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real name
Josh Billeaudeau
age
0
gender
Male
location
Lafayette, LA, US
gym
Anytime Fitness
occupation
Overall Goal
///
Gain Muscle
Taking names then kicking a$$
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
May 20, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-05-20
175
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
jbeuhdoe has not added any program information.
My Nutrition Program View My Full Nutrition Program
jbeuhdoe has not added any program information.
My Supplement Program View My Full Supplement Program
jbeuhdoe has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I envision myself having an awesome physique and being healthy for my entire life, so that's enough motivation in itself. Plus, I'd like to look better than the guy next to me.
Visitor Comments
hammer92
its coming along, all my lifts have gone up but i cant seem too gain any weight... im actually loosing weight.. hows stuff coming along for you?
Jul 25, 2010 1:20pm
MorethanGUNZ30
No problem, you may have to work your way up to the medecine ball, its an intense exercise...let me know how they work out for u
Jun 17, 2010 10:18pm
Bdubdiesel
i lift monday through friday... then sat is my calishthetnics day.... i honestly just do a full body workout with them when it hurts i do a couple more i dont count reps
Jun 17, 2010 9:03am
MorethanGUNZ30
josh, i one of my fave abdominal exercies are hangin leg raises with medecine ball...those are soo awesome and really bring out the deep cuts in the abs. as far core exercises...most of the exercises we do, i.e. bent over barbell rows, squats, etc, etc, strengthen our core...thats why its important to always have proper form.
Jun 17, 2010 12:26am
MorethanGUNZ30
Josh, thanks for the inspiration add. It means alot to me that you find me inspiring. Although I feel there are far more inspiring people on here, I really appreciate it. Hit me up anytime with any questions or anything...take care!
Jun 16, 2010 2:57am
hammer92
Right now i'm playing SF and PF but in our offense I could be the one brining up the ball at anytime. N i usually guard the strongest guy so i gotta get stronger!
Jun 15, 2010 10:39pm
lil_kris
Thanks my friend! I dont plan on slacking EVER!! Hope ur liven'it and love'n it!!
Jun 9, 2010 11:03am
MorethanGUNZ30
I actually train my arms about once every 2 weeks if that anymore...just to maintain basically. But im about to start training them regularly again. I normally do 4 exercises for biceps, and 4 exercises for tris back to back, pretty heavy with a rep rang of 6-8.
Jun 6, 2010 9:00pm
MorethanGUNZ30
many many years of hard core over-training, i always wanted to have big arms...now the rest of me just needs to catch up lol
Jun 6, 2010 8:34pm
guru7777
Thanks you got the structure to be ripped beyond belief. If you ever want to discuss some workout ideas feel free to holla!
Jun 5, 2010 4:01pm
wabeer1
Sound like you are firing mate. I am from Perth, which is Western Australia and we have just gone into winter. My trainings going well and trying to get to 200lbs by Oct and been eating for a small village to keep the dream alive. I am off to Italy next week and will carb overloading ftW. I will be checkin in on your progress. Cheers Piero
Jun 3, 2010 10:53am
cramos1279
Not in a magazine yet but working on it. lol. Just trying to be one of the most inspirational people here at BB.com as that's one of my goals. If I inspire you with my transformation please let me know. I want to inspire all that if I can do it so can anybody.
Jun 3, 2010 6:07am
wabeer1
Thanks for the add mate, appreciate it. Hows training coming along and it must already be summer in the states?
Jun 2, 2010 8:56am
cramos1279
Thanks for the add brother. Just trying to be one of the most inspirational people here at BB.com as that's one of my goals. If I inspire you with my transformation please let me know. I want to inspire all that if I can do it so can anybody.
Jun 1, 2010 3:49pm
jbeuhdoe is now friends with TheCaptainPower, Sirdunski and 1 other.