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Membership Info
Member Since: Mar 16, 2006
BodyBlog Started: Nov 26, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 625
Forum Posts: 54
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 2:56pm
Last Forum Post: Aug 22, 2009 12:03pm
Last Photo Upload: Never
Last Profile Update: Apr 15, 2008 2:27pm
Last Blog Post: Nov 26, 2006 1:08am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 1
Inspiring (?) : 0

jayjo

Overall Goal:  Present: I'm looking forward to lose 3-4% Bf and gain ~20lbs.

Fit Status:  jayjo has not entered a Fit Status.  Ask jayjo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
23
Location:
Duesseldorf / Germany
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
My Lean Xtreme review: http://forum.bodybuilding.com/showthread.php?t=6710801 My AdrenaLean 3-Day log: http://forum.bodybuilding.com/showthread.php?t=7070571

What jayjo Is Up To:
Feb 11, 2009
jayjo changed Body Fat from 12% to 12%, no change in the past 389 days
jayjo changed Weight from 209 lbs. to 222.2 lbs., a 13.2 lb. gain in 389 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 19, 2008 1:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 19, 2008 1:38pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Present: I'm looking forward to lose 3-4% Bf and gain ~20lbs.
Goal (Long):
Future: 1. Still having fun in training 2. Staying injury-free 3. Staying healthy 4. The rest comes by itself
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jan 19, 2008 1:36pm

Members That Inspire jayjo:
jayjo does not have inspirational members yet.

BodyAnswers
jayjo has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 19, 2008 1:36pm

Videos of jayjo
This Member has not entered any Videos yet.
Last Updated: Jan 19, 2008 1:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 19, 2008 1:36pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 26, 2006 1:08am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Product Not Found

Started: Jan 14, 2008
Reason: 
Designer Supplements Lean Xtreme, 90 Capsules
Started: Jan 14, 2008
Reason: 
Higher Power Creatine Ethyl Ester, 1000 Grams
Started: Jan 14, 2008
Reason: 
Product Not Found  read more »
Last Updated: Apr 15, 2008 2:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 54 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 2:56pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (2)


Last Updated: Feb 4, 2007 10:30pm

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