Bodybuilding.com Information Motivation Supplementation
in:
jbacon2
15%
bf
210 Lbs.
wt
5'11"
ht
BodySpace Member
jbacon2

JBFit83's Progress

Progress Photos
front
Start
Mar 23, 2014
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: 25.0Lbs. (11.4kg)
210.0Lbs. (95.5kg)
Percent Change: 13.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2013
217.0Lbs. (98.6kg)
Nov 20, 2014
210.0Lbs. (95.5kg)
Dec 30, 2013
210.0Lbs. (95.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Nov 19, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2014 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Oct 10, 2014 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2014 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2014 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2014 205.0Lbs. (93.2kg) -10.0Lbs. (-4.5kg) -4.7 %
Sep 5, 2014 215.0Lbs. (97.7kg) 3.0Lbs. (1.4kg) 1.4 %
Aug 21, 2014 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2014 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2014 212.0Lbs. (96.4kg) 2.0Lbs. (0.9kg) 1.0 %
Aug 12, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 8, 2014 210.0Lbs. (95.5kg) -5.0Lbs. (-2.3kg) -2.3 %
Aug 7, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 11, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2014 215.0Lbs. (97.7kg) 3.0Lbs. (1.4kg) 1.4 %
Jun 19, 2014 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 212.0Lbs. (96.4kg) -5.0Lbs. (-2.3kg) -2.3 %
Nov 2, 2013 217.0Lbs. (98.6kg) -8.0Lbs. (-3.6kg) -3.6 %
Jul 27, 2013 225.0Lbs. (102.3kg) 5.0Lbs. (2.3kg) 2.3 %
Apr 28, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2012 220.0Lbs. (100.0kg) -5.0Lbs. (-2.3kg) -2.2 %
Jul 28, 2012 225.0Lbs. (102.3kg) 6.0Lbs. (2.7kg) 2.7 %
May 12, 2012 219.0Lbs. (99.5kg) 3.0Lbs. (1.4kg) 1.4 %
Mar 31, 2012 216.0Lbs. (98.2kg) -6.0Lbs. (-2.7kg) -2.7 %
Mar 18, 2012 222.0Lbs. (100.9kg) 3.0Lbs. (1.4kg) 1.4 %
Feb 26, 2012 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2012 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2012 219.0Lbs. (99.5kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 17, 2011 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2011 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2011 217.0Lbs. (98.6kg) 6.0Lbs. (2.7kg) 2.8 %
Nov 13, 2011 211.0Lbs. (95.9kg) 6.0Lbs. (2.7kg) 2.9 %
Oct 15, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2011 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Jul 28, 2011 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
Jul 16, 2011 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 12, 2011 198.0Lbs. (90.0kg) 3.0Lbs. (1.4kg) 1.5 %
May 15, 2011 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
