jayhead000's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 15.0Lbs. (6.8kg)
180.0Lbs. (81.8kg)
Percent Change: 9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 8, 2014
181.0Lbs. (82.3kg)
May 6, 2016
180.0Lbs. (81.8kg)
May 22, 2017
205.4Lbs. (93.4kg)
381 Days
25.4Lbs. (11.5kg)
This member must gain 0.07Lbs. (0.03kg) per day to achieve their goal.
This member must gain 0.47Lbs. (0.21kg) per week to achieve their goal.
This member must gain 2.00Lbs. (0.91kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 4, 2016 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
May 2, 2016 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 30, 2016 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 29, 2016 181.0Lbs. (82.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 26, 2016 181.5Lbs. (82.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 25, 2016 184.5Lbs. (83.9kg) 2.5Lbs. (1.1kg) 1.4 %
Apr 21, 2016 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2016 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 18, 2016 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 15, 2016 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2016 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2016 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2016 184.0Lbs. (83.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 8, 2016 184.5Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2016 184.5Lbs. (83.9kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 4, 2016 184.0Lbs. (83.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 29, 2016 184.5Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2016 184.5Lbs. (83.9kg) 2.5Lbs. (1.1kg) 1.4 %
Mar 24, 2016 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2016 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Mar 15, 2016 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Mar 14, 2016 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2016 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2016 184.0Lbs. (83.6kg) 8.2Lbs. (3.7kg) 4.7 %
Mar 3, 2016 175.8Lbs. (79.9kg) -8.2Lbs. (-3.7kg) -4.5 %
Mar 1, 2016 184.0Lbs. (83.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 29, 2016 184.5Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2016 184.5Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2016 184.5Lbs. (83.9kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 23, 2016 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2016 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 19, 2016 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2016 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 17, 2016 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2016 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 14, 2016 186.0Lbs. (84.5kg) 2.5Lbs. (1.1kg) 1.4 %
Feb 12, 2016 183.5Lbs. (83.4kg) -1.5Lbs. (-0.7kg) -0.8 %
Feb 10, 2016 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2016 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2016 185.0Lbs. (84.1kg) 9.2Lbs. (4.2kg) 5.2 %
Feb 7, 2016 175.8Lbs. (79.9kg) -8.2Lbs. (-3.7kg) -4.5 %
Feb 6, 2016 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2016 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 3, 2016 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 2, 2016 184.0Lbs. (83.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 1, 2016 184.5Lbs. (83.9kg) 3.0Lbs. (1.4kg) 1.7 %
Jan 30, 2016 181.5Lbs. (82.5kg) 1.5Lbs. (0.7kg) 0.8 %
Jan 27, 2016 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
Jan 26, 2016 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2016 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2016 185.0Lbs. (84.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 22, 2016 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2016 185.5Lbs. (84.3kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 19, 2016 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 18, 2016 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2016 184.0Lbs. (83.6kg) -1.5Lbs. (-0.7kg) -0.8 %
Jan 15, 2016 185.5Lbs. (84.3kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 13, 2016 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2016 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2016 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 9, 2016 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2016 184.0Lbs. (83.6kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 6, 2016 183.5Lbs. (83.4kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 5, 2016 182.5Lbs. (83.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 4, 2016 181.5Lbs. (82.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 24, 2015 183.5Lbs. (83.4kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 23, 2015 182.5Lbs. (83.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 22, 2015 184.0Lbs. (83.6kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 20, 2015 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 19, 2015 184.0Lbs. (83.6kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 17, 2015 182.0Lbs. (82.7kg) -2.5Lbs. (-1.1kg) -1.4 %
