jbeard_usmc 
"I want to Transform My Body."
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Oct 27, 2008
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Jan 11, 2009
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i was at 220 at the time af this pic with about 25% body fat. this was unsat and i had to do something.
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Oct 27, 2008
i was at 220 at the time af this pic with about 25% body fat. this was unsat and i had to do something.
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Dec 17, 2008
im at about 205 in this pic. it don't look much different then the last one but im smaer and alot sronger so far. its time to start doing some high rep work outs and burn this ole gut off.
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Jan 11, 2009
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