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To:
wrestler4ever
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From:
jayrey
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Oct 18, 2007 4:21pm
hmm, it's been awhile since i've seen you but I noticed you have pretty high reps on your arm workouts, 10 as opposed to the 5 you do on bench... I used to do about 6-8 on arms then just switched up to 12, and i'm finally seeing alot more results... is that what you're on?
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To:
Abdominator
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From:
jayrey
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Oct 15, 2007 4:14pm
Skippy, it's been awhile, but I got back on and saw we are about the same height, and was wondering if the weight you have posted right now is during a cut or what? It would seem you have alot of muscle mass for the weight you have down.. just wondering
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To:
sean331
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From:
jayrey
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Jun 29, 2007 11:51am
Thanks for your encouragement. I plan to keep it up, although I've been out of state for a week then I got sick for another. Looking forward to hitting the weights hard!
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To:
Captain Ahab
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From:
jayrey
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Jun 17, 2007 10:10pm
Wow Captain, You have definitely taken your life into your own hands! That's impressive! keep it up
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To:
philsumma
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From:
jayrey
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Jun 17, 2007 10:06pm
Phil! I am so very impressed by not only your weight loss success but just by how determined you are and have to be! keep it up!
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To:
Fergienz
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From:
jayrey
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Jun 17, 2007 9:33pm
Wow man, you squat like a truck! Keep it up, squats will lead to improvement everywhere!
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To:
brent0405
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From:
jayrey
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Jun 17, 2007 4:56pm
Looks like you've gained weight since you've started. Keep it up and you'll get to 165.
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To:
thickmass
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From:
jayrey
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Jun 17, 2007 1:15pm
sweet tat man!
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To:
rohansingh46
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From:
jayrey
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Jun 6, 2007 12:16pm
hey, I don't really use very many supplements. All I use is my protein, which is on my page and some cheap creatine that isn't even on this web page. I make sure to use it how it says so it'll work, and that's about it. Lots of food though
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To:
wrestler4ever
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From:
jayrey
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Jun 6, 2007 12:14pm
That's been my problem. I'm not really on any diet. Believe it or not, in that picture I'm trying to bulk. I have a really hard time gaining weight, so that's why I was asking about the cut
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To:
rohansingh46
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From:
jayrey
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Jun 2, 2007 1:32pm
Hey, been doin pretty well, I've been hitting the gym like a maniac because I figure the summer is when most people will fizzle out, and I don't want to be one of those people!
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To:
shortybow426
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From:
jayrey
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Jun 2, 2007 1:31pm
Hey bud. Looks like if you're wrestling 103 alot of people are in for some unpleasant surprises. You hardly ever see that much muscle in the 103 weight class. Go get em!
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To:
Abdominator
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From:
jayrey
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May 23, 2007 9:52pm
Abdominator, I never stop being impressed with your chest mass! Keep it up!
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To:
BigTimcoats
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From:
jayrey
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May 22, 2007 11:21pm
I wrestle at 152. Hopefully I'll be able to get back down there for this season anyways.
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To:
CNSWRESTLING07
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From:
jayrey
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May 21, 2007 6:38pm
Hey man, are you planning to stick with wrestling in high school? You will have a big strength advantage over anyone your age! Keep it up!
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To:
BigTimcoats
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From:
jayrey
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May 19, 2007 3:32pm
Hey man, another wrestler here. If you are like me, you won't be able to wait for the next season because I'm sure you will intimidate anyone who is unfortunate enough to step on the mat with you! keep it up!
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To:
Abdominator
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From:
jayrey
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May 16, 2007 8:19pm
Thanks. I plan to stick with bodybuilding. I can't imagine NOT feeling as good as I do when I'm bodybuilding or eating healthy or anything like that.
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To:
1337 Wrestler
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From:
jayrey
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May 14, 2007 9:53pm
Hey, another wrestler here devoted to gaining some muscle for next year. Good luck with everything, hope to see some pictures of you with your arm up :)
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To:
rohansingh46
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From:
jayrey
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May 13, 2007 9:28am
Looks like we have a very similar body type, same height anyways. Keep it up man, you'll keep gaining. Good work and good luck!
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To:
ds209029
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From:
jayrey
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May 12, 2007 9:28pm
Thanks for the comment and the inspiration. Awesome back tree man! what kind of back workout do you use?
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