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jb_coldrock2002
"I want to Transform My Body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 10.0 lb (4.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 13, 2008 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Mar 7, 2008 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 28, 2008 175.0 lb (79.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 7, 2008 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 7, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 7, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 7, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 7, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 7, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 7, 2008 19.0" (48.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 7, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 13, 2008 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Mar 7, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jan 28, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 194.0 lb (88.2 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 265.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 7, 2008 267.0 lb (121.4 kg) 194.0 lb (88.2 kg) 265.8 %
Jan 28, 2008 73.0 lb (33.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 193.0 lb (87.7 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 221.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 7, 2008 280.0 lb (127.3 kg) 193.0 lb (87.7 kg) 221.8 %
Jan 28, 2008 87.0 lb (39.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 214.0 lb (97.3 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 246.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 7, 2008 301.0 lb (136.8 kg) 214.0 lb (97.3 kg) 246.0 %
Jan 28, 2008 87.0 lb (39.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 103.0 lb (46.8 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 158.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 7, 2008 168.0 lb (76.4 kg) 103.0 lb (46.8 kg) 158.5 %
Jan 28, 2008 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 202.0 lb (91.8 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 310.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 7, 2008 267.0 lb (121.4 kg) 202.0 lb (91.8 kg) 310.8 %
Jan 28, 2008 65.0 lb (29.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 194.0 lb (88.2 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 265.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 7, 2008 267.0 lb (121.4 kg) 194.0 lb (88.2 kg) 265.8 %
Jan 28, 2008 73.0 lb (33.2 kg)


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