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jbittma1
"NEW GOAL! Time to start adding Fascia training into my lifts"

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BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Nov 6, 2005 Sep 1, 2009
me with a god New update

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 236.0 lb (107.3 kg) Change: 3.0 lb (1.4 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 20, 2009 239.0 lb (108.6 kg) 2.0 lb (0.9 kg) 0.8 %
Aug 20, 2009 237.0 lb (107.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 12, 2009 237.0 lb (107.7 kg) 6.0 lb (2.7 kg) 2.6 %
Jun 29, 2009 231.0 lb (105.0 kg) -1.0 lb (-0.5 kg) -0.4 %
Jun 15, 2009 232.0 lb (105.5 kg) -3.0 lb (-1.4 kg) -1.3 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -0.5" (-1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 15, 2009 18.5" (47.0 cm) -1.9" (-4.8 cm) -9.3 %
Apr 22, 2009 20.4" (51.8 cm) 0.4" (1.0 cm) 2.0 %
Feb 16, 2009 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Feb 1, 2008 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 22, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Feb 16, 2009 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Feb 1, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.3" (0.6 cm)
Current: 18.3" (46.4 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 16, 2009 18.3" (46.4 cm) 0.3" (0.6 cm) 1.4 %
Feb 1, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 20, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 20, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 12, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 29, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (17 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 354.0 lb (160.9 kg) Change: 62.0 lb (28.2 kg)
Current: 416.0 lb (189.1 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 29, 2009 416.0 lb (189.1 kg) -5.0 lb (-2.3 kg) -1.2 %
Apr 16, 2009 421.0 lb (191.4 kg) -13.0 lb (-5.9 kg) -3.0 %
Apr 13, 2009 434.0 lb (197.3 kg) 13.0 lb (5.9 kg) 3.1 %
Feb 28, 2009 421.0 lb (191.4 kg) 40.0 lb (18.2 kg) 10.5 %
Feb 16, 2009 381.0 lb (173.2 kg) 15.0 lb (6.8 kg) 4.1 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: -29.0 lb (-13.2 kg)
Current: 421.0 lb (191.4 kg) Percent Change: -6.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 13, 2009 421.0 lb (191.4 kg) -86.0 lb (-39.1 kg) -17.0 %
Feb 16, 2009 507.0 lb (230.5 kg) 102.0 lb (46.4 kg) 25.2 %
Oct 1, 2008 405.0 lb (184.1 kg) -45.0 lb (-20.5 kg) -10.0 %
Feb 1, 2008 450.0 lb (204.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 17.0 lb (7.7 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 13.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 15, 2009 147.0 lb (66.8 kg) -47.0 lb (-21.4 kg) -24.2 %
Apr 13, 2009 194.0 lb (88.2 kg) 51.0 lb (23.2 kg) 35.7 %
Feb 28, 2009 143.0 lb (65.0 kg) -25.0 lb (-11.4 kg) -14.9 %
Feb 16, 2009 168.0 lb (76.4 kg) 27.0 lb (12.3 kg) 19.1 %
Oct 1, 2008 141.0 lb (64.1 kg) 11.0 lb (5.0 kg) 8.5 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 22, 2009 381.0 lb (173.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 0.0 lb (0.0 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 16, 2009 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 13, 2009 230.0 lb (104.5 kg) 37.0 lb (16.8 kg) 19.2 %
Feb 28, 2009 193.0 lb (87.7 kg) -30.0 lb (-13.6 kg) -13.5 %
Feb 16, 2009 223.0 lb (101.4 kg) -7.0 lb (-3.2 kg) -3.0 %
Oct 1, 2008 230.0 lb (104.5 kg)


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