Dec 16, 2015 184.5Lbs. (83.9kg) 2.5Lbs. (1.1kg) 1.4 %
Dec 15, 2015 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2015 182.0Lbs. (82.7kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 9, 2015 183.5Lbs. (83.4kg) 1.5Lbs. (0.7kg) 0.8 %
Dec 8, 2015 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 7, 2015 184.0Lbs. (83.6kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 5, 2015 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2015 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 2, 2015 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2015 183.0Lbs. (83.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 30, 2015 183.5Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2015 183.5Lbs. (83.4kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 28, 2015 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2015 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 24, 2015 181.0Lbs. (82.3kg) -1.5Lbs. (-0.7kg) -0.8 %
Nov 23, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2015 182.5Lbs. (83.0kg) 2.5Lbs. (1.1kg) 1.4 %
Nov 20, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2015 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 28, 2015 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2015 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2015 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2015 178.0Lbs. (80.9kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 23, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2015 177.5Lbs. (80.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 20, 2015 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2015 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 17, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2015 177.0Lbs. (80.5kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 12, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2015 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 20, 2015 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 19, 2015 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2015 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 15, 2015 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 14, 2015 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2015 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2015 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 10, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2015 175.0Lbs. (79.5kg) -2.5Lbs. (-1.1kg) -1.4 %
Sep 4, 2015 177.5Lbs. (80.7kg) 2.5Lbs. (1.1kg) 1.4 %
Sep 3, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2015 175.0Lbs. (79.5kg) -2.5Lbs. (-1.1kg) -1.4 %
Aug 31, 2015 177.5Lbs. (80.7kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 28, 2015 177.0Lbs. (80.5kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 27, 2015 176.5Lbs. (80.2kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 26, 2015 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 25, 2015 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 24, 2015 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 21, 2015 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2015 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 19, 2015 176.0Lbs. (80.0kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 18, 2015 175.5Lbs. (79.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 17, 2015 177.5Lbs. (80.7kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 14, 2015 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 13, 2015 176.0Lbs. (80.0kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 12, 2015 175.5Lbs. (79.8kg) -3.5Lbs. (-1.6kg) -2.0 %
Aug 11, 2015 179.0Lbs. (81.4kg) 4.0Lbs. (1.8kg) 2.3 %
Aug 10, 2015 175.0Lbs. (79.5kg) 3.0Lbs. (1.4kg) 1.7 %
Aug 9, 2015 172.0Lbs. (78.2kg) -3.8Lbs. (-1.7kg) -2.2 %
Aug 7, 2015 175.8Lbs. (79.9kg) 3.8Lbs. (1.7kg) 2.2 %
Jul 30, 2015 172.0Lbs. (78.2kg) -3.0Lbs. (-1.4kg) -1.7 %
Jul 20, 2015 175.0Lbs. (79.5kg) -4.0Lbs. (-1.8kg) -2.2 %
Jun 3, 2015 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 28, 2015 181.0Lbs. (82.3kg) -7.0Lbs. (-3.2kg) -3.7 %
Mar 3, 2015 188.0Lbs. (85.5kg) 1.5Lbs. (0.7kg) 0.8 %
