-13,2009-04-14,2009-04-15,2009-04-16,2009-04-17,2009-04-19,2009-04-24,2009-04-28,2009-04-30,2009-05-01,2009-05-03,2009-05-07,2009-05-08,2009-05-09,2009-05-10,2009-05-11,2009-05-12,2009-05-13,2009-05-17,2009-05-18,2009-05-19,2009-05-20,2009-05-21,2009-05-24,2009-05-25,2009-05-26,2009-05-27,2009-05-28,2009-05-29,2009-05-30,2009-05-31,2009-06-01,2009-06-06,2009-06-07,2009-06-09,2009-06-14,2009-06-15,2009-06-22,2009-06-23,2009-06-28,2009-07-01,2009-07-05,2009-07-07,2009-07-08,2009-07-13,2009-07-19,2009-07-22,2009-07-27,2009-08-18,2009-08-19,2009-08-22,2009-08-23,2009-08-24,2009-08-25,2009-08-26,2009-08-28,2009-08-30,2009-09-03,2009-09-08,2009-10-28,2009-10-29,2009-11-02,2009-11-03,2009-11-05,2009-11-15,2009-11-17,2009-11-18,2009-11-19,2009-11-30,2009-12-05,2009-12-29,2009-12-30,2010-01-01,2010-01-02,2010-01-05,2010-01-06,2010-01-10,2010-01-11,2010-01-13,2010-01-17,2010-01-19,2010-01-20,2010-01-21,2010-01-22,2010-01-23,2010-01-24,2010-01-25,2010-01-26,2010-01-27,2010-02-05,2010-02-21,2010-02-22,2010-02-24,2010-02-25,2010-02-26,2010-03-01,2010-03-11,2010-03-16,2010-03-21,2010-03-29,2010-03-31,2010-04-12,2010-04-26,2010-04-27,2010-04-28,2010-04-29,2010-04-30,2010-05-01,2010-05-10,2010-08-17,2010-08-18,2010-08-19,2010-08-21,2010-08-22,2010-08-23,2010-08-25,2010-08-30,2010-08-31,2010-09-01,2010-09-02,2010-09-03,2010-09-04,2010-09-06,2010-09-07,2010-09-08,2010-09-11,2010-09-12,2010-09-13,2010-09-14,2010-09-15,2010-09-16,2010-09-18,2010-09-19,2010-09-27,2010-10-05,2010-10-06,2010-10-09,2010-10-10,2010-10-11,2010-10-12,2010-10-13,2010-10-14,2010-10-15,2010-10-16,2010-10-17,2010-10-18,2010-10-19,2010-10-20,2010-10-21,2010-10-25,2010-10-26,2010-10-27,2010-10-28,2010-10-29,2010-10-31,2010-11-01,2010-11-02,2010-11-03,2010-11-04,2010-11-05,2010-11-06,2010-11-07,2010-11-08,2010-11-09,2010-11-10,2010-11-11,2010-11-12,2010-11-22,2010-11-23,2010-12-24,2010-12-25,2010-12-27,2010-12-28,2010-12-29,2010-12-30,2010-12-31,2011-01-01,2011-01-02,2011-01-03,2011-01-04,2011-01-05,2011-01-06,2011-01-07,2011-01-08,2011-01-09,2011-01-10,2011-01-11,2011-01-12,2011-01-17,2011-01-18,2011-01-19,2011-01-20,2011-01-21,2011-01-23,2011-01-24,2011-01-25,2011-01-26,2011-01-27,2011-01-30,2011-01-31,2011-02-01,2011-02-02,2011-02-04,2011-02-05,2011-02-06,2011-02-17,2011-02-18,2011-02-19,2011-02-20,2011-03-06,2011-03-07,2011-03-08,2011-03-11,2011-03-21,2011-03-22,2011-03-23,2011-03-24,2011-03-25,2011-03-26,2011-