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Mon Aug 08 20:51:25 PDT 2011
Fit Status /// View History
Back from vacation and ready to get dialed!
May 25, 2012 8:26pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2001
HOW I STARTED:
As an athlete.
WHY I LOVE IT:
To see strength improvements, as well as improvements in the mirror.
jb_pl_42's Progress & Goals
Progress Photos
Lbs.
2011-08-08, 2008-02-16, 2009-02-09, 2011-08-08, 2012-04-11
211.6, 213.0, 230.0, 211.6, 196.0
2011-12-24
177 Lbs.
TIME UNTIL GOAL:
Expired
Start:
213 Lbs.
Goal:
177 Lbs.
Dec 24, 2011
%
2011-08-08, 2011-08-08
15.0, 15.0
2011-12-24
4 %
TIME UNTIL GOAL:
Expired
Start:
15%
Goal:
4%
Dec 24, 2011
Lbs.
2011-08-08
179.9
Current LBM:
166.6 Lbs.
Apr 11, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 211Lbs. to 196Lbs.
15Lbs. loss in the last 247 days
Apr 11, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 211Lbs. to 196Lbs.
15Lbs. loss in the last 247 days
Apr 11, 2012
Latest Bodystats
Changed weight from 211Lbs. to 196Lbs.
15Lbs. loss in the last 247 days
Apr 11, 2012
jb_pl_42's Program
My Workout Program View My Full Workout Program
jb_pl_42 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jb_pl_42 has not added any program information.
My Supplement Program View My Full Supplement Program
jb_pl_42 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Competing against myself and knowing I have no limits.
About jb_pl_42
About Me:
My Favorites:
Cheat Foods
Bagels w/Jelly, Pizza, Big Macs
Lifting Stats:
Latest Forum Posts
Visitor Comments
jb_pl_42 has no comments on his page.
jb_pl_42 updated his weight from 211.6 Lbs. to 196 Lbs., a 15.6 Lb. loss in 246 days.