Feb 22, 2015 186.5Lbs. (84.8kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 21, 2015 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 20, 2015 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2015 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2015 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2015 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2015 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2015 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 8, 2015 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2015 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 6, 2015 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 5, 2015 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 3, 2014 183.0Lbs. (83.2kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 17, 2014 186.0Lbs. (84.5kg) 4.0Lbs. (1.8kg) 2.2 %
Sep 13, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2014 182.0Lbs. (82.7kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 6, 2014 181.5Lbs. (82.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2014 181.5Lbs. (82.5kg) 2.5Lbs. (1.1kg) 1.4 %
Sep 3, 2014 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2014 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2014 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2014 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2014 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2014 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2014 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2014 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 21, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2014 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 8, 2014 181.0Lbs. (82.3kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 31, 2014 179.0Lbs. (81.4kg) 3.0Lbs. (1.4kg) 1.7 %
Jul 2, 2014 176.0Lbs. (80.0kg) -6.0Lbs. (-2.7kg) -3.3 %
Jun 4, 2014 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 3, 2014 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Jun 2, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2014 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Mar 25, 2014 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 4, 2014 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 15, 2013 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 14, 2013 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 8, 2013 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 29, 2013 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 21, 2013 176.0Lbs. (80.0kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 17, 2013 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 8, 2013 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
May 29, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 28, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2013 171.0Lbs. (77.7kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 12, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 4, 2013 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 20, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 7, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2013 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 29, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 169.0Lbs. (76.8kg) -3.0Lbs. (-1.4kg) -1.7 %
Jan 19, 2013 172.0Lbs. (78.2kg) 3.0Lbs. (1.4kg) 1.8 %
Jan 18, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 15, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 9, 2013 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 8, 2013 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 7, 2013 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 6, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 20, 2012 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 167.0Lbs. (75.9kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 18, 2012 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 16, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 13, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 164.0Lbs. (74.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 7, 2012 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 29, 2012 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 26, 2012 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 19, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2012 165.0Lbs. (75.0kg)
Show Full History (261 Entries)
Bodyfat

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Current Progress
Start
Current
11.0%
Change: 1.0%
12.0%
Percent Change: 9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 8, 2014
12.0%
May 6, 2016
12.0%
May 22, 2017
6.0%
381 Days
6.0%
This member must lose 0.02% per day to achieve their goal.
This member must lose 0.11% per week to achieve their goal.
This member must lose 0.47% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 5, 2016 12.0% 0.0% 0.0 %
Apr 4, 2016 12.0% 0.0% 0.0 %
Mar 29, 2016 12.0% 0.0% 0.0 %
Mar 28, 2016 12.0% 0.0% 0.0 %
Mar 3, 2016 12.0% 0.0% 0.0 %
Feb 17, 2016 12.0% 0.0% 0.0 %