03-27,2011-03-28,2011-03-29,2011-03-30,2011-03-31,2011-04-04,2011-04-05,2011-04-07,2011-04-08,2011-04-09,2011-04-10,2011-04-12,2011-04-14,2011-04-26,2011-04-27,2011-04-28,2011-04-29,2011-04-30,2011-05-02,2011-05-04,2011-05-10,2011-05-11,2011-05-12,2011-05-13,2011-05-24,2011-06-07,2011-06-29,2011-06-30,2011-07-01,2011-07-10,2011-07-11,2011-07-12,2011-07-13,2011-07-14,2011-07-15,2011-07-19,2011-07-20,2011-07-23,2011-07-25,2011-07-28,2011-07-29,2011-07-30,2011-07-31,2011-08-01,2011-08-03,2011-08-05,2011-08-06,2011-08-07,2011-08-08,2011-08-09,2011-08-10,2011-08-30,2011-08-31,2011-09-01,2011-09-02,2011-09-05,2011-09-06,2011-09-13,2011-09-15,2011-09-16,2011-09-17,2011-09-18,2011-09-19,2011-09-20,2011-09-24,2011-09-25,2011-09-26,2011-09-27,2011-09-28,2011-09-29,2011-09-30,2011-10-01,2011-10-02,2011-10-03,2011-10-04,2011-10-09,2011-10-10,2011-10-11,2011-10-14,2011-10-15,2011-10-16,2011-10-17,2011-10-18,2011-10-19,2011-10-24,2011-10-25,2011-11-28,2011-12-18,2011-12-19,2011-12-20,2012-01-11,2012-01-24,2012-03-22,2012-03-24,2012-03-25,2012-03-29,2012-10-29,2013-01-29,2013-02-08,2013-02-09,2013-02-10
150,156,156,155,155.5,156,156.4,154,153.5,152.5,153.5,153,152,154,153.5,154,154,153.3,153.6,153.4,153.4,154,154,155.2,155,156,156,156,155.6,156.3,156,155.7,155,155,156.5,156.6,155.5,156,156,156,156.3,156,156,156.2,155.4,156,156,155,156,155,155.5,156.3,156.2,156,156,156.3,156.3,155.6,156.1,156.5,156.4,156.2,156,156.7,156.5,156.5,156.7,156,155.6,155.6,156,156.2,155.8,155,156,156,156.4,156.5,156,155,155,156.4,157,156,155,156,156.5,156,154,155.5,154,156,156,155.5,155,155,155,155.5,154,154,154,153,154,154,154.5,153,153.4,154,156,156.1,156,156,156,158,158,157.5,157,157,157.5,157.8,157,157,157,158,157,157.4,158,158,157.8,157.4,157.5,157.5,157.6,157,158,157.5,157,157.2,156.6,153,155,154,155,155.5,156,154,156,155,156,156.5,156,157,156.5,156.6,160,160,160,160.5,161,160,161,162,163,162,164,165,166,165,166,165,163,167,165,168,168,167,165,168,168,168,168,167,169,169,168,169,170,170.1,170,170.3,170,170.5,170,171,172,173,172,170,170,171,171,168,170,172,171,170,170,170,170,168,170,170,170,170,169,169,170,170,170,171,170,170,170,170,169,168,171,168,170,168,168,168,170,171,170,171,170.2,170,171,171,167,168,167,167,168,167,168,167,169,170.5,167,162,162,164,164,164,165,160,161,162,162,162,165,163,164,165,165,164,164,164,164,164,165,164,166,165,166,166,165,165,165,164,163,165,165,165,165,166,168,167,167