May 1, 2011 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2011 198.0Lbs. (90.0kg) 3.0Lbs. (1.4kg) 1.5 %
Mar 6, 2011 195.0Lbs. (88.6kg) 6.0Lbs. (2.7kg) 3.2 %
Jan 4, 2011 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2010 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2010 189.0Lbs. (85.9kg) 4.0Lbs. (1.8kg) 2.2 %
Aug 25, 2010 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 15, 2010 183.0Lbs. (83.2kg) -4.0Lbs. (-1.8kg) -2.1 %
Jun 27, 2010 187.0Lbs. (85.0kg) -3.2Lbs. (-1.5kg) -1.7 %
Jun 20, 2010 190.2Lbs. (86.5kg) -4.0Lbs. (-1.8kg) -2.1 %
May 16, 2010 194.2Lbs. (88.3kg) 0.2Lbs. (0.1kg) 0.1 %
May 9, 2010 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 25, 2010 196.0Lbs. (89.1kg) 8.0Lbs. (3.6kg) 4.3 %
Nov 15, 2009 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Oct 31, 2009 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2009 185.0Lbs. (84.1kg)
Show Full History (73 Entries)
Chest

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 1.4" (3.6cm)
39.9" (101.3cm)
Percent Change: 3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2013
38.6" (98.0cm)
Nov 20, 2014
39.9" (101.3cm)
Mar 29, 2013
40.0" (101.6cm)
Goal Expired
0.1" (0.3cm)
Historical Values
Date Chest Change % Change
Jul 27, 2013 39.9" (101.3cm) 1.6" (4.1cm) 4.2 %
Apr 28, 2013 38.3" (97.3cm) -1.4" (-3.6cm) -3.5 %
Mar 23, 2013 39.7" (100.8cm) 1.1" (2.8cm) 2.8 %
Jan 19, 2013 38.6" (98.0cm) -0.4" (-1.0cm) -1.0 %
Oct 28, 2012 39.0" (99.1cm) -1.7" (-4.2cm) -4.1 %
Jul 28, 2012 40.7" (103.3cm) 1.1" (2.7cm) 2.7 %
May 12, 2012 39.6" (100.6cm) 0.1" (0.4cm) 0.4 %
Apr 1, 2012 39.5" (100.2cm) 0.3" (0.6cm) 0.6 %
Feb 26, 2012 39.2" (99.6cm) 1.5" (3.7cm) 3.8 %
Jan 22, 2012 37.8" (95.9cm) -1.1" (-2.7cm) -2.7 %
Dec 17, 2011 38.8" (98.6cm) 0.8" (2.2cm) 2.2 %
Nov 13, 2011 38.0" (96.4cm) -0.3" (-0.9cm) -0.9 %
Oct 15, 2011 38.3" (97.3cm) -0.4" (-1.0cm) -1.0 %
Aug 20, 2011 38.7" (98.3cm) 0.7" (1.8cm) 1.8 %
Jul 16, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2011 38.0" (96.5cm) 0.5" (1.1cm) 1.2 %
May 15, 2011 37.6" (95.4cm) 0.5" (1.4cm) 1.5 %
May 1, 2011 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2011 37.0" (94.0cm) -1.7" (-4.3cm) -4.4 %
Mar 6, 2011 38.7" (98.3cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2011 38.7" (98.3cm) 2.2" (5.6cm) 6.0 %
Dec 26, 2010 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2010 36.5" (92.7cm) -2.2" (-5.5cm) -5.6 %
Sep 26, 2010 38.7" (98.2cm) 1.0" (2.5cm) 2.7 %
Aug 29, 2010 37.7" (95.6cm) 0.5" (1.3cm) 1.3 %
Aug 25, 2010 37.2" (94.4cm) 0.6" (1.7cm) 1.8 %
Aug 16, 2010 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Aug 15, 2010 36.5" (92.7cm) -0.4" (-1.0cm) -1.1 %