Feb 9, 2016 12.0% 0.0% 0.0 %
Feb 7, 2016 12.0% 0.0% 0.0 %
Feb 5, 2016 12.0% 0.0% 0.0 %
Jan 25, 2016 12.0% 0.0% 0.0 %
Jan 19, 2016 12.0% 0.0% 0.0 %
Dec 9, 2015 12.0% 0.0% 0.0 %
Dec 1, 2015 12.0% 2.0% 20.0 %
Sep 20, 2015 10.0% 0.0% 0.0 %
Sep 17, 2015 10.0% -2.0% -16.7 %
Sep 15, 2015 12.0% 0.0% 0.0 %
Sep 14, 2015 12.0% 2.0% 20.0 %
Aug 9, 2015 10.0% -2.0% -16.7 %
Aug 7, 2015 12.0% 4.0% 50.0 %
Jul 30, 2015 8.0% -2.0% -20.0 %
Jul 20, 2015 10.0% -1.0% -9.1 %
Apr 28, 2015 11.0% -1.0% -8.3 %
Mar 3, 2015 12.0% 0.0% 0.0 %
Jan 20, 2015 12.0% 0.0% 0.0 %
Jan 13, 2015 12.0% -1.0% -7.7 %
Jan 5, 2015 13.0% 1.0% 8.3 %
Aug 8, 2014 12.0% 0.0% 0.0 %
Aug 1, 2014 12.0% 1.0% 9.1 %
Jul 2, 2014 11.0% -1.0% -8.3 %
May 31, 2014 12.0% 0.0% 0.0 %
Mar 25, 2014 12.0% 0.0% 0.0 %
Dec 15, 2013 12.0% 2.0% 20.0 %
Oct 29, 2013 10.0% 0.0% 0.0 %
May 29, 2013 10.0% 0.0% 0.0 %
Mar 28, 2013 10.0% 0.0% 0.0 %
Mar 4, 2013 10.0% -1.0% -9.1 %
Jan 30, 2013 11.0% -1.0% -8.3 %
Jan 9, 2013 12.0% 1.0% 9.1 %
Dec 11, 2012 11.0% 0.0% 0.0 %
Dec 5, 2012 11.0% 0.0% 0.0 %
Nov 29, 2012 11.0% 0.0% 0.0 %
Nov 15, 2012 11.0%
Show Full History (42 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 3.0" (7.6cm)
42.0" (106.7cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 1, 2014 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
May 31, 2014 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Aug 21, 2013 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
Feb 14, 2013 41.5" (105.4cm) 1.0" (2.5cm) 2.5 %
Jan 10, 2013 40.5" (102.9cm) 1.5" (3.8cm) 3.8 %
Dec 11, 2012 39.0" (99.1cm)
Show Full History (6 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 2.3" (5.7cm)
16.3" (41.3cm)
Percent Change: 16.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 3, 2015 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Aug 1, 2014 16.0" (40.6cm) 0.8" (1.9cm) 4.9 %
May 31, 2014 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2014 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Oct 29, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Feb 14, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Jan 10, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Dec 11, 2012 14.0" (35.6cm)
Show Full History (8 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
33.0" (83.8cm)
Change: 0.0" (0.0cm)
33.0" (83.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 1, 2014 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
May 31, 2014 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Mar 23, 2014 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Feb 14, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2012 33.0" (83.8cm)
Show Full History (6 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
30.0" (76.2cm)
Change: 2.5" (6.3cm)
32.5" (82.5cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 20, 2015 32.5" (82.5cm) -0.5" (-1.3cm) -1.5 %
Mar 3, 2015 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2015 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2015 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2014 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2014 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
May 31, 2014 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2014 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2014 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Dec 11, 2012 34.0" (86.4cm) 4.0" (10.2cm) 13.3 %
Dec 5, 2012 30.0" (76.2cm)
Show Full History (14 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 2.5" (6.3cm)
24.5" (62.2cm)
Percent Change: 11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 1, 2014 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
May 31, 2014 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Mar 23, 2014 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Aug 21, 2013 24.0" (61.0cm) 2.0" (5.1cm) 9.1 %
Feb 14, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2012 22.0" (55.9cm)
Show Full History (6 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 1, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Dec 11, 2012 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.0" (2.5cm)
12.0" (30.5cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 1, 2014 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Feb 20, 2013 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Dec 11, 2012 11.0" (27.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 20, 2013 47.0" (119.4cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 20, 2013 16.3" (41.3cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 20, 2015 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Aug 8, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 25, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 29, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -1.4 %