,168,167,167,170,167,168,167.5,168,170,169,168,168,169,168,168,167,167,166,167,167,167,166,167,165,166,166,167,167,167,167,165,165,166,165,166,167,167,170,169,168,168,168,168,168,170,169,168,168,169,169,168,170,170,170,171,169,171,171,169,169,170,170,170,170,171,170,171,170,169,170,166,167,167,166,167,167,167,167,167,166,167,167,167,167.5,166,166,166,165,165,168,165,166,166,165,165,165,165,166,165,166,166,165,166,167,167,167,168,168,169,169,167,167,167,167,167,167,167,167,167,167,167,167,168,168,167,168,168,166,167,167,167,168,168,168,167,168,167,168,168,167,167,167,167,167,169,166,167,167,168,168,168.5,167,168,168,168,168,167,168,168,167,167,167,167,167,168.5,167,167,167,168,168,168,168,167,168.5,168,168.6,168,170,170,170,169,168,168,168,170,170,169,169,169,170,170,170,169,170,169,170,170,170,170,170,170,169,169,170,169,169,170,169,169,169.5,168,169,170,170,171,171,167,171,172,172,173
May 05, 2009
174 Lbs.
%
2007-02-06,2007-03-04,2008-03-02,2009-02-19,2009-05-18,2009-05-25,2009-08-28,2009-10-28,2009-11-03,2009-11-19,2009-12-30,2010-02-22
5,5,8,7,7.2,6,5,5,6,5,6,5.3
Lbs.
2006-12-02,2007-02-05,2007-02-06,2007-02-08,2007-02-09,2007-02-12,2007-02-14,2007-02-17,2007-02-20,2007-02-21,2007-02-23,2007-02-24,2007-02-26,2007-02-28,2007-03-01,2007-03-02,2007-03-03,2007-03-04,2007-03-05,2007-03-06,2007-03-07,2007-03-08,2007-03-09,2007-03-10,2007-03-11,2007-03-12,2007-03-13,2007-03-16,2007-03-17,2007-03-18,2007-03-20,2007-03-21,2007-03-22,2007-03-23,2007-03-26,2007-03-27,2007-04-01,2007-04-04,2007-04-05,2007-04-06,2007-04-07,2007-04-08,2007-04-09,2007-04-10,2007-04-11,2007-04-12,2007-04-13,2007-04-15,2007-04-16,2007-04-17,2007-04-18,2007-04-19,2007-04-20,2007-04-21,2007-04-22,2007-04-23,2007-04-24,2007-04-25,2007-04-26,2007-04-28,2007-04-29,2007-04-30,2007-05-01,2007-05-02,2007-05-03,2007-05-04,2007-05-06,2007-05-07,2007-05-08,2007-05-09,2007-05-10,2007-05-12,2007-05-13,2007-05-14,2007-05-16,2007-05-17,2007-05-18,2007-05-19,2007-05-20,2007-05-21,2007-05-22,2007-05-23,2007-05-24,2007-05-28,2007-05-31,2007-06-03,2007-06-04,2007-06-05,2007-06-06,2007-06-09,2007-06-10,2007-06-11,2007-06-12,2007-06-13,2007-06-14,2007-06-15,2007-06-16,2007-06-17,2007-06-18,2007-06-20,2007-06-21,2007-06-22,2007-06-23,2007-06-24,2007-06-25,2007-06-26,2007-06-27,2007-06-28,2007-07-02,2007-07-03,2007-07-04,2007-07-05,2007-07-06,2007-07-07,2007-07-08,2007-07-09,2007-07-10,2007-07-11,2007-07-12,2007-07-13