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Membership Info
Member Since: Nov 13, 2007
BodyBlog Started: Nov 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 158
  • Overall: 11,185
Forum Posts: 906
BodyBlog Entries: 0
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Today, 4:14pm
Last Forum Post: Today, 3:03pm
Last Photo Upload: Sep 12, 2009 10:52am
Last Profile Update: Oct 21, 2009 2:42pm
Last Blog Post: Nov 13, 2007 8:13pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 110
Stalking (?) : 12
Inspiring (?) : 6

jbhockey

Overall Goal:  To bench 200+ by june 28th and to win the teen transformation of the week :) GOAL REACHED won the teen tranformation of the week

Fit Status:  http://www.teenbodybuilding.com/josh_bernier.htm

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
16
Location:
Canada
Occupation:
Student
Personal Website:
Primary Gym:
West Island Tennis Club
Beaconsfield, QC
Canada
College:
High School:
When I Started:
Jul, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Getting over 500 pounds on the leg press.
Forum Signature:
ballin
Last Updated: Oct 20, 2009 2:15pm

What jbhockey Is Up To:
Dec 4, 2009
jbhockey set a new Profile Picture
Oct 20, 2009
jbhockey updated Body Stats - Thighs: 33 ins.
jbhockey changed Weight from 183 lbs. to 192 lbs., a 9 lb. gain in 93 days
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 14, 2008 Apr 1, 2009
174 lbs - time to get real
Last Updated: Apr 5, 2009 7:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 20, 2009 2:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2009 2:16pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To bench 200+ by june 28th and to win the teen transformation of the week :) GOAL REACHED won the teen tranformation of the week
Goal (Long):
Goals all reached so far Now it to get to 200 pound shredded.
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Sep 2, 2009 9:51pm

Members That Inspire jbhockey:
charley33 [ BodySpace ]
View all 1 members who inspire jbhockey »

BodyAnswers
jbhockey has answered 6 of 67 total questions.
View all 6 of jbhockey's BodyAnswers »

What supplements do you take immediately after your workout? Why?
Isoflex and champion
- Updated Mar 22, 2009 8:43pm

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 22, 2008 10:21pm

What do you think about people who "grunt" loudly while working out? Do you do it?
They are working hard, sometimes
- Updated Dec 22, 2008 10:20pm

View all 6 of jbhockey's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 9:51pm

Videos of jbhockey
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 2:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 9:51pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 13, 2007 8:13pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
AllMax Nutrition IsoFlex, 2 Lbs., Peanut Butter Chocolate
Started: Sep 21, 2008
Reason: Amazing taste and steady gains, overall a great whey.
Champion Super Heavyweight Gainer, 6.6lbs, Double Fudge Chocolate
Started: Feb 03, 2009
Reason: Got it from champ
Champion Performade, 1.4 Lbs., Lemon Ice
Started: Feb 03, 2009
Reason: lemon
Last Updated: Oct 20, 2009 2:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 185 pounds club
Number Of Posts: 906 View All Posts
Posts Per Day: 1.10
Last Activity: Today, 3:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:

Friends (122)









Last Updated: Oct 12, 2009 6:51pm

Visitor Comments (30)
[ Leave jbhockey a Comment ]
Upload your profile picture! ssmithy [ View Profile ]
Jan 24, 2010 7:14am
Just joined this forum and started to work out at college. Impressed by your gains in size. Wondered when you will be posting updates on here or a new video on youtube.
NimmajNeb101 [ View Profile ]
Dec 6, 2009 6:54pm
Hey man you are making great progress. Congrats.
sixpackabs [ View Profile ]
Dec 4, 2009 5:35pm
hey how trainin goin for ya ?
froth123 [ View Profile ]
Oct 21, 2009 10:09am
Amazing progress pictures, really impressive.
footballer25 [ View Profile ]
Oct 11, 2009 11:36am
Thamks for the add you look great to be 16.
jakewright127 [ View Profile ]
Sep 20, 2009 9:37am
Hey man, Do you cycle your creatine or take it year around?
jimmybody [ View Profile ]
Sep 12, 2009 12:11am
hey dude you know that one supplement you take the Super Heavyweight Gainer. When you take it how much body fat do you usually get from it? I take Iso mass and it works but a lil bit to much fat
MM 205lbs scotty2hotty24 [ View Profile ]
May 26, 2009 12:35pm
nice one on winning the teen transformation, i entered like 5times but i never won. Any tips on how to get these guys attention? you looked so un-healthy in your first progress picture im so happy that you decided to put on some muscle, i respect it more when ecto-morphs gain muscle rather than endo-morphs lose fat because i think its harder, i struggle to over eat and im greedy! lol
Rt Bicep flexed expreb [ View Profile ]
May 1, 2009 4:48pm
You;re doing great keep up the good work.
Guest Nick guest
Apr 6, 2009 8:14pm
Hey can you please send me an email back. I have some questions about the Champion Heavyweight Gainer 900 I need help with using it and also have some other questions about food you ate through the day. Please e mail me back it would be greatly appreciated. Thanks.
sword121 [ View Profile ]
Apr 6, 2009 1:08pm
Awesome work, man!
Hard days work zmboda [ View Profile ]
Mar 25, 2009 4:42pm
I just read your thread and wanted to say congrats! Those are awesome gains! Keep up the hard work and good luck!
Bicep in September swimmerboy1 [ View Profile ]
Mar 21, 2009 5:09pm
Thanks are you on IM?
Bicep in September swimmerboy1 [ View Profile ]
Mar 11, 2009 6:58pm
hey dude any advice for a new lifter? well im not so new but im always lookin for tips from people that have had progress
Bicep Rico162 [ View Profile ]
Mar 11, 2009 11:52am
Thanks alot too. I will get there. Its dedication and moivation. You keep on doing what you have been. Its working great for you. Catcha lata brother.
Bicep Rico162 [ View Profile ]
Mar 10, 2009 11:53am
Josh I totally give you the props. You have made a remarkable transformation. You looked like a death camp survivor and now you are swole, solid and getting deisel. Nice job and great work and dedication. Keep up the good work and Im sure you will be a mega beast soon. Wish you well on your goal.
front bicep BLKMAMBA24 [ View Profile ]
Mar 9, 2009 9:41pm
wussup brah i have a similar type of transformation to yours be my friend
me self portrait azorean [ View Profile ]
Mar 9, 2009 9:31pm
im not where i should be but i cant complain
me self portrait azorean [ View Profile ]
Mar 8, 2009 1:11pm
thats good
me self portrait azorean [ View Profile ]
Mar 6, 2009 6:35pm
hey hows it been
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