Last Visit: Yesterday, 11:12pm Last Forum Post: Jul 3, 2009 12:36pm Last Photo Upload: Jan 31, 2008 9:39pm Last Profile Update: Jul 4, 2009 9:07am Last Blog Post: Jun 26, 2009 10:05pm
What do you think about people who "grunt" loudly while working out? Do you do it?
Depends what you mean by loud.
- Updated Dec 24, 2007 12:49pm
Do you socialize while at the gym?
Sometimes
- Updated Dec 24, 2007 12:49pm
What supplements do you take immediately after your workout? Why?
SizeON creatine, multi vitamin, and fish oil. I take the creatine for greater size. The multivitamin covers my micro nutrients, and the oil is to keep my joints and heart healthy.
It is June 26th, and I am 3 weeks into starting over on the weight loss. I got my new teaching job and we had a celebratory dinner, then we had another, and another, and another. So a year later I am 10lbs up from where I left off. I've been hitting the gym hard, but am unable to do...