,2007-07-14,2007-07-15,2007-07-17,2007-07-18,2007-07-19,2007-07-21,2007-07-22,2007-07-23,2007-07-24,2007-07-25,2007-07-26,2007-07-28,2007-07-29,2007-07-30,2007-07-31,2007-08-01,2007-08-07,2007-08-08,2007-09-17,2007-10-08,2007-10-10,2007-10-16,2007-10-17,2007-10-25,2007-10-31,2007-11-01,2007-11-19,2007-12-09,2007-12-14,2007-12-15,2007-12-16,2007-12-17,2007-12-18,2007-12-22,2007-12-26,2008-02-16,2008-02-26,2008-02-28,2008-03-01,2008-03-03,2008-03-04,2008-03-05,2008-03-10,2008-03-11,2008-10-31,2008-11-28,2008-12-16,2008-12-17,2009-01-20,2009-01-24,2009-02-07,2009-02-14,2009-02-15,2009-02-18,2009-02-19,2009-02-21,2009-02-22,2009-02-25,2009-02-26,2009-03-05,2009-03-08,2009-03-10,2009-03-31,2009-04-04,2009-04-05,2009-04-06,2009-04-07,2009-04-08,2009-04-09,2009-04-10,2009-04-11,2009-04-12,2009-04-13,2009-04-14,2009-04-15,2009-04-16,2009-04-17,2009-04-19,2009-04-24,2009-04-28,2009-04-30,2009-05-01,2009-05-03,2009-05-07,2009-05-08,2009-05-09,2009-05-10,2009-05-11,2009-05-12,2009-05-13,2009-05-17,2009-05-18,2009-05-19,2009-05-20,2009-05-21,2009-05-24,2009-05-25,2009-05-26,2009-05-27,2009-05-28,2009-05-29,2009-05-30,2009-05-31,2009-06-01,2009-06-06,2009-06-07,2009-06-09,2009-06-14,2009-06-15,2009-06-22,2009-06-23,2009-06-28,2009-07-01,2009-07-05,2009-07-07,2009-07-08,2009-07-13,2009-07-19,2009-07-22,2009-07-27,2009-08-18,2009-08-19,2009-08-22,2009-08-23,2009-08-24,2009-08-25,2009-08-26,2009-08-28,2009-08-30,2009-09-03,2009-09-08,2009-10-28,2009-10-29,2009-11-02,2009-11-03,2009-11-05,2009-11-15,2009-11-17,2009-11-18,2009-11-19,2009-11-30,2009-12-05,2009-12-29,2009-12-30,2010-01-01,2010-01-02,2010-01-05,2010-01-06,2010-01-10,2010-01-11,2010-01-13,2010-01-17,2010-01-19,2010-01-20,2010-01-21,2010-01-22,2010-01-23,2010-01-24,2010-01-25,2010-01-26,2010-01-27,2010-02-05,2010-02-21,2010-02-22,2010-02-24,2010-02-25,2010-02-26,2010-03-01,2010-03-11,2010-03-16,2010-03-21,2010-03-29,2010-03-31,2010-04-12,2010-04-26,2010-04-27,2010-04-28,2010-04-29,2010-04-30,2010-05-01,2010-05-10,2010-08-17,2010-08-18,2010-08-19,2010-08-21,2010-08-22,2010-08-23,2010-08-25,2010-08-30,2010-08-31,2010-09-01,2010-09-02,2010-09-03,2010-09-04,2010-09-06,2010-09-07,2010-09-08,2010-09-11,2010-09-12,2010-09-13,2010-09-14,2010-09-15,2010-09-16,2010-09-18,2010-09-19,2010-09-27,2010-10-05,2010-10-06,2010-10-09,2010-10-10,2010-10-11,2010-10-12,2010-10-13,2010-10-14,2010-10-15,2010-10-16,2010-10-17,2010-10-18,2010-10