Jun 27, 2010 36.9" (93.7cm) 0.1" (0.4cm) 0.4 %
Jun 20, 2010 36.8" (93.3cm) -0.6" (-1.7cm) -1.7 %
May 9, 2010 37.4" (95.0cm) -0.2" (-0.5cm) -0.5 %
Apr 25, 2010 37.6" (95.5cm) 1.2" (3.0cm) 3.3 %
Nov 15, 2009 36.4" (92.5cm) -2.2" (-5.6cm) -5.7 %
Oct 31, 2009 38.6" (98.0cm) 0.1" (0.3cm) 0.3 %
Oct 25, 2009 38.5" (97.8cm)
Show Full History (35 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.9" (4.8cm)
14.9" (37.8cm)
Percent Change: 14.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 28, 2013
15.5" (39.4cm)
Nov 20, 2014
14.9" (37.8cm)
Jun 29, 2013
15.5" (39.4cm)
Goal Expired
0.6" (1.5cm)
Historical Values
Date Arms Change % Change
Jul 27, 2013 14.9" (37.8cm) -0.6" (-1.5cm) -3.9 %
Apr 28, 2013 15.5" (39.4cm) 0.1" (0.3cm) 0.6 %
Mar 23, 2013 15.4" (39.1cm) 0.3" (0.8cm) 2.0 %
Jan 19, 2013 15.1" (38.4cm) 0.2" (0.5cm) 1.3 %
Oct 27, 2012 14.9" (37.8cm) -0.4" (-1.1cm) -2.9 %
Jul 28, 2012 15.4" (39.0cm) -0.3" (-0.8cm) -1.9 %
May 12, 2012 15.7" (39.8cm) 0.3" (0.6cm) 1.6 %
Apr 1, 2012 15.4" (39.1cm) 0.2" (0.5cm) 1.3 %
Feb 26, 2012 15.2" (38.6cm) -0.1" (-0.3cm) -0.7 %
Jan 22, 2012 15.3" (38.9cm) -0.0" (-0.1cm) -0.3 %
Dec 17, 2011 15.4" (39.0cm) 0.4" (0.9cm) 2.3 %
Nov 13, 2011 15.0" (38.1cm) 0.4" (0.9cm) 2.4 %
Oct 15, 2011 14.7" (37.2cm) 0.3" (0.8cm) 2.1 %
Aug 20, 2011 14.4" (36.4cm) -0.2" (-0.4cm) -1.0 %
Jul 16, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2011 14.5" (36.8cm) 0.2" (0.5cm) 1.4 %
May 15, 2011 14.3" (36.3cm) 0.1" (0.3cm) 0.7 %
May 1, 2011 14.2" (36.1cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2011 14.2" (36.1cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2011 14.2" (36.1cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2011 14.2" (36.1cm) 0.1" (0.3cm) 0.7 %
Dec 26, 2010 14.1" (35.8cm) 0.5" (1.4cm) 4.1 %
Nov 26, 2010 13.6" (34.4cm) -0.4" (-1.1cm) -3.2 %
Sep 26, 2010 14.0" (35.6cm) -0.3" (-0.8cm) -2.1 %
Aug 25, 2010 14.3" (36.3cm) 1.2" (2.9cm) 8.7 %
Aug 16, 2010 13.2" (33.4cm) 0.0" (0.0cm) 0.0 %
Aug 15, 2010 13.2" (33.4cm) -0.5" (-1.4cm) -4.0 %
Jun 27, 2010 13.7" (34.8cm) -0.8" (-2.0cm) -5.5 %
Jun 20, 2010 14.5" (36.8cm) 0.3" (0.8cm) 2.1 %
May 9, 2010 14.2" (36.1cm) 0.2" (0.5cm) 1.4 %
Apr 25, 2010 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Nov 15, 2009 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 31, 2009 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2009 13.0" (33.0cm)
Show Full History (34 Entries)
Waist

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Current Progress
Start
Current
34.8" (88.3cm)
Change: 1.7" (4.2cm)
36.4" (92.5cm)
Percent Change: 4.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 28, 2013
