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jbgibbs
"Increase one pound of lean muscle mass in 6 weeks."

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Progress Pictures


Oldest Newest
Jan 1, 2007 Oct 5, 2008
Front Double Biceps - 194 190

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 0.0 lb (0.0 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 20, 2008 194.0 lb (88.2 kg) 5.0 lb (2.3 kg) 2.6 %
Jun 11, 2008 189.0 lb (85.9 kg) -4.0 lb (-1.8 kg) -2.1 %
May 21, 2008 193.0 lb (87.7 kg) 9.0 lb (4.1 kg) 4.9 %
Aug 7, 2007 184.0 lb (83.6 kg) -4.0 lb (-1.8 kg) -2.1 %
Jun 16, 2007 188.0 lb (85.5 kg) -5.0 lb (-2.3 kg) -2.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 2, 2007 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Jan 1, 2007 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 11, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 2, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 1, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 30, 2007 231.0 lb (105.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 30, 2007 181.0 lb (82.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 30, 2007 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 30, 2007 116.0 lb (52.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 30, 2007 137.0 lb (62.3 kg)


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