-19,2010-10-20,2010-10-21,2010-10-25,2010-10-26,2010-10-27,2010-10-28,2010-10-29,2010-10-31,2010-11-01,2010-11-02,2010-11-03,2010-11-04,2010-11-05,2010-11-06,2010-11-07,2010-11-08,2010-11-09,2010-11-10,2010-11-11,2010-11-12,2010-11-22,2010-11-23,2010-12-24,2010-12-25,2010-12-27,2010-12-28,2010-12-29,2010-12-30,2010-12-31,2011-01-01,2011-01-02,2011-01-03,2011-01-04,2011-01-05,2011-01-06,2011-01-07,2011-01-08,2011-01-09,2011-01-10,2011-01-11,2011-01-12,2011-01-17,2011-01-18,2011-01-19,2011-01-20,2011-01-21,2011-01-23,2011-01-24,2011-01-25,2011-01-26,2011-01-27,2011-01-30,2011-01-31,2011-02-01,2011-02-02,2011-02-04,2011-02-05,2011-02-06,2011-02-17,2011-02-18,2011-02-19,2011-02-20,2011-03-06,2011-03-07,2011-03-08,2011-03-11,2011-03-21,2011-03-22,2011-03-23,2011-03-24,2011-03-25,2011-03-26,2011-03-27,2011-03-28,2011-03-29,2011-03-30,2011-03-31,2011-04-04,2011-04-05,2011-04-07,2011-04-08,2011-04-09,2011-04-10,2011-04-12,2011-04-14,2011-04-26,2011-04-27,2011-04-28,2011-04-29,2011-04-30,2011-05-02,2011-05-04,2011-05-10,2011-05-11,2011-05-12,2011-05-13,2011-05-24,2011-06-07,2011-06-29,2011-06-30,2011-07-01,2011-07-10,2011-07-11,2011-07-12,2011-07-13,2011-07-14,2011-07-15,2011-07-19,2011-07-20,2011-07-23,2011-07-25,2011-07-28,2011-07-29,2011-07-30,2011-07-31,2011-08-01,2011-08-03,2011-08-05,2011-08-06,2011-08-07,2011-08-08,2011-08-09,2011-08-10,2011-08-30,2011-08-31,2011-09-01,2011-09-02,2011-09-05,2011-09-06,2011-09-13,2011-09-15,2011-09-16,2011-09-17,2011-09-18,2011-09-19,2011-09-20,2011-09-24,2011-09-25,2011-09-26,2011-09-27,2011-09-28,2011-09-29,2011-09-30,2011-10-01,2011-10-02,2011-10-03,2011-10-04,2011-10-09,2011-10-10,2011-10-11,2011-10-14,2011-10-15,2011-10-16,2011-10-17,2011-10-18,2011-10-19,2011-10-24,2011-10-25,2011-11-28,2011-12-18,2011-12-19,2011-12-20,2012-01-11,2012-01-24,2012-03-22,2012-03-24,2012-03-25,2012-03-29,2012-10-29,2013-01-29,2013-02-08,2013-02-09,2013-02-10
142.5,148.2,148.2,147.2,147.7,148.2,148.6,146.3,145.8,144.9,145.8,145.4,144.4,146.3,145.8,146.3,146.3,145.6,145.9,145.7,145.7,146.3,146.3,147.4,147.2,148.2,148.2,148.2,147.8,148.5,148.2,147.9,147.2,147.2,148.7,148.8,147.7,148.2,148.2,148.2,148.5,148.2,148.2,148.4,147.6,148.2,148.2,147.2,148.2,147.2,147.7,148.5,148.4,148.2,148.2,148.5,148.5,147.8,148.3,148.7,148.6,148.4,148.2,148.9,148.7,148.7,148.9,148.2,147.8,147.8,148.2,148.4,148,147.2,148.2,148.2,148.6,148.7,148.2,147.2,147.2,148.6,149.1,148.