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Overall Goal
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other
Progress & Goals
BEFORE
Jan 6, 2012
CURRENT
Nov 2, 2012
191 Lbs.
LEAN BODY MASS
26 Lbs.
BODY FAT
CURRENT WEIGHT
217
Lbs.
Dec 11, 2012
CURRENT BODY FAT
12
%
Nov 10, 2012
PROGRESS HISTORY
Lbs.
2012-02-10,2012-02-11,2012-12-11
196,215,217
%
2012-02-11,2012-11-10
9.3,12
Lbs.
2012-02-10,2012-02-11,2012-12-11
177.8,189.2,191
Programs
My Workout Philosophy View My Full Workout Program
Training for first strongman comp an British raw powerlifting championships
My Nutrition Program View My Full Nutrition Program
jaystarcarr1 has not added any program information.
My Supplement Program View My Full Supplement Program
jaystarcarr1 has not added any program information.
My Motivation Program View My Full Motivation Program
jaystarcarr1 has not added any program information.
jaystarcarr1 measured his arms at 18 in., no change in 273 days and measured 2 other body parts.
Nov 10, 2012
Visitor Comments
swisswarrior
Welcome to BodySpace, you already have had much success. Good to have you joiing us!!
Feb 11, 2012 2:57pm
jaystarcarr1 updated his weight from 215 Lbs. to 217 Lbs., a 2 Lb. gain in 304 days.