37.5" (95.2cm)
Nov 20, 2014
36.4" (92.5cm)
Jun 29, 2013
36.0" (91.4cm)
Goal Expired
0.4" (1.0cm)
Historical Values
Date Waist Change % Change
Sep 5, 2014 36.4" (92.5cm) -0.4" (-1.0cm) -1.1 %
Nov 2, 2013 36.8" (93.5cm) -0.9" (-2.3cm) -2.4 %
Jul 27, 2013 37.7" (95.8cm) 0.2" (0.5cm) 0.5 %
Apr 28, 2013 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2013 37.5" (95.2cm) -0.7" (-1.8cm) -1.8 %
Jan 19, 2013 38.2" (97.0cm) 0.5" (1.3cm) 1.3 %
Oct 27, 2012 37.7" (95.8cm) -1.3" (-3.3cm) -3.3 %
Jul 28, 2012 39.0" (99.1cm) 1.3" (3.2cm) 3.3 %
May 12, 2012 37.8" (95.9cm) -0.6" (-1.7cm) -1.7 %
Apr 1, 2012 38.4" (97.5cm) -0.1" (-0.3cm) -0.3 %
Feb 26, 2012 38.5" (97.8cm) 1.0" (2.5cm) 2.7 %
Jan 22, 2012 37.5" (95.2cm) -1.2" (-3.0cm) -3.1 %
Dec 17, 2011 38.7" (98.3cm) 0.9" (2.3cm) 2.4 %
Nov 13, 2011 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2011 37.8" (96.0cm) 1.3" (3.3cm) 3.6 %
Aug 20, 2011 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jul 16, 2011 36.0" (91.4cm) 0.3" (0.6cm) 0.7 %
Jun 12, 2011 35.8" (90.8cm) 0.4" (1.0cm) 1.1 %
May 15, 2011 35.4" (89.8cm) 0.1" (0.3cm) 0.3 %
May 1, 2011 35.3" (89.5cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2011 35.3" (89.5cm) -0.1" (-0.4cm) -0.4 %
Mar 6, 2011 35.4" (89.9cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2011 35.4" (89.9cm) 1.1" (2.8cm) 3.2 %
Dec 26, 2010 34.3" (87.1cm) 0.8" (2.0cm) 2.4 %
Nov 26, 2010 33.5" (85.1cm) 0.1" (0.3cm) 0.3 %
Sep 26, 2010 33.4" (84.8cm) 0.1" (0.4cm) 0.5 %
Aug 29, 2010 33.3" (84.5cm) -1.1" (-2.7cm) -3.1 %
Aug 25, 2010 34.3" (87.1cm) 1.1" (2.8cm) 3.3 %
Aug 15, 2010 33.2" (84.3cm) -0.8" (-2.0cm) -2.4 %
Jun 27, 2010 34.0" (86.4cm) -0.1" (-0.4cm) -0.4 %
Jun 20, 2010 34.2" (86.7cm) -0.6" (-1.5cm) -1.7 %
May 16, 2010 34.8" (88.3cm) -0.5" (-1.1cm) -1.3 %
May 9, 2010 35.2" (89.4cm) -0.2" (-0.5cm) -0.6 %
Apr 25, 2010 35.4" (89.9cm) 0.6" (1.7cm) 1.9 %
Nov 15, 2009 34.8" (88.3cm) 0.0" (0.0cm) 0.0 %
Oct 25, 2009 34.8" (88.3cm)
Show Full History (36 Entries)
Thighs

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Current Progress
Start
Current
23.5" (59.7cm)
Change: 2.1" (5.3cm)
25.6" (65.0cm)
Percent Change: 8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 28, 2013
24.8" (63.0cm)
Nov 20, 2014
25.6" (65.0cm)
Jun 29, 2013
25.0" (63.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Jul 27, 2013 25.6" (65.0cm) 0.8" (2.0cm) 3.2 %
Apr 28, 2013 24.8" (63.0cm) 0.4" (1.0cm) 1.6 %
Mar 23, 2013 24.4" (62.0cm) -0.3" (-0.8cm) -1.2 %
Jan 19, 2013 24.7" (62.7cm) 0.7" (1.8cm) 2.9 %
Oct 28, 2012 24.0" (61.0cm) -1.2" (-2.9cm) -4.6 %
Jul 28, 2012 25.2" (63.9cm) 0.6" (1.5cm) 2.4 %
May 12, 2012 24.6" (62.4cm) 0.1" (0.1cm) 0.2 %
