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jaymz1826 male (Brooklyn New York, US | graphic designer)
my goal: Gain Muscle

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height: 5'10"
|
weight: 140 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 1

Member Since: Sep 28, 2008

Last Visit: N/A

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Fit Status /// View History

Heading to Costa Rica! Glad I've been working out.

May 25, 2012 8:26pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2009
HOW I STARTED:

Finally had a flexible work schedule and money for gym membership.

WHY I LOVE IT:

Getting out of the house. Seeing results.

jaymz1826's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2008-09-28, 2010-04-24
135.0, 140.0
TIME UNTIL GOAL: No Goal
Start: 135 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 140 Lbs. Apr 24, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
140Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 135Lbs. to 140Lbs.
5Lbs. gain in the last 573 days
Apr 24, 2010
Total Weight
140Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 135Lbs. to 140Lbs.
5Lbs. gain in the last 573 days
Apr 24, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 135Lbs. to 140Lbs.
5Lbs. gain in the last 573 days
Apr 24, 2010
 
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jaymz1826's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What jaymz1826 is up to

About jaymz1826

About Me:
My Favorites:
Supplements MHP Up Your Mass, 2 Lbs.
Friend recommended for gaining weight.
Articles 5 Leg Workouts For Mass - A Beginner's Guide!
In the article below we will discuss the legs, their function, and some exercises for them,. This beginner's guide also includes 5 workout programs to... » Read More
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 25, 2010 137Lbs.
Squats Latest Update: Jun 25, 2010 121Lbs.
Deadlift Latest Update: Jun 25, 2010 107Lbs.
Bicep Curl Latest Update: Jun 25, 2010 32Lbs.
Barbell Rows Latest Update: Apr 28, 2010 67Lbs.
Overhead Press Latest Update: Apr 28, 2010 87Lbs.

Latest Forum Posts

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Latest BodyBlog Entries

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