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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Jan 5, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-11-01,2010-11-02,2011-09-28,2012-02-13,2012-12-06,2013-01-01,2013-01-05
180,180,185,190,180,178,175
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
jbizzle129 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jbizzle129 has not added any program information.
My Supplement Program View My Full Supplement Program
jbizzle129 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
To stay motivated I always change my goals. To mix things up I gain/drop weight to see what kind of physique I can create. Weight-Lifting is extremely relaxing to me and it is something I will never give up.
jbizzle129 updated his weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 26 days.
Jan 1, 2013 | Like
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Visitor Comments
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jbizzle129 is now friends with StephersH.