Apr 1, 2012 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2012 24.5" (62.2cm) 0.2" (0.5cm) 0.8 %
Jan 22, 2012 24.3" (61.7cm) 0.2" (0.4cm) 0.6 %
Dec 17, 2011 24.2" (61.3cm) 0.4" (1.1cm) 1.9 %
Nov 13, 2011 23.7" (60.2cm) 0.4" (1.1cm) 1.9 %
Oct 15, 2011 23.3" (59.1cm) 0.4" (0.9cm) 1.5 %
Aug 20, 2011 22.9" (58.2cm) 0.6" (1.7cm) 2.9 %
Jul 16, 2011 22.3" (56.5cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2011 22.3" (56.5cm) -0.9" (-2.4cm) -4.1 %
May 15, 2011 23.2" (58.9cm) 0.3" (0.8cm) 1.3 %
Apr 10, 2011 22.9" (58.2cm) 1.2" (2.9cm) 5.3 %
Mar 3, 2011 21.8" (55.2cm) -0.1" (-0.4cm) -0.7 %
Dec 26, 2010 21.9" (55.6cm) -0.1" (-0.3cm) -0.5 %
Nov 26, 2010 22.0" (55.9cm) -0.8" (-2.0cm) -3.5 %
Sep 26, 2010 22.8" (57.9cm) 0.1" (0.1cm) 0.2 %
Aug 25, 2010 22.8" (57.8cm) 0.9" (2.4cm) 4.4 %
Aug 15, 2010 21.8" (55.4cm) -0.2" (-0.5cm) -0.9 %
Jun 27, 2010 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jun 20, 2010 22.0" (55.9cm) -0.4" (-1.0cm) -1.8 %
Apr 25, 2010 22.4" (56.9cm) 0.4" (1.0cm) 1.8 %
Nov 15, 2009 22.0" (55.9cm) -1.5" (-3.8cm) -6.4 %
Oct 25, 2009 23.5" (59.7cm)
Show Full History (29 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.2" (36.1cm)
Change: 1.7" (4.3cm)
15.9" (40.4cm)
Percent Change: 12.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 28, 2012
16.2" (41.1cm)
Nov 20, 2014
15.9" (40.4cm)
Sep 30, 2012
16.6" (42.2cm)
Goal Expired
0.7" (1.8cm)
Historical Values
Date Calves Change % Change
Jul 27, 2013 15.9" (40.4cm) 0.1" (0.3cm) 0.6 %
Apr 28, 2013 15.8" (40.1cm) 0.2" (0.5cm) 1.3 %
Mar 23, 2013 15.6" (39.6cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2013 15.6" (39.6cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2012 15.6" (39.6cm) -0.6" (-1.5cm) -3.7 %
Jul 28, 2012 16.2" (41.1cm) 0.2" (0.5cm) 1.3 %
May 12, 2012 16.0" (40.6cm) -0.1" (-0.4cm) -0.9 %
Apr 1, 2012 16.2" (41.0cm) 0.1" (0.4cm) 0.9 %
Feb 26, 2012 16.0" (40.6cm) 0.2" (0.4cm) 0.9 %
Jan 22, 2012 15.9" (40.3cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2011 15.9" (40.3cm) 0.3" (0.6cm) 1.6 %
Nov 13, 2011 15.6" (39.6cm) 0.4" (1.0cm) 2.6 %
Oct 15, 2011 15.2" (38.6cm) -0.1" (-0.1cm) -0.3 %
Aug 20, 2011 15.3" (38.7cm) 0.1" (0.3cm) 0.7 %
Jul 16, 2011 15.2" (38.5cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2011 15.2" (38.5cm) -0.0" (-0.1cm) -0.3 %
May 15, 2011 15.2" (38.6cm) 0.1" (0.3cm) 0.7 %
Apr 10, 2011 15.1" (38.4cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2011 15.1" (38.4cm) 0.4" (1.1cm) 3.1 %
Dec 26, 2010 14.7" (37.2cm) -0.1" (-0.3cm) -0.7 %
Nov 26, 2010 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Sep 26, 2010 15.0" (38.1cm) 0.2" (0.4cm) 1.0 %
Aug 25, 2010 14.9" (37.7cm) 0.3" (0.6cm) 1.7 %
