Discounts & Deals - Sign Up!
real name
Jon Black
age
23
gender
Male
location
Fairport, NY, US
gym
Gold's Gym
occupation
college student
Overall Goal
///
other
Progress & Goals
BEFORE
Feb 1, 2007
CURRENT
Feb 9, 2013
163.8 Lbs.
LEAN BODY MASS
9.2 Lbs.
BODY FAT
CURRENT WEIGHT
173
Lbs.
Feb 10, 2013
CURRENT BODY FAT
5.3
%
Feb 22, 2010
PROGRESS HISTORY
Lbs.
2006-12-02,2007-02-05,2007-02-06,2007-02-08,2007-02-09,2007-02-12,2007-02-14,2007-02-17,2007-02-20,2007-02-21,2007-02-23,2007-02-24,2007-02-26,2007-02-28,2007-03-01,2007-03-02,2007-03-03,2007-03-04,2007-03-05,2007-03-06,2007-03-07,2007-03-08,2007-03-09,2007-03-10,2007-03-11,2007-03-12,2007-03-13,2007-03-16,2007-03-17,2007-03-18,2007-03-20,2007-03-21,2007-03-22,2007-03-23,2007-03-26,2007-03-27,2007-04-01,2007-04-04,2007-04-05,2007-04-06,2007-04-07,2007-04-08,2007-04-09,2007-04-10,2007-04-11,2007-04-12,2007-04-13,2007-04-15,2007-04-16,2007-04-17,2007-04-18,2007-04-19,2007-04-20,2007-04-21,2007-04-22,2007-04-23,2007-04-24,2007-04-25,2007-04-26,2007-04-28,2007-04-29,2007-04-30,2007-05-01,2007-05-02,2007-05-03,2007-05-04,2007-05-06,2007-05-07,2007-05-08,2007-05-09,2007-05-10,2007-05-12,2007-05-13,2007-05-14,2007-05-16,2007-05-17,2007-05-18,2007-05-19,2007-05-20,2007-05-21,2007-05-22,2007-05-23,2007-05-24,2007-05-28,2007-05-31,2007-06-03,2007-06-04,2007-06-05,2007-06-06,2007-06-09,2007-06-10,2007-06-11,2007-06-12,2007-06-13,2007-06-14,2007-06-15,2007-06-16,2007-06-17,2007-06-18,2007-06-20,2007-06-21,2007-06-22,2007-06-23,2007-06-24,2007-06-25,2007-06-26,2007-06-27,2007-06-28,2007-07-02,2007-07-03,2007-07-04,2007-07-05,2007-07-06,2007-07-07,2007-07-08,2007-07-09,2007-07-10,2007-07-11,2007-07-12,2007-07-13,2007-07-14,2007-07-15,2007-07-17,2007-07-18,2007-07-19,2007-07-21,2007-07-22,2007-07-23,2007-07-24,2007-07-25,2007-07-26,2007-07-28,2007-07-29,2007-07-30,2007-07-31,2007-08-01,2007-08-07,2007-08-08,2007-09-17,2007-10-08,2007-10-10,2007-10-16,2007-10-17,2007-10-25,2007-10-31,2007-11-01,2007-11-19,2007-12-09,2007-12-14,2007-12-15,2007-12-16,2007-12-17,2007-12-18,2007-12-22,2007-12-26,2008-02-16,2008-02-26,2008-02-28,2008-03-01,2008-03-03,2008-03-04,2008-03-05,2008-03-10,2008-03-11,2008-10-31,2008-11-28,2008-12-16,2008-12-17,2009-01-20,2009-01-24,2009-02-07,2009-02-14,2009-02-15,2009-02-18,2009-02-19,2009-02-21,2009-02-22,2009-02-25,2009-02-26,2009-03-05,2009-03-08,2009-03-10,2009-03-31,2009-04-04,2009-04-05,2009-04-06,2009-04-07,2009-04-08,2009-04-09,2009-04-10,2009-04-11,2009-04-12,2009-04-13,2009-04-14,2009-04-15,2009-04-16,2009-04-17,2009-04-19,2009-04-24,2009-04-28,2009-04-30,2009-05-01,2009-05-03,2009-05-07,2009-05-08,2009-05-09,2009-05-10,2009-05-11,2009-05-12,2009-05-13,2009-05-17,2009-05-18,2009-05-19,2009-05-20,2009-05-21,2009-05-24