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Membership Info

Member Since: Nov 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 194

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : jbirdfreedom 10

Activity

Last Visit: Dec 7, 2007 1:34pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 23, 2007 3:06am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 5

Stalking (?) : 0

Inspiring (?) : 0

jbirdfreedom

Overall Goal: jbirdfreedom has not set an Overall Goal

Fit Status: jbirdfreedom has not entered a Fit Status. Ask jbirdfreedom for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	27
Location:	Pueblo, Colorado, United States
Occupation:	U.S. ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2006
How I Started:	I have been in the army for almost 5 years. I work out every day but want to step my game up to see some gains.
Why I Love It:	The feeling you get after a work out.
How I Stay Motivated:	I have a work out buddy that spots me and keeps me in the gym the days I want skip.
BB Accomplishments:	I want to get my weight up to about 170-180 just enough muscle to look bad ass but not too big that I can not wipe my own ass.
Forum Signature:
Last Updated: Nov 19, 2007 5:53am

What jbirdfreedom Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Oct 10, 2007	Nov 10, 2007

Just getting started	Just getting started
View All 2 Progress Pictures »
Last Updated: Nov 19, 2007 5:39am

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:
Weight:	148 lb (67.3 kg)	Thighs:
Bodyfat:	9.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 19, 2007 5:28am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 19, 2007 5:28am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 19, 2007 5:28am

Members That Inspire jbirdfreedom:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 19, 2007 5:28am

Videos of jbirdfreedom
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Last Updated: Nov 19, 2007 5:28am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 19, 2007 5:28am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Nov 19, 2007 5:28am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 19, 2007 5:22am
Recent Threads:

Workout Program:

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Friends (5)

bulldog2006x	Doc_Z	BDDS
finkfink29	LuckeyStoke

Last Updated: Nov 23, 2007 3:06am

Visitor Comments (2)
[ Leave jbirdfreedom a Comment ]
	Doc_Z [ View Profile ] Dec 6, 2007 9:55pm what up g-spot??
	Doc_Z [ View Profile ] Nov 19, 2007 8:19am Not too long and we'll be able to turn it up a notch!

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