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real name
Jonathan
age
gender
Male
location
Victorville, CA, US
gym
World Gym
occupation
U.S. ARMY
Overall Goal
///
Lose Fat
Be a complete BEAST at everything i do!!! AROO
Progress & Goals
BEFORE
Oct 6, 2010
CURRENT
Feb 22, 2012
168.3 Lbs.
LEAN BODY MASS
29.7 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
May 20, 2013
CURRENT BODY FAT
15
%
Oct 11, 2012
PROGRESS HISTORY
Lbs.
2011-08-21,2012-02-04,2012-02-12,2012-02-13,2012-02-15,2012-02-22,2012-03-02,2012-03-05,2012-03-06,2012-10-11,2013-05-20
207,202,200,199,200,197,196,195,192,200,198
Oct 19, 2013
208.4 Lbs.
%
2011-08-21,2012-01-27,2012-02-04,2012-02-15,2012-02-22,2012-03-05,2012-10-11
26,24,22,22,20,18,15
Oct 19, 2013
6 %
Lbs.
2011-08-21,2012-02-04,2012-02-12,2012-02-13,2012-02-15,2012-02-22,2012-03-02,2012-03-05,2012-03-06,2012-10-11,2013-05-20
157.3,157.6,156,155.2,156,157.6,156.8,159.9,157.4,170,168.3
Programs
My Workout Philosophy View My Full Workout Program
jayymo has not added any program information.
My Nutrition Program View My Full Nutrition Program
jayymo has not added any program information.
My Supplement Program View My Full Supplement Program
jayymo has not added any program information.
My Motivation Program View My Full Motivation Program
jayymo has not added any program information.
jayymo joined Gold's Gym (Alexandria, Virginia).
Oct 18, 2012
jayymo Back from the gym, chest and shoulders tomorrow bright n early! What's everyone else doing? :)
Oct 12, 2012 | Like
jayymo Always sleep like a baby on legs day! ;] Tonight is back night! Happy Friday everybody! Do work!
Oct 12, 2012 | Like
Visitor Comments
Dignerds
Thanks for the comment friend ;) the more I workout the more I realize how hard it is to be fit.
Apr 20, 2012 7:56pm
rallypoint
Keep up the good work, thank you for the friend request and your service, HOOAH!
Apr 3, 2012 12:13pm
dayala91
hell ya going in hardd!!!!!!!!!!! I go alone most times but past 2 days went with my girl.. did cardio too i hate doing abs and cardio so annoying!
Feb 22, 2012 6:00pm
vdiezel
Hey big dog, thanks so much man. Im living proof that anyone can achieve their goals. Have faith in yourself bro, sincerely appreciate your kind words and I will not let you down!
Jan 26, 2012 6:34pm
jayymo updated his weight from 200 Lbs. to 198 Lbs., a 2 Lb. loss in 221 days.