,2009-05-25,2009-05-26,2009-05-27,2009-05-28,2009-05-29,2009-05-30,2009-05-31,2009-06-01,2009-06-06,2009-06-07,2009-06-09,2009-06-14,2009-06-15,2009-06-22,2009-06-23,2009-06-28,2009-07-01,2009-07-05,2009-07-07,2009-07-08,2009-07-13,2009-07-19,2009-07-22,2009-07-27,2009-08-18,2009-08-19,2009-08-22,2009-08-23,2009-08-24,2009-08-25,2009-08-26,2009-08-28,2009-08-30,2009-09-03,2009-09-08,2009-10-28,2009-10-29,2009-11-02,2009-11-03,2009-11-05,2009-11-15,2009-11-17,2009-11-18,2009-11-19,2009-11-30,2009-12-05,2009-12-29,2009-12-30,2010-01-01,2010-01-02,2010-01-05,2010-01-06,2010-01-10,2010-01-11,2010-01-13,2010-01-17,2010-01-19,2010-01-20,2010-01-21,2010-01-22,2010-01-23,2010-01-24,2010-01-25,2010-01-26,2010-01-27,2010-02-05,2010-02-21,2010-02-22,2010-02-24,2010-02-25,2010-02-26,2010-03-01,2010-03-11,2010-03-16,2010-03-21,2010-03-29,2010-03-31,2010-04-12,2010-04-26,2010-04-27,2010-04-28,2010-04-29,2010-04-30,2010-05-01,2010-05-10,2010-08-17,2010-08-18,2010-08-19,2010-08-21,2010-08-22,2010-08-23,2010-08-25,2010-08-30,2010-08-31,2010-09-01,2010-09-02,2010-09-03,2010-09-04,2010-09-06,2010-09-07,2010-09-08,2010-09-11,2010-09-12,2010-09-13,2010-09-14,2010-09-15,2010-09-16,2010-09-18,2010-09-19,2010-09-27,2010-10-05,2010-10-06,2010-10-09,2010-10-10,2010-10-11,2010-10-12,2010-10-13,2010-10-14,2010-10-15,2010-10-16,2010-10-17,2010-10-18,2010-10-19,2010-10-20,2010-10-21,2010-10-25,2010-10-26,2010-10-27,2010-10-28,2010-10-29,2010-10-31,2010-11-01,2010-11-02,2010-11-03,2010-11-04,2010-11-05,2010-11-06,2010-11-07,2010-11-08,2010-11-09,2010-11-10,2010-11-11,2010-11-12,2010-11-22,2010-11-23,2010-12-24,2010-12-25,2010-12-27,2010-12-28,2010-12-29,2010-12-30,2010-12-31,2011-01-01,2011-01-02,2011-01-03,2011-01-04,2011-01-05,2011-01-06,2011-01-07,2011-01-08,2011-01-09,2011-01-10,2011-01-11,2011-01-12,2011-01-17,2011-01-18,2011-01-19,2011-01-20,2011-01-21,2011-01-23,2011-01-24,2011-01-25,2011-01-26,2011-01-27,2011-01-30,2011-01-31,2011-02-01,2011-02-02,2011-02-04,2011-02-05,2011-02-06,2011-02-17,2011-02-18,2011-02-19,2011-02-20,2011-03-06,2011-03-07,2011-03-08,2011-03-11,2011-03-21,2011-03-22,2011-03-23,2011-03-24,2011-03-25,2011-03-26,2011-03-27,2011-03-28,2011-03-29,2011-03-30,2011-03-31,2011-04-04,2011-04-05,2011-04-07,2011-04-08,2011-04-09,2011-04-10,2011-04-12,2011-04-14,2011-04-26,2011-04-27,2011-04-28,2011-04-29,2011-04-30,2011-05-02,2011-05-04,2011-05-10,2011-05-11,2011-05-12,2011-05-13,2011-05-24,2011-06-07,2011-06-29,2011-06-30,2011-07-01,2011-07-10,2011-07-11,2011-07-12,2011-07-13,2011-07-14,2011-07-15,2011-07-19,2011-07-20,2011-07-23,2011-07-25,2011-07-28,2011-07-29,2011-07-30,2011-07-31,2011-08-01,2011-08-03,2011-08-05,2011-08-06,2011-08-07,2011-08-08,2011-08-09,2011-08-10,2011-08-30,2011-08-31,2