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Membership Info

Member Since: Dec 29, 2007
BodyBlog Started: Dec 29, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 148

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 3

Forum Rep (?) : jayloco84 10

Activity

Last Visit: Oct 6, 2008 4:04pm
Last Forum Post: Jan 2, 2008 3:30pm
Last Photo Upload: Never
Last Profile Update: Jun 21, 2008 5:40am
Last Blog Post: Jun 11, 2008 2:51pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 0


jayloco84 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	J
Sex:	Male
Age:
Location:	United Kingdom (Great Britain)
Occupation:	IT
Personal Website:
Gym:	home and local gym
Gym Location:
When I Started:	Sep, 2006
How I Started:	i wanted to change my body and be proud of it,basically. To be above what is the NORM, to be what all of us can Be.! to stride for perfection which is a human trait and downfall.
Why I Love It:	the satisfaction im changing my body and making a difference. PUMP i also like :P but who doesnt?# To get comments on how i can lift so much but also been skinny :) though i do want to get bigger.
How I Stay Motivated:	What keeps me personally motivated is the thought of being weak and a target, a victim of this cruel world. I do it for the right reasons,i do it because i want to :)
BB Accomplishments:	joing my gym
Forum Signature:
Last Updated: Jun 11, 2008 3:57pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	30" (76.20 cm)
Weight:	158 lb (71.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:	42" (106.68 cm)	Forearms:
Arms:	13" (33.02 cm)	Shoulders:
Hips:	32" (81.28 cm)	Neck:
Last Updated: Jun 11, 2008 3:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	231 lb (105.0 kg)	Bicep Curl:	53 lb (24.1 kg)
Squat:	384 lb (174.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 21, 2008 5:40am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 21, 2008 5:40am

BodyAnswers

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Contest History:
No Contests
Last Updated: Jun 21, 2008 5:40am

Videos of jayloco84
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Last Updated: Jun 21, 2008 5:40am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 21, 2008 5:40am

Latest BodyBlog Entry (2 Posts Total)
What i want ! Category: Training on Jun 11, 2008 2:51pm Well i have not really been committing myself as much as i could, i have managed to pull myself around and get myself to the gym as much as i can. What i am finding is my shoulders, or back is lacking in a workout. I hate the fact i have nots in my shoulder area and when i do shruck or such... Read More » View jayloco84's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 21, 2008 5:40am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 18, 2008 6:30am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Healthy Foods:	Tuna and rice, with onions :P
Last Updated: Jun 11, 2008 3:45pm

Friends (9)

Joseph116	velardesd	pionex
agent_a	cemetarygates31	FitnesschickDom
FMMgirl	Shane_h85	Jade_Dragon

Last Updated: Jun 15, 2008 9:53am

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