Member Since: Apr 24, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 3,861
Forum Posts: 2022 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Nov 4, 2009 8:38pmLast Forum Post : Nov 4, 2009 8:38pmLast Photo Upload: Never Last Profile Update: Sep 14, 2008 9:38pmLast Blog Post : Dec 8, 2008 1:38pm
jbendil
Overall Goal: MMA MMA MMA MMA
Fit Status:
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Real Name: Jay Puglisi
Sex: Male
Age: 20
Location:
Occupation: Nothing =)
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2006
How I Started: I turned into a caffiene junkie and needed somewhere to go
Why I Love It: Cause i dont want to be fat
How I Stay Motivated: I get fat
BB Accomplishments: Lost about 30lbs of fat when I first started, staying at a steady 210-215 now.
Forum Signature: reppping back 1k+
progress pics yo
http://forum.bodybuilding.com/showthread.php?p=341465041#post341465041
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): MMA MMA MMA MMA
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This member has no blog entries
Started: Dec 15, 2006
Reason: Yummy.
Started: Feb 24, 2007
Reason:
Started: Nov 05, 2007
Reason: LOSE WEIGHT HI HI HI
This Member has not Reviewed any Supplements
User Title: cuttin
Number Of Posts: 2022 View All Posts
Posts Per Day: 1.56
Last Activity: Nov 4, 2009 8:38pm
Recent Threads:
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[ Leave jbendil a Comment
Emma-Leigh [ View Profile ] Mar 15, 2008 2:33am
give me something to rep... and I certainly will... ;)
Silverscrew [ View Profile ] Mar 1, 2008 6:42pm
thanx
andreb [ View Profile ] Feb 9, 2007 2:43pm
Still have solid traps and shoulders, but more size and definition on delts, arms and forearms. Big chest. Continued success. André
Replica [ View Profile ] Dec 30, 2006 5:36pm
I like how I am on your "How I got started" 8)
Replica [ View Profile ] Dec 30, 2006 5:36pm
I like how I am on your "How I got started" 8)
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