011-09-01,2011-09-02,2011-09-05,2011-09-06,2011-09-13,2011-09-15,2011-09-16,2011-09-17,2011-09-18,2011-09-19,2011-09-20,2011-09-24,2011-09-25,2011-09-26,2011-09-27,2011-09-28,2011-09-29,2011-09-30,2011-10-01,2011-10-02,2011-10-03,2011-10-04,2011-10-09,2011-10-10,2011-10-11,2011-10-14,2011-10-15,2011-10-16,2011-10-17,2011-10-18,2011-10-19,2011-10-24,2011-10-25,2011-11-28,2011-12-18,2011-12-19,2011-12-20,2012-01-11,2012-01-24,2012-03-22,2012-03-24,2012-03-25,2012-03-29,2012-10-29,2013-01-29,2013-02-08,2013-02-09,2013-02-10
150,156,156,155,155.5,156,156.4,154,153.5,152.5,153.5,153,152,154,153.5,154,154,153.3,153.6,153.4,153.4,154,154,155.2,155,156,156,156,155.6,156.3,156,155.7,155,155,156.5,156.6,155.5,156,156,156,156.3,156,156,156.2,155.4,156,156,155,156,155,155.5,156.3,156.2,156,156,156.3,156.3,155.6,156.1,156.5,156.4,156.2,156,156.7,156.5,156.5,156.7,156,155.6,155.6,156,156.2,155.8,155,156,156,156.4,156.5,156,155,155,156.4,157,156,155,156,156.5,156,154,155.5,154,156,156,155.5,155,155,155,155.5,154,154,154,153,154,154,154.5,153,153.4,154,156,156.1,156,156,156,158,158,157.5,157,157,157.5,157.8,157,157,157,158,157,157.4,158,158,157.8,157.4,157.5,157.5,157.6,157,158,157.5,157,157.2,156.6,153,155,154,155,155.5,156,154,156,155,156,156.5,156,157,156.5,156.6,160,160,160,160.5,161,160,161,162,163,162,164,165,166,165,166,165,163,167,165,168,168,167,165,168,168,168,168,167,169,169,168,169,170,170.1,170,170.3,170,170.5,170,171,172,173,172,170,170,171,171,168,170,172,171,170,170,170,170,168,170,170,170,170,169,169,170,170,170,171,170,170,170,170,169,168,171,168,170,168,168,168,170,171,170,171,170.2,170,171,171,167,168,167,167,168,167,168,167,169,170.5,167,162,162,164,164,164,165,160,161,162,162,162,165,163,164,165,165,164,164,164,164,164,165,164,166,165,166,166,165,165,165,164,163,165,165,165,165,166,168,167,167,168,167,167,170,167,168,167.5,168,170,169,168,168,169,168,168,167,167,166,167,167,167,166,167,165,166,166,167,167,167,167,165,165,166,165,166,167,167,170,169,168,168,168,168,168,170,169,168,168,169,169,168,170,170,170,171,169,171,171,169,169,170,170,170,170,171,170,171,170,169,170,166,167,167,166,167,167,167,167,167,166,167,167,167,167.5,166,166,166,165,165,168,165,166,166,165,165,165,165,166,165,166,166,165,166,167,167,167,168,168,169,169,167,167,167,167,167,167,167,167,167,167,167,167,168,168,167,168,168,166,167,167,167,168,168,168,167,168,167,168,168,167,167,167,167,167,169,166,167,167,168,168,168.5,167,168,168,168,168,167,168,168,167,167,167,167,167,168.5,167,167,167,168,168,168,168,167,168.5,168,168.6,168,170,170,170,169,168,168,168,170,170,169,169,169,170,170,170,169,170,169,170,170,170,170,170,170,169,169,170,169,169,170,169,169,169.5,168,169,170,170,171,171,167,171,172,172,173
