Progress & Goals
172.1 Lbs.
LEAN BODY MASS
12.9 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
jbedel21a joined the Military Muscle BodyGroup.
Reason I joined this BodyGroup: Determined to go back to the states looking like a completely different person! Members: 1406
jbedel21a measured his arms at 16.5 in., a gain of 0.2 in. in 119 days and measured 2 other body parts.
Sep 21, 2012jbedel21a updated his weight from 187 Lbs. to 185 Lbs., a 2 Lb. loss in 119 days.
Sep 21, 2012 | Like


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jbedel21a is now friends with benball4.