Nov 15, 2012 5' 9" (1 m 75 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: 88.3Lbs. (40.2kg)
273.3Lbs. (124.2kg)
Percent Change: 47.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
175.0Lbs. (79.5kg)
May 6, 2016
273.3Lbs. (124.2kg)
Mar 5, 2013
229.0Lbs. (104.1kg)
381 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
May 3, 2016 273.3Lbs. (124.2kg) 26.7Lbs. (12.1kg) 10.8 %
Apr 25, 2016 246.7Lbs. (112.1kg) -26.7Lbs. (-12.1kg) -9.8 %
Apr 4, 2016 273.3Lbs. (124.2kg) 12.0Lbs. (5.5kg) 4.6 %
Mar 24, 2016 261.3Lbs. (118.8kg) -8.7Lbs. (-4.0kg) -3.2 %
Mar 14, 2016 270.0Lbs. (122.7kg) -14.5Lbs. (-6.6kg) -5.1 %
Feb 29, 2016 284.5Lbs. (129.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 29, 2016 284.5Lbs. (129.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2016 284.5Lbs. (129.3kg) 5.8Lbs. (2.6kg) 2.1 %
Feb 16, 2016 278.7Lbs. (126.7kg) -15.8Lbs. (-7.2kg) -5.4 %
Feb 12, 2016 294.5Lbs. (133.9kg) -1.6Lbs. (-0.7kg) -0.5 %
Feb 10, 2016 296.1Lbs. (134.6kg) -1.8Lbs. (-0.8kg) -0.6 %
Feb 8, 2016 297.9Lbs. (135.4kg) 3.4Lbs. (1.5kg) 1.1 %
Feb 5, 2016 294.5Lbs. (133.9kg) -1.6Lbs. (-0.7kg) -0.5 %
Feb 3, 2016 296.1Lbs. (134.6kg) -1.8Lbs. (-0.8kg) -0.6 %
Feb 1, 2016 297.9Lbs. (135.4kg) -5.8Lbs. (-2.6kg) -1.9 %
Jan 30, 2016 303.8Lbs. (138.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2016 303.8Lbs. (138.1kg) 50.6Lbs. (23.0kg) 20.0 %
Jan 27, 2016 253.1Lbs. (115.1kg) -25.1Lbs. (-11.4kg) -9.0 %
Jan 25, 2016 278.2Lbs. (126.4kg) -33.8Lbs. (-15.4kg) -10.8 %
Jan 22, 2016 312.0Lbs. (141.8kg) 18.0Lbs. (8.2kg) 6.1 %
Jan 20, 2016 294.0Lbs. (133.6kg) -1.7Lbs. (-0.8kg) -0.6 %
Jan 18, 2016 295.7Lbs. (134.4kg) -16.3Lbs. (-7.4kg) -5.2 %
Jan 15, 2016 312.0Lbs. (141.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2016 312.0Lbs. (141.8kg) 18.0Lbs. (8.2kg) 6.1 %
Jan 13, 2016 294.0Lbs. (133.6kg) -1.7Lbs. (-0.8kg) -0.6 %
Jan 11, 2016 295.7Lbs. (134.4kg) 20.4Lbs. (9.3kg) 7.4 %
Jan 8, 2016 275.3Lbs. (125.1kg) -18.7Lbs. (-8.5kg) -6.4 %
Jan 6, 2016 294.0Lbs. (133.6kg) -1.7Lbs. (-0.8kg) -0.6 %
Jan 4, 2016 295.7Lbs. (134.4kg) 3.2Lbs. (1.5kg) 1.1 %
Dec 24, 2015 292.5Lbs. (133.0kg) -1.5Lbs. (-0.7kg) -0.5 %
Dec 22, 2015 294.0Lbs. (133.6kg) 2.8Lbs. (1.3kg) 1.0 %
Dec 19, 2015 291.2Lbs. (132.4kg) -1.3Lbs. (-0.6kg) -0.5 %
Dec 17, 2015 292.5Lbs. (133.0kg) -1.5Lbs. (-0.7kg) -0.5 %
Dec 15, 2015 294.0Lbs. (133.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2015 294.0Lbs. (133.6kg) 2.8Lbs. (1.3kg) 1.0 %
Dec 13, 2015 291.2Lbs. (132.4kg) 45.7Lbs. (20.8kg) 18.6 %
Dec 9, 2015 245.5Lbs. (111.6kg) -30.2Lbs. (-13.7kg) -10.9 %
Dec 7, 2015 275.6Lbs. (125.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2015 275.6Lbs. (125.3kg) -20.5Lbs. (-9.3kg) -6.9 %
Dec 4, 2015 296.1Lbs. (134.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2015 296.1Lbs. (134.6kg) 17.4Lbs. (7.9kg) 6.2 %
Dec 2, 2015 278.7Lbs. (126.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2015 278.7Lbs. (126.7kg) -0.6Lbs. (-0.3kg) -0.2 %
Nov 30, 2015 279.3Lbs. (127.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2015 279.3Lbs. (127.0kg) -35.7Lbs. (-16.2kg) -11.3 %
Nov 28, 2015 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2015 315.0Lbs. (143.2kg) 47.9Lbs. (21.8kg) 17.9 %
Nov 25, 2015 267.1Lbs. (121.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2015 267.1Lbs. (121.4kg) -6.0Lbs. (-2.7kg) -2.2 %
Nov 23, 2015 273.1Lbs. (124.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2015 273.1Lbs. (124.1kg) 5.8Lbs. (2.6kg) 2.2 %
Nov 20, 2015 267.3Lbs. (121.5kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 18, 2015 267.1Lbs. (121.4kg) -6.0Lbs. (-2.7kg) -2.2 %
Nov 16, 2015 273.1Lbs. (124.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2015 273.1Lbs. (124.1kg) 6.0Lbs. (2.7kg) 2.2 %
Nov 11, 2015 267.1Lbs. (121.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2015 267.1Lbs. (121.4kg) -6.0Lbs. (-2.7kg) -2.2 %
Nov 9, 2015 273.1Lbs. (124.1kg) -24.8Lbs. (-11.3kg) -8.3 %
Nov 7, 2015 297.9Lbs. (135.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2015 297.9Lbs. (135.4kg) 67.3Lbs. (30.6kg) 29.2 %
Nov 4, 2015 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2015 230.6Lbs. (104.8kg) -25.7Lbs. (-11.7kg) -10.0 %
Nov 2, 2015 256.4Lbs. (116.5kg) 25.7Lbs. (11.7kg) 11.2 %
Nov 2, 2015 230.6Lbs. (104.8kg) -71.5Lbs. (-32.5kg) -23.7 %
Oct 30, 2015 302.1Lbs. (137.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2015 302.1Lbs. (137.3kg) 38.1Lbs. (17.3kg) 14.4 %
Oct 28, 2015 264.0Lbs. (120.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2015 264.0Lbs. (120.0kg) 0.4Lbs. (0.2kg) 0.2 %
Oct 26, 2015 263.6Lbs. (119.8kg) -21.9Lbs. (-10.0kg) -7.7 %
Oct 23, 2015 285.5Lbs. (129.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2015 285.5Lbs. (129.8kg) 27.5Lbs. (12.5kg) 10.7 %