May 05, 2009
174 Lbs.
%
2007-02-06,2007-03-04,2008-03-02,2009-02-19,2009-05-18,2009-05-25,2009-08-28,2009-10-28,2009-11-03,2009-11-19,2009-12-30,2010-02-22
5,5,8,7,7.2,6,5,5,6,5,6,5.3
Lbs.
2006-12-02,2007-02-05,2007-02-06,2007-02-08,2007-02-09,2007-02-12,2007-02-14,2007-02-17,2007-02-20,2007-02-21,2007-02-23,2007-02-24,2007-02-26,2007-02-28,2007-03-01,2007-03-02,2007-03-03,2007-03-04,2007-03-05,2007-03-06,2007-03-07,2007-03-08,2007-03-09,2007-03-10,2007-03-11,2007-03-12,2007-03-13,2007-03-16,2007-03-17,2007-03-18,2007-03-20,2007-03-21,2007-03-22,2007-03-23,2007-03-26,2007-03-27,2007-04-01,2007-04-04,2007-04-05,2007-04-06,2007-04-07,2007-04-08,2007-04-09,2007-04-10,2007-04-11,2007-04-12,2007-04-13,2007-04-15,2007-04-16,2007-04-17,2007-04-18,2007-04-19,2007-04-20,2007-04-21,2007-04-22,2007-04-23,2007-04-24,2007-04-25,2007-04-26,2007-04-28,2007-04-29,2007-04-30,2007-05-01,2007-05-02,2007-05-03,2007-05-04,2007-05-06,2007-05-07,2007-05-08,2007-05-09,2007-05-10,2007-05-12,2007-05-13,2007-05-14,2007-05-16,2007-05-17,2007-05-18,2007-05-19,2007-05-20,2007-05-21,2007-05-22,2007-05-23,2007-05-24,2007-05-28,2007-05-31,2007-06-03,2007-06-04,2007-06-05,2007-06-06,2007-06-09,2007-06-10,2007-06-11,2007-06-12,2007-06-13,2007-06-14,2007-06-15,2007-06-16,2007-06-17,2007-06-18,2007-06-20,2007-06-21,2007-06-22,2007-06-23,2007-06-24,2007-06-25,2007-06-26,2007-06-27,2007-06-28,2007-07-02,2007-07-03,2007-07-04,2007-07-05,2007-07-06,2007-07-07,2007-07-08,2007-07-09,2007-07-10,2007-07-11,2007-07-12,2007-07-13,2007-07-14,2007-07-15,2007-07-17,2007-07-18,2007-07-19,2007-07-21,2007-07-22,2007-07-23,2007-07-24,2007-07-25,2007-07-26,2007-07-28,2007-07-29,2007-07-30,2007-07-31,2007-08-01,2007-08-07,2007-08-08,2007-09-17,2007-10-08,2007-10-10,2007-10-16,2007-10-17,2007-10-25,2007-10-31,2007-11-01,2007-11-19,2007-12-09,2007-12-14,2007-12-15,2007-12-16,2007-12-17,2007-12-18,2007-12-22,2007-12-26,2008-02-16,2008-02-26,2008-02-28,2008-03-01,2008-03-03,2008-03-04,2008-03-05,2008-03-10,2008-03-11,2008-10-31,2008-11-28,2008-12-16,2008-12-17,2009-01-20,2009-01-24,2009-02-07,2009-02-14,2009-02-15,2009-02-18,2009-02-19,2009-02-21,2009-02-22,2009-02-25,2009-02-26,2009-03-05,2009-03-08,2009-03-10,2009-03-31,2009-04-04,2009-04-05,2009-04-06,2009-04-07,2009-04-08,2009-04-09,2009-04-10,2009-04-11,2009-04-12,2009-04-13,2009-04-14,2009-04-15,2009-04-16,2009-04-17,2009-04-19,2009-04-24,2009-04-28,2009-04-30,2009-05-01,2009-05-03,2009-05-07,2009-05-08,2009-05-09,2009-05-10,2009-05-11,2009-05-12,2009-05-13,2009-05-17,2009-05-18,2009-05-19,2009-05-20,2009-05-21,2009-05-24,2009-05-25,2009-05-26,