Aug 15, 2010 14.6" (37.1cm) -0.4" (-1.0cm) -2.7 %
Jun 27, 2010 15.0" (38.1cm) 0.2" (0.5cm) 1.4 %
Jun 20, 2010 14.8" (37.6cm) -0.3" (-0.8cm) -2.0 %
Apr 25, 2010 15.1" (38.4cm) 0.9" (2.3cm) 6.3 %
Nov 15, 2009 14.2" (36.1cm)
Show Full History (28 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
47.8" (121.3cm)
Change: 1.0" (2.4cm)
48.7" (123.7cm)
Percent Change: 2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2013
48.1" (122.2cm)
Nov 20, 2014
48.7" (123.7cm)
Mar 29, 2013
48.5" (123.2cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Jul 27, 2013 48.7" (123.7cm) 0.4" (1.0cm) 0.8 %
Apr 28, 2013 48.3" (122.7cm) -0.4" (-1.0cm) -0.8 %
Mar 23, 2013 48.7" (123.7cm) 0.6" (1.5cm) 1.2 %
Jan 19, 2013 48.1" (122.2cm) 0.8" (2.0cm) 1.7 %
Oct 28, 2012 47.3" (120.1cm) -1.4" (-3.6cm) -2.9 %
Jul 28, 2012 48.7" (123.7cm) -0.1" (-0.3cm) -0.2 %
May 12, 2012 48.8" (124.0cm) 0.3" (0.8cm) 0.6 %
Apr 1, 2012 48.5" (123.2cm) -0.2" (-0.5cm) -0.4 %
Feb 26, 2012 48.7" (123.7cm) 0.5" (1.1cm) 0.9 %
Jan 22, 2012 48.3" (122.6cm) -0.0" (-0.1cm) -0.1 %
Dec 17, 2011 48.3" (122.7cm) 0.5" (1.4cm) 1.2 %
Nov 13, 2011 47.8" (121.3cm) 0.9" (2.3cm) 1.9 %
Oct 15, 2011 46.9" (119.0cm) 0.9" (2.2cm) 1.8 %
Aug 20, 2011 46.0" (116.8cm) -0.5" (-1.4cm) -1.2 %
Jul 16, 2011 46.6" (118.2cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2011 46.6" (118.2cm) 0.5" (1.4cm) 1.2 %
May 15, 2011 46.0" (116.8cm) 1.3" (3.4cm) 3.0 %
May 1, 2011 44.7" (113.5cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2011 44.7" (113.5cm) -0.5" (-1.2cm) -1.1 %
Mar 6, 2011 45.2" (114.7cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2011 45.2" (114.7cm) -0.1" (-0.1cm) -0.1 %
Dec 26, 2010 45.2" (114.8cm) 1.1" (2.8cm) 2.5 %
Nov 26, 2010 44.1" (112.0cm) -1.2" (-2.9cm) -2.5 %
Sep 26, 2010 45.3" (114.9cm) -0.1" (-0.4cm) -0.3 %
Aug 15, 2010 45.4" (115.3cm) -0.8" (-2.0cm) -1.7 %
Jun 20, 2010 46.2" (117.3cm) -1.3" (-3.4cm) -2.8 %
Apr 25, 2010 47.6" (120.8cm) -0.2" (-0.5cm) -0.4 %
Oct 25, 2009 47.8" (121.3cm)
Show Full History (28 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
238.0Lbs. (108.2kg)
Change: -35.5Lbs. (-16.1kg)
202.5Lbs. (92.0kg)
Percent Change: -14.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 19, 2014 202.5Lbs. (92.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2014 202.5Lbs. (92.0kg) -45.0Lbs. (-20.5kg) -18.2 %
Aug 21, 2014 247.5Lbs. (112.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2014 247.5Lbs. (112.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2014 247.5Lbs. (112.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2014 247.5Lbs. (112.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 247.5Lbs. (112.5kg) 4.5Lbs. (2.0kg) 1.9 %