Oct 21, 2015 258.0Lbs. (117.3kg) -5.6Lbs. (-2.5kg) -2.1 %
Oct 19, 2015 263.6Lbs. (119.8kg) 20.0Lbs. (9.1kg) 8.2 %
Oct 16, 2015 243.5Lbs. (110.7kg) -14.5Lbs. (-6.6kg) -5.6 %
Oct 14, 2015 258.0Lbs. (117.3kg) -5.6Lbs. (-2.5kg) -2.1 %
Oct 12, 2015 263.6Lbs. (119.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2015 263.6Lbs. (119.8kg) -9.8Lbs. (-4.4kg) -3.6 %
Oct 6, 2015 273.3Lbs. (124.2kg) 9.0Lbs. (4.1kg) 3.4 %
Sep 8, 2014 264.4Lbs. (120.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2014 264.4Lbs. (120.2kg) 5.6Lbs. (2.6kg) 2.2 %
Sep 1, 2014 258.8Lbs. (117.6kg) 5.6Lbs. (2.6kg) 2.2 %
Aug 25, 2014 253.1Lbs. (115.1kg) -0.0Lbs. (-0.0kg) -0.0 %
Aug 25, 2014 253.2Lbs. (115.1kg) 6.5Lbs. (2.9kg) 2.6 %
Aug 21, 2014 246.7Lbs. (112.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2014 246.7Lbs. (112.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2014 246.7Lbs. (112.1kg) -7.8Lbs. (-3.6kg) -3.1 %
Aug 14, 2014 254.5Lbs. (115.7kg) -15.6Lbs. (-7.1kg) -5.8 %
Jul 28, 2014 270.0Lbs. (122.7kg) 5.0Lbs. (2.3kg) 1.9 %
Oct 29, 2013 265.0Lbs. (120.5kg) 35.0Lbs. (15.9kg) 15.2 %
Feb 14, 2013 230.0Lbs. (104.5kg) 55.0Lbs. (25.0kg) 31.4 %
Dec 12, 2012 175.0Lbs. (79.5kg) -18.0Lbs. (-8.2kg) -9.3 %
Dec 11, 2012 193.0Lbs. (87.7kg) 8.0Lbs. (3.6kg) 4.3 %
Dec 5, 2012 185.0Lbs. (84.1kg)
Show Full History (261 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 293.5Lbs. (133.4kg)
493.5Lbs. (224.3kg)
Percent Change: 146.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
223.0Lbs. (101.4kg)
May 6, 2016
493.5Lbs. (224.3kg)
Mar 5, 2013
295.0Lbs. (134.1kg)
381 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 14, 2016 493.5Lbs. (224.3kg) 29.0Lbs. (13.2kg) 6.2 %
Feb 10, 2016 464.5Lbs. (211.1kg) -1.0Lbs. (-0.5kg) -0.2 %
Feb 8, 2016 465.5Lbs. (211.6kg) 1.9Lbs. (0.9kg) 0.4 %
Feb 6, 2016 463.6Lbs. (210.7kg) -0.9Lbs. (-0.4kg) -0.2 %
Feb 3, 2016 464.5Lbs. (211.1kg) -1.0Lbs. (-0.5kg) -0.2 %
Feb 1, 2016 465.5Lbs. (211.6kg) -16.4Lbs. (-7.5kg) -3.4 %
Jan 30, 2016 481.9Lbs. (219.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2016 481.9Lbs. (219.1kg) 88.2Lbs. (40.1kg) 22.4 %
Jan 27, 2016 393.8Lbs. (179.0kg) -42.6Lbs. (-19.4kg) -9.8 %
Jan 25, 2016 436.4Lbs. (198.3kg) -55.6Lbs. (-25.3kg) -11.3 %
Jan 23, 2016 492.0Lbs. (223.6kg) 30.0Lbs. (13.6kg) 6.5 %
Jan 20, 2016 462.0Lbs. (210.0kg) -7.3Lbs. (-3.3kg) -1.6 %
Jan 18, 2016 469.3Lbs. (213.3kg) -33.5Lbs. (-15.2kg) -6.7 %
Jan 16, 2016 502.8Lbs. (228.5kg) 46.8Lbs. (21.3kg) 10.3 %
Jan 13, 2016 456.0Lbs. (207.3kg) -0.4Lbs. (-0.2kg) -0.1 %
Jan 11, 2016 456.4Lbs. (207.5kg) 0.8Lbs. (0.4kg) 0.2 %
Jan 9, 2016 455.6Lbs. (207.1kg) -0.4Lbs. (-0.2kg) -0.1 %
Jan 6, 2016 456.0Lbs. (207.3kg) -0.4Lbs. (-0.2kg) -0.1 %
Jan 4, 2016 456.4Lbs. (207.5kg) 0.8Lbs. (0.4kg) 0.2 %
Dec 24, 2015 455.6Lbs. (207.1kg) -0.4Lbs. (-0.2kg) -0.1 %
Dec 22, 2015 456.0Lbs. (207.3kg) 0.7Lbs. (0.3kg) 0.2 %
Dec 20, 2015 455.3Lbs. (207.0kg) -0.3Lbs. (-0.2kg) -0.1 %
Dec 17, 2015 455.6Lbs. (207.1kg) -0.4Lbs. (-0.2kg) -0.1 %
Dec 15, 2015 456.0Lbs. (207.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2015 456.0Lbs. (207.3kg) -16.5Lbs. (-7.5kg) -3.5 %
Dec 13, 2015 472.5Lbs. (214.8kg) 112.5Lbs. (51.1kg) 31.3 %
Dec 9, 2015 360.0Lbs. (163.6kg) -42.4Lbs. (-19.3kg) -10.5 %
Dec 7, 2015 402.4Lbs. (182.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2015 402.4Lbs. (182.9kg) -77.6Lbs. (-35.3kg) -16.2 %
Dec 5, 2015 480.0Lbs. (218.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2015 480.0Lbs. (218.2kg) 32.9Lbs. (15.0kg) 7.4 %
Dec 2, 2015 447.1Lbs. (203.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2015 447.1Lbs. (203.2kg) 6.4Lbs. (2.9kg) 1.5 %
Nov 30, 2015 440.7Lbs. (200.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2015 440.7Lbs. (200.3kg) -54.3Lbs. (-24.7kg) -11.0 %
Nov 29, 2015 495.0Lbs. (225.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2015 495.0Lbs. (225.0kg) 71.1Lbs. (32.3kg) 16.8 %
Nov 25, 2015 423.9Lbs. (192.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2015 423.9Lbs. (192.7kg) 1.8Lbs. (0.8kg) 0.4 %
Nov 23, 2015 422.1Lbs. (191.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2015 422.1Lbs. (191.8kg) 2.1Lbs. (0.9kg) 0.5 %
Nov 22, 2015 420.0Lbs. (190.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2015 420.0Lbs. (190.9kg) -3.9Lbs. (-1.8kg) -0.9 %
Nov 18, 2015 423.9Lbs. (192.7kg) 1.8Lbs. (0.8kg) 0.4 %
Nov 16, 2015 422.1Lbs. (191.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2015 422.1Lbs. (191.8kg) -1.8Lbs. (-0.8kg) -0.4 %
Nov 11, 2015 423.9Lbs. (192.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2015 423.9Lbs. (192.7kg) 1.8Lbs. (0.8kg) 0.4 %
Nov 9, 2015 422.1Lbs. (191.8kg) -60.1Lbs. (-27.3kg) -12.5 %
Nov 7, 2015 482.1Lbs. (219.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2015 482.1Lbs. (219.2kg) 127.8Lbs. (58.1kg) 36.1 %