2009-05-27,2009-05-28,2009-05-29,2009-05-30,2009-05-31,2009-06-01,2009-06-06,2009-06-07,2009-06-09,2009-06-14,2009-06-15,2009-06-22,2009-06-23,2009-06-28,2009-07-01,2009-07-05,2009-07-07,2009-07-08,2009-07-13,2009-07-19,2009-07-22,2009-07-27,2009-08-18,2009-08-19,2009-08-22,2009-08-23,2009-08-24,2009-08-25,2009-08-26,2009-08-28,2009-08-30,2009-09-03,2009-09-08,2009-10-28,2009-10-29,2009-11-02,2009-11-03,2009-11-05,2009-11-15,2009-11-17,2009-11-18,2009-11-19,2009-11-30,2009-12-05,2009-12-29,2009-12-30,2010-01-01,2010-01-02,2010-01-05,2010-01-06,2010-01-10,2010-01-11,2010-01-13,2010-01-17,2010-01-19,2010-01-20,2010-01-21,2010-01-22,2010-01-23,2010-01-24,2010-01-25,2010-01-26,2010-01-27,2010-02-05,2010-02-21,2010-02-22,2010-02-24,2010-02-25,2010-02-26,2010-03-01,2010-03-11,2010-03-16,2010-03-21,2010-03-29,2010-03-31,2010-04-12,2010-04-26,2010-04-27,2010-04-28,2010-04-29,2010-04-30,2010-05-01,2010-05-10,2010-08-17,2010-08-18,2010-08-19,2010-08-21,2010-08-22,2010-08-23,2010-08-25,2010-08-30,2010-08-31,2010-09-01,2010-09-02,2010-09-03,2010-09-04,2010-09-06,2010-09-07,2010-09-08,2010-09-11,2010-09-12,2010-09-13,2010-09-14,2010-09-15,2010-09-16,2010-09-18,2010-09-19,2010-09-27,2010-10-05,2010-10-06,2010-10-09,2010-10-10,2010-10-11,2010-10-12,2010-10-13,2010-10-14,2010-10-15,2010-10-16,2010-10-17,2010-10-18,2010-10-19,2010-10-20,2010-10-21,2010-10-25,2010-10-26,2010-10-27,2010-10-28,2010-10-29,2010-10-31,2010-11-01,2010-11-02,2010-11-03,2010-11-04,2010-11-05,2010-11-06,2010-11-07,2010-11-08,2010-11-09,2010-11-10,2010-11-11,2010-11-12,2010-11-22,2010-11-23,2010-12-24,2010-12-25,2010-12-27,2010-12-28,2010-12-29,2010-12-30,2010-12-31,2011-01-01,2011-01-02,2011-01-03,2011-01-04,2011-01-05,2011-01-06,2011-01-07,2011-01-08,2011-01-09,2011-01-10,2011-01-11,2011-01-12,2011-01-17,2011-01-18,2011-01-19,2011-01-20,2011-01-21,2011-01-23,2011-01-24,2011-01-25,2011-01-26,2011-01-27,2011-01-30,2011-01-31,2011-02-01,2011-02-02,2011-02-04,2011-02-05,2011-02-06,2011-02-17,2011-02-18,2011-02-19,2011-02-20,2011-03-06,2011-03-07,2011-03-08,2011-03-11,2011-03-21,2011-03-22,2011-03-23,2011-03-24,2011-03-25,2011-03-26,2011-03-27,2011-03-28,2011-03-29,2011-03-30,2011-03-31,2011-04-04,2011-04-05,2011-04-07,2011-04-08,2011-04-09,2011-04-10,2011-04-12,2011-04-14,2011-04-26,2011-04-27,2011-04-28,2011-04-29,2011-04-30,2011-05-02,2011-05-04,2011-05-10,2011-05-11,2011-05-12,2011-05-13,2011-05-24,2011-06-07,2011-06-29,2011-06-30,2011-07-01,2011-07-10,2011-07-11,2011-07-12,2011-07-13,2011-07-14,2011-07-15,2011-07-19,2011-07-20,2011-07-23,2011-07-25,2011-07-28,2011-07-29,2011-07-30,2011