Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 12 Photos
NIGHT_SHOW2 SPF_NATIONALS_JUNE_2008_001
0 Comments 1 Comments

View jbeaux's:

Contact jbeaux:
Send Email
Send Private Message
Yahoo IM mommabearone
Report jbeaux Report jbeaux
Leave Comment for jbeaux Leave Comment

Membership Info
Member Since: Jan 23, 2006
BodyBlog Started: Nov 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 32
  • Overall: 680
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 5
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 5:42pm
Last Forum Post: Never
Last Photo Upload: Jul 12, 2008 6:03am
Last Profile Update: Jul 17, 2008 8:18am
Last Blog Post: Nov 27, 2007 11:41am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 10
Stalking (?) : 0
jbeaux

"go in 150lbs to compete in 2009 instead of the 140 I weighed in 2007.hit a 300lb raw bench at BW of 157lbs at worlds"

Personal Info And Background:
Real Name: jojo brasseaux
Sex: Female
Age: 44
Location: Lenoir City, Tennessee, United States
Occupation: nuclear tech
Personal Website:
Gym: Foust Fitness
Gym Location: kingston,TN
When I Started: Jan, 1989
How I Started: was stationed on a remote site in Germany, you could drink all the time or find another way to fill in your time,I chose to work out
Why I Love It: love is not a strong enough word,its my lifestyle I live for this sport.
How I Stay Motivated: I am 44yrs old and I see women today let themselves go and the illnesses that come with being overweight,even young women,so that is my motivation,for a older women to show that its possible to look good and feel good as we get older.
BB Accomplishments: 2007 NPC TN STATE 1ST WOMENS HEAVYWEIGHT DIVISION BB

2007 GREATER KNOX CLASSIC 1ST WOMENS HEAVYWEIGHT DIVISION BB
Forum Signature:
Last Updated: Jun 20, 2008 11:27pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 12, 2008 5:39am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 6, 2008 4:42pm

Goals:
Main Goal: Gain Muscle
Goal (Short): go in 150lbs to compete in 2009 instead of the 140 I weighed in 2007.hit a 300lb raw bench at BW of 157lbs at worlds
Goal (Long): won 1st place in the 2007 NPC TN STATE championship womans heavyweight division,want overall in 2009.want to beat my raw bench of 285lbs.and break it with a 300lb raw bench with a BW of 157lbs at WORLDS
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
Upcoming Contest: Knoxville Sports Expo Powerlifting contest/Worlds
Last Updated: Jun 8, 2008 8:24pm

BodyAnswers
jbeaux has answered 7 of 56 total questions.
View all 7 of jbeaux's BodyAnswers »

What calf workout has worked best for you?
was blessed with big calves,train heavy with legs so they have always been freaky
- Updated Jun 18, 2008 7:20pm

What forearm workout has worked best for you?
dont do forearms
- Updated Jun 18, 2008 7:20pm

What leg workout has worked best for you?
basic squats,legpress,extensions and hamstrings.heavy
- Updated Jun 18, 2008 7:20pm

View all 7 of jbeaux's BodyAnswers »

Contest History:
Jun 07, 2008:
SPF National Powerlifting/Benchpress championship - Placing: 1
Aug 18, 2007:
NPC NPC TN STATE BB/FIGURE CHAMPIONSHIP - Placing: 1
Aug 11, 2007:
NPC GREATER KNOX CLASSIC BB/FIGURE CHAMPIONSHIP - Placing: 1
Last Updated: Jun 12, 2008 1:41pm

Videos of jbeaux
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2008 1:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2008 1:41pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 27, 2007 11:41am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 12, 2008 1:41pm

Supplement Reviews
Universal Animal Pump, 30 Packs
Review:  by far has beat any other pump supplement I have ever taken,liked it better than...
Rating:  10/10
Nature's Best Zero Carb Isopure, 7.5 Lbs., Creamy Vanilla
Review:  Best protein when you can only use water,mixes great and doesnt have that heavy lactose...
Rating:  10/10
Universal Animal M-Stak, 21 Paks
Review:  puts on the size and makes the strength ooze from your pores
Rating:  10/10
Last Updated: Jul 6, 2008 5:00pm

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 5:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 6, 2008 5:00pm

Favorites
Bodyparts:
Last Updated: Feb 10, 2008 1:34pm

Friends (10)
jesse31
 

animal_easy
 

VikTee
SPF Worlds June 2008
 

INDIXIE
 

outlaw66
 

mafuentesjr
Starting Out - Again !!!!
 

nahcm
the beast
 

sawwdoff
easy e
 

jcintpa
 

Last Updated: Jul 17, 2008 8:18am

Visitor Comments (1)
[ Leave jbeaux a Comment ]
#1 IN THE WORLD & #1 IN GOD'S NATURE... kza [ View Profile ]
Mar 8, 2008 4:50pm
NPC IN THA HOUSE...
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout