Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I keep a daily journal of daily accomplishments with fitness and life goals... it helps keep me accountable and Im looking forward to reading back over it one day once I have acheived them all.
- Updated Apr 18, 2009 8:14pm
What are your personal NON-FITNESS life goals?
Get finished with nursing school and obtain a position in the ER.
- Updated Apr 18, 2009 8:12pm
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