Nov 4, 2015 354.4Lbs. (161.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2015 354.4Lbs. (161.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2015 354.4Lbs. (161.1kg) -38.4Lbs. (-17.4kg) -9.8 %
Nov 2, 2015 392.7Lbs. (178.5kg) -72.8Lbs. (-33.1kg) -15.6 %
Oct 31, 2015 465.5Lbs. (211.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2015 465.5Lbs. (211.6kg) 39.5Lbs. (18.0kg) 9.3 %
Oct 28, 2015 426.0Lbs. (193.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2015 426.0Lbs. (193.6kg) 1.7Lbs. (0.8kg) 0.4 %
Oct 26, 2015 424.3Lbs. (192.9kg) -62.4Lbs. (-28.4kg) -12.8 %
Oct 24, 2015 486.7Lbs. (221.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2015 486.7Lbs. (221.2kg) 78.7Lbs. (35.8kg) 19.3 %
Oct 21, 2015 408.0Lbs. (185.5kg) -3.4Lbs. (-1.6kg) -0.8 %
Oct 19, 2015 411.4Lbs. (187.0kg) 0.8Lbs. (0.4kg) 0.2 %
Oct 17, 2015 410.6Lbs. (186.6kg) -3.4Lbs. (-1.5kg) -0.8 %
Oct 14, 2015 414.0Lbs. (188.2kg) 2.6Lbs. (1.2kg) 0.6 %
Oct 12, 2015 411.4Lbs. (187.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2015 411.4Lbs. (187.0kg) 44.8Lbs. (20.3kg) 12.2 %
Sep 8, 2015 366.7Lbs. (166.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2015 366.7Lbs. (166.7kg) -49.6Lbs. (-22.5kg) -11.9 %
Sep 12, 2014 416.3Lbs. (189.2kg) -3.8Lbs. (-1.7kg) -0.9 %
Aug 29, 2014 420.0Lbs. (190.9kg) 9.4Lbs. (4.3kg) 2.3 %
Aug 19, 2014 410.6Lbs. (186.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 410.6Lbs. (186.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 410.6Lbs. (186.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 410.6Lbs. (186.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 410.6Lbs. (186.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 410.6Lbs. (186.6kg) -24.9Lbs. (-11.3kg) -5.7 %
Jun 1, 2014 435.5Lbs. (198.0kg) 58.5Lbs. (26.6kg) 15.5 %
Oct 29, 2013 377.0Lbs. (171.4kg) 76.0Lbs. (34.5kg) 25.2 %
Feb 14, 2013 301.0Lbs. (136.8kg) 78.0Lbs. (35.5kg) 35.0 %
Dec 12, 2012 223.0Lbs. (101.4kg) -13.0Lbs. (-5.9kg) -5.5 %
Dec 11, 2012 236.0Lbs. (107.3kg) 36.0Lbs. (16.4kg) 18.0 %
Dec 5, 2012 200.0Lbs. (90.9kg)
Show Full History (42 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 263.6Lbs. (119.8kg)
463.6Lbs. (210.7kg)
Percent Change: 131.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
181.0Lbs. (82.3kg)
May 6, 2016
463.6Lbs. (210.7kg)
Mar 5, 2013
311.0Lbs. (141.4kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 5, 2016 463.6Lbs. (210.7kg) -14.5Lbs. (-6.6kg) -3.0 %
Mar 15, 2016 478.1Lbs. (217.3kg) -11.3Lbs. (-5.1kg) -2.3 %
Mar 1, 2016 489.4Lbs. (222.4kg) 11.3Lbs. (5.1kg) 2.4 %
Feb 23, 2016 478.1Lbs. (217.3kg) 25.4Lbs. (11.5kg) 5.6 %
Feb 17, 2016 452.7Lbs. (205.8kg) -70.4Lbs. (-32.0kg) -13.5 %
Feb 12, 2016 523.1Lbs. (237.8kg) 47.0Lbs. (21.4kg) 9.9 %
Feb 8, 2016 476.1Lbs. (216.4kg) -16.2Lbs. (-7.4kg) -3.3 %
Feb 5, 2016 492.4Lbs. (223.8kg) 16.2Lbs. (7.4kg) 3.4 %
Feb 1, 2016 476.1Lbs. (216.4kg) -47.0Lbs. (-21.4kg) -9.0 %
Jan 30, 2016 523.1Lbs. (237.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2016 523.1Lbs. (237.8kg) 75.9Lbs. (34.5kg) 17.0 %
Jan 27, 2016 447.3Lbs. (203.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2016 447.3Lbs. (203.3kg) -70.2Lbs. (-31.9kg) -13.6 %
Jan 22, 2016 517.5Lbs. (235.2kg) 31.5Lbs. (14.3kg) 6.5 %
Jan 18, 2016 486.0Lbs. (220.9kg) -36.6Lbs. (-16.6kg) -7.0 %
Jan 15, 2016 522.6Lbs. (237.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2016 522.6Lbs. (237.5kg) 48.6Lbs. (22.1kg) 10.2 %
Jan 11, 2016 474.0Lbs. (215.5kg) -16.9Lbs. (-7.7kg) -3.4 %
Jan 8, 2016 490.9Lbs. (223.1kg) 16.9Lbs. (7.7kg) 3.6 %
Jan 4, 2016 474.0Lbs. (215.5kg) 1.5Lbs. (0.7kg) 0.3 %
Dec 22, 2015 472.5Lbs. (214.8kg) -16.1Lbs. (-7.3kg) -3.3 %
Dec 19, 2015 488.6Lbs. (222.1kg) 16.1Lbs. (7.3kg) 3.4 %
Dec 15, 2015 472.5Lbs. (214.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2015 472.5Lbs. (214.8kg) -30.4Lbs. (-13.8kg) -6.1 %
Dec 13, 2015 502.9Lbs. (228.6kg) 93.9Lbs. (42.7kg) 22.9 %
Dec 9, 2015 409.1Lbs. (186.0kg) -9.1Lbs. (-4.2kg) -2.2 %
Dec 7, 2015 418.2Lbs. (190.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2015 418.2Lbs. (190.1kg) -115.6Lbs. (-52.5kg) -21.6 %
Dec 4, 2015 533.8Lbs. (242.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2015 533.8Lbs. (242.6kg) 86.7Lbs. (39.4kg) 19.4 %
Nov 30, 2015 447.1Lbs. (203.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2015 447.1Lbs. (203.2kg) -50.9Lbs. (-23.1kg) -10.2 %
Nov 28, 2015 498.0Lbs. (226.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2015 498.0Lbs. (226.4kg) 68.3Lbs. (31.1kg) 15.9 %
Nov 23, 2015 429.7Lbs. (195.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2015 429.7Lbs. (195.3kg) -9.7Lbs. (-4.4kg) -2.2 %
Nov 20, 2015 439.4Lbs. (199.7kg) 9.7Lbs. (4.4kg) 2.3 %
