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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
182.4 Lbs.
LEAN BODY MASS
57.6 Lbs.
BODY FAT
CURRENT WEIGHT
240
Lbs.
Nov 18, 2010
CURRENT BODY FAT
24
%
Nov 18, 2010
PROGRESS HISTORY
Lbs.
2010-11-18
240
Feb 01, 2011
180 Lbs.
%
2010-11-18
24
Feb 01, 2011
16 %
Lbs.
2010-11-18
182.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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