-07-31,2011-08-01,2011-08-03,2011-08-05,2011-08-06,2011-08-07,2011-08-08,2011-08-09,2011-08-10,2011-08-30,2011-08-31,2011-09-01,2011-09-02,2011-09-05,2011-09-06,2011-09-13,2011-09-15,2011-09-16,2011-09-17,2011-09-18,2011-09-19,2011-09-20,2011-09-24,2011-09-25,2011-09-26,2011-09-27,2011-09-28,2011-09-29,2011-09-30,2011-10-01,2011-10-02,2011-10-03,2011-10-04,2011-10-09,2011-10-10,2011-10-11,2011-10-14,2011-10-15,2011-10-16,2011-10-17,2011-10-18,2011-10-19,2011-10-24,2011-10-25,2011-11-28,2011-12-18,2011-12-19,2011-12-20,2012-01-11,2012-01-24,2012-03-22,2012-03-24,2012-03-25,2012-03-29,2012-10-29,2013-01-29,2013-02-08,2013-02-09,2013-02-10
142.5,148.2,148.2,147.2,147.7,148.2,148.6,146.3,145.8,144.9,145.8,145.4,144.4,146.3,145.8,146.3,146.3,145.6,145.9,145.7,145.7,146.3,146.3,147.4,147.2,148.2,148.2,148.2,147.8,148.5,148.2,147.9,147.2,147.2,148.7,148.8,147.7,148.2,148.2,148.2,148.5,148.2,148.2,148.4,147.6,148.2,148.2,147.2,148.2,147.2,147.7,148.5,148.4,148.2,148.2,148.5,148.5,147.8,148.3,148.7,148.6,148.4,148.2,148.9,148.7,148.7,148.9,148.2,147.8,147.8,148.2,148.4,148,147.2,148.2,148.2,148.6,148.7,148.2,147.2,147.2,148.6,149.1,148.2,147.2,148.2,148.7,148.2,146.3,147.7,146.3,148.2,148.2,147.7,147.2,147.2,147.2,147.7,146.3,146.3,146.3,145.4,146.3,146.3,146.8,145.4,145.7,146.3,148.2,148.3,148.2,148.2,148.2,150.1,150.1,149.6,149.1,149.1,149.6,149.9,149.1,149.1,149.1,150.1,149.1,149.5,150.1,150.1,149.9,149.5,149.6,149.6,149.7,149.1,150.1,149.6,149.1,149.3,148.8,145.4,147.2,146.3,147.2,147.7,148.2,146.3,148.2,147.2,148.2,148.7,148.2,149.1,148.7,148.8,152,152,152,152.5,148.1,147.2,148.1,149,150,149,150.9,151.8,152.7,151.8,152.7,151.8,150,153.6,151.8,154.6,156.2,155.3,153.4,156.2,156.2,156.2,156.2,155.3,157.2,157.2,156.2,157.2,158.1,158.2,158.1,158.4,158.1,158.6,158.1,159,160,160.9,160,158.1,158.1,159,159,156.2,158.1,160,159,158.1,158.1,158.1,158.1,156.2,158.1,157.8,157.8,157.8,156.8,156.8,159.8,159.8,159.8,160.7,159.8,159.8,159.8,159.8,158.9,157.9,160.7,157.9,159.8,157.9,157.9,157.9,159.8,160.7,159.8,160.7,160,159.8,160.7,160.7,157,157.9,157,157,157.9,157,157.9,158.6,160.6,162,158.6,153.9,153.9,155.8,154.2,154.2,155.1,150.4,151.3,153.9,153.9,153.9,156.8,153.2,154.2,155.1,155.1,154.2,154.2,154.2,154.2,154.2,155.1,154.2,156,155.1,156,156,155.1,155.1,155.1,154.2,153.2,156.3,156.3,156.3,156.3,157.2,159.1,158.1,158.1,159.1,158.1,158.1,161,158.1,159.1,158.6,159.1,161,160,159.1,159.1,160,159.1,159.1,158.1,158.1,157.2,158.1,158.1,158.1,157.2,158.1,156.3,157.2,157.2,158.1,158.1,158.1,158.1,156.3,156.3,157.2,156.3,157.2,158.1,158.1,161,160,159.1,159.1,159.1,159