2,147.2,148.2,148.7,148.2,146.3,147.7,146.3,148.2,148.2,147.7,147.2,147.2,147.2,147.7,146.3,146.3,146.3,145.4,146.3,146.3,146.8,145.4,145.7,146.3,148.2,148.3,148.2,148.2,148.2,150.1,150.1,149.6,149.1,149.1,149.6,149.9,149.1,149.1,149.1,150.1,149.1,149.5,150.1,150.1,149.9,149.5,149.6,149.6,149.7,149.1,150.1,149.6,149.1,149.3,148.8,145.4,147.2,146.3,147.2,147.7,148.2,146.3,148.2,147.2,148.2,148.7,148.2,149.1,148.7,148.8,152,152,152,152.5,148.1,147.2,148.1,149,150,149,150.9,151.8,152.7,151.8,152.7,151.8,150,153.6,151.8,154.6,156.2,155.3,153.4,156.2,156.2,156.2,156.2,155.3,157.2,157.2,156.2,157.2,158.1,158.2,158.1,158.4,158.1,158.6,158.1,159,160,160.9,160,158.1,158.1,159,159,156.2,158.1,160,159,158.1,158.1,158.1,158.1,156.2,158.1,157.8,157.8,157.8,156.8,156.8,159.8,159.8,159.8,160.7,159.8,159.8,159.8,159.8,158.9,157.9,160.7,157.9,159.8,157.9,157.9,157.9,159.8,160.7,159.8,160.7,160,159.8,160.7,160.7,157,157.9,157,157,157.9,157,157.9,158.6,160.6,162,158.6,153.9,153.9,155.8,154.2,154.2,155.1,150.4,151.3,153.9,153.9,153.9,156.8,153.2,154.2,155.1,155.1,154.2,154.2,154.2,154.2,154.2,155.1,154.2,156,155.1,156,156,155.1,155.1,155.1,154.2,153.2,156.3,156.3,156.3,156.3,157.2,159.1,158.1,158.1,159.1,158.1,158.1,161,158.1,159.1,158.6,159.1,161,160,159.1,159.1,160,159.1,159.1,158.1,158.1,157.2,158.1,158.1,158.1,157.2,158.1,156.3,157.2,157.2,158.1,158.1,158.1,158.1,156.3,156.3,157.2,156.3,157.2,158.1,158.1,161,160,159.1,159.1,159.1,159.1,159.1,161,160,159.1,159.1,160,160,159.1,161,161,161,161.9,160,161.9,161.9,160,160,161,161,161,161,161.9,161,161.9,161,160,161,157.2,158.1,158.1,157.2,158.1,158.1,158.1,158.1,158.1,157.2,158.1,158.1,158.1,158.6,157.2,157.2,157.2,156.3,156.3,159.1,156.3,157.2,157.2,156.3,156.3,156.3,156.3,157.2,156.3,157.2,157.2,156.3,157.2,158.1,158.1,158.1,159.1,159.1,160,160,158.1,158.1,158.1,158.1,158.1,158.1,158.1,158.1,158.1,158.1,158.1,158.1,159.1,159.1,158.1,159.1,159.1,157.2,158.1,158.1,158.1,159.1,159.1,159.1,158.1,159.1,158.1,159.1,159.1,158.1,158.1,158.1,158.1,158.1,160,157.2,158.1,158.1,159.1,159.1,159.6,158.1,159.1,159.1,159.1,159.1,158.1,159.1,159.1,158.1,158.1,158.1,158.1,158.1,159.6,158.1,158.1,158.1,159.1,159.1,159.1,159.1,158.1,159.6,159.1,159.7,159.1,161,161,161,160,159.1,159.1,159.1,161,161,160,160,160,161,161,161,160,161,160,161,161,161,161,161,161,160,160,161,160,160,161,160,160,160.5,159.1,160,161,161,161.9,161.9,158.1,161.9,162.9,162.9,163.8

