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jayquik03
"I'm currently working on cutting the fat, Months from now I would like to start bulking if I get fit enough."

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Progress Pictures


Oldest Newest
Mar 18, 2009 Mar 18, 2009
What I need to lose! Arm no muscle

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: -12.0 lb (-5.5 kg)
Current: 283.0 lb (128.6 kg) Percent Change: -4.1 %

  Start Current Goal Remaining  
  Mar 31, 2009 Dec 20, 2009 May 13, 2009 Goal Has Expired  
  289.0 lb (131.4 kg) 283.0 lb (128.6 kg) 250.0 lb (113.6 kg) 33.0 lb (15.0 kg)  

Date Body Stats: Weight Change % Change
Apr 7, 2009 283.0 lb (128.6 kg) -6.0 lb (-2.7 kg) -2.1 %
Mar 31, 2009 289.0 lb (131.4 kg) -1.0 lb (-0.5 kg) -0.3 %
Mar 17, 2009 290.0 lb (131.8 kg) -5.0 lb (-2.3 kg) -1.7 %
Mar 10, 2009 295.0 lb (134.1 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 31, 2009 Dec 20, 2009 Jun 13, 2009 Goal Has Expired  
  40.0 % 40.0 % 30.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 31, 2009 40.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 17, 2009 51.5" (130.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 4, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Mar 17, 2009 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -1.0" (-2.5 cm)
Current: 49.0" (124.5 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 4, 2009 49.0" (124.5 cm) -1.0" (-2.5 cm) -2.0 %
Mar 17, 2009 50.0" (127.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 3.0" (7.6 cm)
Current: 51.0" (129.5 cm) Percent Change: 6.3 %

  Start Current Goal Remaining  
  Mar 31, 2009 Dec 20, 2009 Jun 13, 2009 Goal Has Expired  
  48.0" (121.9 cm) 51.0" (129.5 cm) 41.0" (104.1 cm) 10.0" (25.4 cm)  

Date Body Stats: Waist Change % Change
Apr 4, 2009 51.0" (129.5 cm) 3.0" (7.6 cm) 6.3 %
Mar 31, 2009 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2009 48.0" (121.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 31, 2009 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -1.0" (-2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 4, 2009 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Mar 17, 2009 19.0" (48.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -1.0" (-2.5 cm)
Current: 9.0" (22.9 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 4, 2009 9.0" (22.9 cm) -1.0" (-2.5 cm) -10.0 %
Mar 17, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 17, 2009 53.5" (135.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 4, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 31, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 10, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 89.0 lb (40.5 kg)
Current: 282.0 lb (128.2 kg) Percent Change: 46.1 %

  Start Current Goal Remaining  
  Mar 31, 2009 Dec 20, 2009 Jun 13, 2009 Goal Has Expired  
  282.0 lb (128.2 kg) 282.0 lb (128.2 kg) 334.0 lb (151.8 kg) 52.0 lb (23.6 kg)  

Date Lifting Stats: Bench Change % Change
Mar 31, 2009 282.0 lb (128.2 kg) 89.0 lb (40.5 kg) 46.1 %
Mar 17, 2009 193.0 lb (87.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: -41.0 lb (-18.6 kg)
Current: 233.0 lb (105.9 kg) Percent Change: -15.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 31, 2009 233.0 lb (105.9 kg) -41.0 lb (-18.6 kg) -15.0 %
Mar 17, 2009 274.0 lb (124.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: -127.0 lb (-57.7 kg)
Current: 174.0 lb (79.1 kg) Percent Change: -42.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 31, 2009 174.0 lb (79.1 kg) -127.0 lb (-57.7 kg) -42.2 %
Mar 17, 2009 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 17, 2009 47.0 lb (21.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 31, 2009 162.0 lb (73.6 kg)


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