Nov 26, 2010 243.0Lbs. (110.5kg) 9.0Lbs. (4.1kg) 3.8 %
Jun 27, 2010 234.0Lbs. (106.4kg) 15.0Lbs. (6.8kg) 6.8 %
Jun 20, 2010 219.0Lbs. (99.5kg) -26.0Lbs. (-11.8kg) -10.6 %
May 9, 2010 245.0Lbs. (111.4kg) 7.0Lbs. (3.2kg) 2.9 %
Oct 31, 2009 238.0Lbs. (108.2kg)
Show Full History (73 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: -22.0Lbs. (-10.0kg)
303.0Lbs. (137.7kg)
Percent Change: -6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 26, 2010 303.0Lbs. (137.7kg) 13.0Lbs. (5.9kg) 4.5 %
Jun 20, 2010 290.0Lbs. (131.8kg) -35.0Lbs. (-15.9kg) -10.8 %
Oct 31, 2009 325.0Lbs. (147.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2009 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
238.0Lbs. (108.2kg)
Change: -31.3Lbs. (-14.2kg)
206.7Lbs. (93.9kg)
Percent Change: -13.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 1, 2014 206.7Lbs. (93.9kg) -83.3Lbs. (-37.9kg) -28.7 %
Nov 26, 2010 290.0Lbs. (131.8kg) 52.0Lbs. (23.6kg) 21.8 %
Jun 20, 2010 238.0Lbs. (108.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 19, 2014 66.7Lbs. (30.3kg) -13.3Lbs. (-6.1kg) -16.7 %
Oct 28, 2014 80.0Lbs. (36.4kg) 35.0Lbs. (15.9kg) 77.8 %
Sep 19, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2014 45.0Lbs. (20.5kg) -27.0Lbs. (-12.3kg) -37.5 %
Aug 21, 2014 72.0Lbs. (32.7kg) 0.3Lbs. (0.2kg) 0.5 %
Aug 14, 2014 71.7Lbs. (32.6kg) -0.3Lbs. (-0.2kg) -0.5 %
Aug 7, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2014 72.0Lbs. (32.7kg) -3.0Lbs. (-1.4kg) -4.0 %
Aug 4, 2014 75.0Lbs. (34.1kg) 3.0Lbs. (1.4kg) 4.2 %
Jul 14, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2014 72.0Lbs. (32.7kg) -8.0Lbs. (-3.6kg) -10.0 %
Jun 30, 2014 80.0Lbs. (36.4kg) -32.0Lbs. (-14.5kg) -28.6 %
Nov 26, 2010 112.0Lbs. (50.9kg) -4.0Lbs. (-1.8kg) -3.4 %
Jun 27, 2010 116.0Lbs. (52.7kg) 13.0Lbs. (5.9kg) 12.6 %
Jun 20, 2010 103.0Lbs. (46.8kg) -4.0Lbs. (-1.8kg) -3.7 %
Oct 31, 2009 107.0Lbs. (48.6kg)
Show Full History (34 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 26, 2010 181.0Lbs. (82.3kg) 19.0Lbs. (8.6kg) 11.7 %
Jun 27, 2010 162.0Lbs. (73.6kg) 7.0Lbs. (3.2kg) 4.5 %
Jun 20, 2010 155.0Lbs. (70.5kg) 7.0Lbs. (3.2kg) 4.7 %
Oct 31, 2009 148.0Lbs. (67.3kg) -6.0Lbs. (-2.7kg) -3.9 %
Oct 25, 2009 154.0Lbs. (70.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
143.0Lbs. (65.0kg)
Change: -14.0Lbs. (-6.4kg)
129.0Lbs. (58.6kg)
Percent Change: -9.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 26, 2010 129.0Lbs. (58.6kg) 4.0Lbs. (1.8kg) 3.2 %
Jun 27, 2010 125.0Lbs. (56.8kg) -18.0Lbs. (-8.2kg) -12.6 %
Oct 31, 2009 143.0Lbs. (65.0kg)

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