Nov 16, 2015 429.7Lbs. (195.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2015 429.7Lbs. (195.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2015 429.7Lbs. (195.3kg) -91.0Lbs. (-41.4kg) -17.5 %
Nov 7, 2015 520.7Lbs. (236.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2015 520.7Lbs. (236.7kg) 111.6Lbs. (50.7kg) 27.3 %
Nov 4, 2015 409.1Lbs. (186.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2015 409.1Lbs. (186.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2015 409.1Lbs. (186.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2015 409.1Lbs. (186.0kg) -137.6Lbs. (-62.5kg) -25.2 %
Oct 30, 2015 546.7Lbs. (248.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2015 546.7Lbs. (248.5kg) 108.7Lbs. (49.4kg) 24.8 %
Oct 26, 2015 438.0Lbs. (199.1kg) -82.0Lbs. (-37.3kg) -15.8 %
Oct 23, 2015 520.0Lbs. (236.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2015 520.0Lbs. (236.4kg) 60.0Lbs. (27.3kg) 13.0 %
Oct 19, 2015 460.0Lbs. (209.1kg) 34.5Lbs. (15.7kg) 8.1 %
Oct 16, 2015 425.5Lbs. (193.4kg) 11.5Lbs. (5.2kg) 2.8 %
Oct 12, 2015 414.0Lbs. (188.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2015 414.0Lbs. (188.2kg) -27.8Lbs. (-12.6kg) -6.3 %
Oct 7, 2015 441.8Lbs. (200.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2015 441.8Lbs. (200.8kg) 87.4Lbs. (39.7kg) 24.7 %
Sep 29, 2015 354.4Lbs. (161.1kg) -65.6Lbs. (-29.8kg) -15.6 %
Sep 19, 2015 420.0Lbs. (190.9kg) 7.5Lbs. (3.4kg) 1.8 %
Aug 27, 2015 412.5Lbs. (187.5kg) -31.9Lbs. (-14.5kg) -7.2 %
Sep 2, 2014 444.4Lbs. (202.0kg) 11.2Lbs. (5.1kg) 2.6 %
Aug 26, 2014 433.2Lbs. (196.9kg) 13.2Lbs. (6.0kg) 3.1 %
Aug 15, 2014 420.0Lbs. (190.9kg) -21.9Lbs. (-9.9kg) -4.9 %
Aug 7, 2014 441.9Lbs. (200.8kg) 35.9Lbs. (16.3kg) 8.8 %
Oct 29, 2013 406.0Lbs. (184.5kg) 105.0Lbs. (47.7kg) 34.9 %
Feb 14, 2013 301.0Lbs. (136.8kg) 120.0Lbs. (54.5kg) 66.3 %
Dec 12, 2012 181.0Lbs. (82.3kg) -19.0Lbs. (-8.6kg) -9.5 %
Dec 5, 2012 200.0Lbs. (90.9kg)
Show Full History (6 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
122.0Lbs. (55.5kg)
May 6, 2016
120.0Lbs. (54.5kg)
Mar 5, 2013
151.0Lbs. (68.6kg)

31.0Lbs. (14.1kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 30, 2016 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2016 120.0Lbs. (54.5kg) -8.6Lbs. (-3.9kg) -6.7 %
Oct 10, 2015 128.6Lbs. (58.4kg) -1.0Lbs. (-0.5kg) -0.8 %
Oct 4, 2015 129.6Lbs. (58.9kg) 9.6Lbs. (4.4kg) 8.0 %
Sep 17, 2015 120.0Lbs. (54.5kg) 13.3Lbs. (6.1kg) 12.5 %
Sep 12, 2015 106.7Lbs. (48.5kg) -13.3Lbs. (-6.1kg) -11.1 %
Aug 14, 2015 120.0Lbs. (54.5kg) 4.8Lbs. (2.2kg) 4.2 %
Jan 8, 2015 115.2Lbs. (52.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2015 115.2Lbs. (52.4kg) -2.7Lbs. (-1.2kg) -2.3 %
Sep 13, 2014 117.9Lbs. (53.6kg) -2.1Lbs. (-0.9kg) -1.7 %
Sep 6, 2014 120.0Lbs. (54.5kg) -13.3Lbs. (-6.1kg) -10.0 %
Aug 30, 2014 133.3Lbs. (60.6kg) 9.2Lbs. (4.2kg) 7.4 %
Aug 17, 2014 124.1Lbs. (56.4kg) -22.6Lbs. (-10.3kg) -15.4 %
Jun 1, 2014 146.7Lbs. (66.7kg) -5.3Lbs. (-2.4kg) -3.5 %
Oct 29, 2013 152.0Lbs. (69.1kg) 25.0Lbs. (11.4kg) 19.7 %
Feb 14, 2013 127.0Lbs. (57.7kg) 5.0Lbs. (2.3kg) 4.1 %
Dec 12, 2012 122.0Lbs. (55.5kg) 17.0Lbs. (7.7kg) 16.2 %
Dec 5, 2012 105.0Lbs. (47.7kg)
Show Full History (8 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
121.0Lbs. (55.0kg)
May 6, 2016
284.5Lbs. (129.3kg)
Mar 5, 2013
199.0Lbs. (90.5kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 29, 2015 284.5Lbs. (129.3kg) -15.5Lbs. (-7.0kg) -5.2 %
Sep 19, 2015 300.0Lbs. (136.4kg) 18.8Lbs. (8.5kg) 6.7 %
Sep 10, 2015 281.3Lbs. (127.8kg) -5.4Lbs. (-2.5kg) -1.9 %
Aug 13, 2015 286.7Lbs. (130.3kg) 77.9Lbs. (35.4kg) 37.3 %
Jan 8, 2015 208.8Lbs. (94.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2015 208.8Lbs. (94.9kg) -10.6Lbs. (-4.8kg) -4.8 %
Sep 2, 2014 219.4Lbs. (99.7kg) -0.0Lbs. (-0.0kg) -0.0 %
Aug 26, 2014 219.4Lbs. (99.7kg) -2.6Lbs. (-1.2kg) -1.2 %
Aug 15, 2014 222.0Lbs. (100.9kg) -7.7Lbs. (-3.5kg) -3.3 %
Aug 7, 2014 229.7Lbs. (104.4kg) -0.3Lbs. (-0.1kg) -0.1 %
Oct 29, 2013 230.0Lbs. (104.5kg) 56.0Lbs. (25.5kg) 32.2 %
Feb 14, 2013 174.0Lbs. (79.1kg) 53.0Lbs. (24.1kg) 43.8 %
Dec 12, 2012 121.0Lbs. (55.0kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 5, 2012 120.0Lbs. (54.5kg)
Show Full History (6 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
100.0Lbs. (45.5kg)
Change: 62.0Lbs. (28.2kg)
162.0Lbs. (73.7kg)
Percent Change: 62.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
121.0Lbs. (55.0kg)
May 6, 2016
162.0Lbs. (73.7kg)
Mar 5, 2013
181.0Lbs. (82.3kg)

19.0Lbs. (8.6kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 5, 2014 162.0Lbs. (73.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Oct 29, 2013 164.0Lbs. (74.5kg) 43.0Lbs. (19.5kg) 35.5 %
Feb 14, 2013 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 121.0Lbs. (55.0kg) 21.0Lbs. (9.5kg) 21.0 %
Dec 5, 2012 100.0Lbs. (45.5kg)