.1,159.1,161,160,159.1,159.1,160,160,159.1,161,161,161,161.9,160,161.9,161.9,160,160,161,161,161,161,161.9,161,161.9,161,160,161,157.2,158.1,158.1,157.2,158.1,158.1,158.1,158.1,158.1,157.2,158.1,158.1,158.1,158.6,157.2,157.2,157.2,156.3,156.3,159.1,156.3,157.2,157.2,156.3,156.3,156.3,156.3,157.2,156.3,157.2,157.2,156.3,157.2,158.1,158.1,158.1,159.1,159.1,160,160,158.1,158.1,158.1,158.1,158.1,158.1,158.1,158.1,158.1,158.1,158.1,158.1,159.1,159.1,158.1,159.1,159.1,157.2,158.1,158.1,158.1,159.1,159.1,159.1,158.1,159.1,158.1,159.1,159.1,158.1,158.1,158.1,158.1,158.1,160,157.2,158.1,158.1,159.1,159.1,159.6,158.1,159.1,159.1,159.1,159.1,158.1,159.1,159.1,158.1,158.1,158.1,158.1,158.1,159.6,158.1,158.1,158.1,159.1,159.1,159.1,159.1,158.1,159.6,159.1,159.7,159.1,161,161,161,160,159.1,159.1,159.1,161,161,160,160,160,161,161,161,160,161,160,161,161,161,161,161,161,160,160,161,160,160,161,160,160,160.5,159.1,160,161,161,161.9,161.9,158.1,161.9,162.9,162.9,163.8
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
My Nutrition Program View My Full Nutrition Program
jblack44 has not added any program information.
My Supplement Program View My Full Supplement Program
jblack44 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
watching football highlights and seeing older bigger guys lift wanting to be like them really.
jblack44 updated his weight from 171 Lbs. to 167 Lbs., a 4 Lb. loss in 214 days.
Oct 29, 2012 | Like
Visitor Comments
verababy900
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Mar 16, 2013 5:35pm
tiger04
Aight bro, I see u, let's go mane! Keep at it mane! Doing a lil' something here, lol! Plan to post pics again in a few mos. Keep u posted!
Feb 9, 2013 12:38pm
verababy30
Hello Dear
My Name is vera i see you profile and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 1, 2012 3:54pm
verababy30
Hello Dear
My Name is vera i see you profile and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 1, 2012 3:51pm
tiger04
Sup homie, how u been? Nothing going on here, making some progress. Get at me!
Nov 27, 2012 7:07am
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 8:46am
musclecraver
WOW talk about the perfect body....and that tongue bob just set me on fire bro...bet u can do wonders with your bod and tongue. You on yahoo messenger by chance?
Apr 17, 2012 5:35pm
CrystalMatthews
You have a great look! You should check out our competition www.Bodybuilding.com/FITUSA. We are accepting registrants now through April 30th. Hope you sign up!
Crystal
Apr 5, 2012 7:37pm
jblack44 is now friends with knyt1, Mistasykes78 and 4 others.