• REAL NAME--
  • AGE
    34
  • GENDER
    --
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

JBIRD45 HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

jbird45 has not yet set a weight and body fat goal.

Progress Photos
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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

One more routine

Thu Jan 27 15:40:54 MST 2011
Forum: Workout Programs
Replies: 9 | Views: 360

Animal Cuts

Mon Jan 03 09:13:48 MST 2011
Forum: Supplements
Replies: 10 | Views: 480

Leg exercises

Thu Dec 02 14:21:56 MST 2010
Forum: Exercises
Replies: 4 | Views: 279
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