LATEST MEASUREMENTS

  • Arms
    17" no change in 495 days
    Sep 5, 2011
  • Hips
    31" a gain of 2" in 556 days
    Jul 10, 2011
  • Forearms
    14" a gain of 0.5" in 169 days
    Nov 3, 2009
  • Waist
    29.5" a gain of 1" in 831 days
    May 18, 2009
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

My Nutrition Program View My Full Nutrition Program

jblack44 has not added any program information.

My Supplement Program View My Full Supplement Program

jblack44 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

watching football highlights and seeing older bigger guys lift wanting to be like them really.

What jblack44 Is Up To

jblack44 is now friends with knyt1, Mistasykes78 and 4 others.

Apr 22, 2013

jblack44 is now friends with pjitty.

Feb 12, 2013

jblack44 updated his weight from 172 Lbs. to 173 Lbs., a 1 Lb. gain in 1 day.

Feb 10, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jblack44 added 2 new photos to his progress photos.

Feb 9, 2013

jblack44 is now friends with blackninela, jhbfit and 2 others.

Feb 8, 2013

jblack44 updated his weight from 171 Lbs. to 172 Lbs., a 1 Lb. gain in 10 days.

Feb 8, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jblack44 added a new photo to his photo gallery.

Feb 8, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jblack44 updated his weight from 167 Lbs. to 171 Lbs., a 4 Lb. gain in 92 days.

Jan 29, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jblack44 is now friends with CT15, devett and 4 others.

Jan 29, 2013

jblack44 is now friends with chrisleon, Luftwaffe673 and 3 others.

Jan 6, 2013

jblack44 added a new profile photo.

Oct 29, 2012

jblack44 updated his weight from 171 Lbs. to 167 Lbs., a 4 Lb. loss in 214 days.

Oct 29, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jblack44 is now friends with enelabs, Sgrew2897 and 4 others.

Oct 29, 2012

jblack44 is now friends with mikel1975, Bassclef11 and 1 other.

Aug 30, 2012

jblack44 updated his motivation level from 10/10 to 10/10.

Aug 27, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

tiger04
tiger04 Sup mane, how r you progressing? May 3, 2013 8:31pm
verababy900
verababy900 Hello Dear My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com) Mar 16, 2013 5:35pm
tiger04
tiger04 Aight bro, I see u, let's go mane! Keep at it mane! Doing a lil' something here, lol! Plan to post pics again in a few mos. Keep u posted! Feb 9, 2013 12:38pm
royboy01
royboy01 Yo bro! Hope ya doing good! Dec 2, 2012 4:01pm
verababy30
verababy30 Hello Dear My Name is vera i see you profile and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com) Dec 1, 2012 3:54pm
verababy30
verababy30 Hello Dear My Name is vera i see you profile and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com) Dec 1, 2012 3:51pm
tiger04
tiger04 Sup homie, how u been? Nothing going on here, making some progress. Get at me! Nov 27, 2012 7:07am
andreababy
andreababy here is my email ( andreatendaji5@live.com ) my name is Andrea .i will like you to send me an email to my email( andreatendaji5@live.com ) so that i can send you more of my pictures for you to know whom i am . Nov 3, 2012 8:46am
tiger04
tiger04 Sup, still liftn? Sep 25, 2012 12:13pm
jespinosa2
jespinosa2 great physique bro. core looking cut and sick man. keep at it Aug 31, 2012 11:27am
Johnnyd856
Johnnyd856 How you doin my dude, hows your workouts been Jun 29, 2012 8:14am
Jarue
Jarue Whats good bruh been a minute but I see youre still training like a beast May 31, 2012 9:52am
musclecraver
musclecraver WOW talk about the perfect body....and that tongue bob just set me on fire bro...bet u can do wonders with your bod and tongue. You on yahoo messenger by chance? Apr 17, 2012 5:35pm
CrystalMatthews
CrystalMatthews You have a great look! You should check out our competition www.Bodybuilding.com/FITUSA. We are accepting registrants now through April 30th. Hope you sign up! Crystal Apr 5, 2012 7:37pm
tiger04
tiger04 sup yo? see u going ham, keep it going mane! Mar 28, 2012 7:08am
Sickvtec101
Sickvtec101 Looking toughh man! Mar 25, 2012 10:08am
Horse2000
Horse2000 looking fkn jacked dude good job. Mar 24, 2012 2:30pm
andimoff80
andimoff80 hey buddy how is everything going? Mar 22, 2012 3:53pm
Elsword
Elsword Wow, cool new profile pic bro! Your body rocks! Mar 22, 2012 1:55pm
direction144
direction144 Great new progress! Mar 22, 2012 10:58am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com