Bodybuilding.com Information Motivation Supplementation
in:
jayhead000
11%
bf
176 Lbs.
wt
5'8"
ht
BodySpace Member
jayhead000

jayhead000's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 11.0Lbs. (5.0kg)
176.0Lbs. (80.0kg)
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 29, 2013
177.0Lbs. (80.5kg)
Jul 28, 2014
176.0Lbs. (80.0kg)
Jul 17, 2013
175.0Lbs. (79.5kg)
Goal Expired
1.0Lbs. (0.5kg)
Historical Values
Date Weight Change % Change
Jul 2, 2014 176.0Lbs. (80.0kg) -6.0Lbs. (-2.7kg) -3.3 %
Jun 4, 2014 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 3, 2014 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Jun 2, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2014 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Mar 25, 2014 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 4, 2014 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 15, 2013 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 14, 2013 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 8, 2013 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 29, 2013 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 21, 2013 176.0Lbs. (80.0kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 17, 2013 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 8, 2013 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
May 29, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 28, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2013 171.0Lbs. (77.7kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 12, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 4, 2013 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 20, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 7, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2013 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 29, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 169.0Lbs. (76.8kg) -3.0Lbs. (-1.4kg) -1.7 %
Jan 19, 2013 172.0Lbs. (78.2kg) 3.0Lbs. (1.4kg) 1.8 %
Jan 18, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 15, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 9, 2013 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 8, 2013 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 7, 2013 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 6, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 20, 2012 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 167.0Lbs. (75.9kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 18, 2012 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 16, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 13, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 164.0Lbs. (74.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 7, 2012 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 29, 2012 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 26, 2012 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 19, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2012 165.0Lbs. (75.0kg)
Show Full History (60 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 14, 2013 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Dec 11, 2012 14.0" (35.6cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.5" (1.3cm)
11.5" (29.2cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 20, 2013 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Dec 11, 2012 11.0" (27.9cm)
Shoulders
No Chart Available
Neck
No Chart Available


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: 80.0Lbs. (36.4kg)
265.0Lbs. (120.5kg)
Percent Change: 43.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
175.0Lbs. (79.5kg)
Jul 28, 2014
265.0Lbs. (120.5kg)
Mar 5, 2013
229.0Lbs. (104.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 29, 2013 265.0Lbs. (120.5kg) 35.0Lbs. (15.9kg) 15.2 %
Feb 14, 2013 230.0Lbs. (104.5kg) 55.0Lbs. (25.0kg) 31.4 %
Dec 12, 2012 175.0Lbs. (79.5kg) -18.0Lbs. (-8.2kg) -9.3 %
Dec 11, 2012 193.0Lbs. (87.7kg) 8.0Lbs. (3.6kg) 4.3 %
Dec 5, 2012 185.0Lbs. (84.1kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 177.0Lbs. (80.5kg)
377.0Lbs. (171.4kg)
Percent Change: 88.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
223.0Lbs. (101.4kg)
Jul 28, 2014
377.0Lbs. (171.4kg)
Mar 5, 2013
295.0Lbs. (134.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 29, 2013 377.0Lbs. (171.4kg) 76.0Lbs. (34.5kg) 25.2 %
Feb 14, 2013 301.0Lbs. (136.8kg) 78.0Lbs. (35.5kg) 35.0 %
Dec 12, 2012 223.0Lbs. (101.4kg) -13.0Lbs. (-5.9kg) -5.5 %
Dec 11, 2012 236.0Lbs. (107.3kg) 36.0Lbs. (16.4kg) 18.0 %
Dec 5, 2012 200.0Lbs. (90.9kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 206.0Lbs. (93.6kg)
406.0Lbs. (184.5kg)
Percent Change: 103.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
181.0Lbs. (82.3kg)
Jul 28, 2014
406.0Lbs. (184.5kg)
Mar 5, 2013
311.0Lbs. (141.4kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 29, 2013 406.0Lbs. (184.5kg) 105.0Lbs. (47.7kg) 34.9 %
Feb 14, 2013 301.0Lbs. (136.8kg) 120.0Lbs. (54.5kg) 66.3 %
Dec 12, 2012 181.0Lbs. (82.3kg) -19.0Lbs. (-8.6kg) -9.5 %
Dec 5, 2012 200.0Lbs. (90.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
122.0Lbs. (55.5kg)
Jul 28, 2014
152.0Lbs. (69.1kg)
Mar 5, 2013
151.0Lbs. (68.6kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 29, 2013 152.0Lbs. (69.1kg) 25.0Lbs. (11.4kg) 19.7 %
Feb 14, 2013 127.0Lbs. (57.7kg) 5.0Lbs. (2.3kg) 4.1 %
Dec 12, 2012 122.0Lbs. (55.5kg) 17.0Lbs. (7.7kg) 16.2 %
Dec 5, 2012 105.0Lbs. (47.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
121.0Lbs. (55.0kg)
Jul 28, 2014
230.0Lbs. (104.5kg)
Mar 5, 2013
199.0Lbs. (90.5kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 29, 2013 230.0Lbs. (104.5kg) 56.0Lbs. (25.5kg) 32.2 %
Feb 14, 2013 174.0Lbs. (79.1kg) 53.0Lbs. (24.1kg) 43.8 %
Dec 12, 2012 121.0Lbs. (55.0kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 5, 2012 120.0Lbs. (54.5kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
100.0Lbs. (45.5kg)
Change: 64.0Lbs. (29.1kg)
164.0Lbs. (74.5kg)
Percent Change: 64.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
121.0Lbs. (55.0kg)
Jul 28, 2014
164.0Lbs. (74.5kg)
Mar 5, 2013
181.0Lbs. (82.3kg)

17.0Lbs. (7.7kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 29, 2013 164.0Lbs. (74.5kg) 43.0Lbs. (19.5kg) 35.5 %
Feb 14, 2013 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 121.0Lbs. (55.0kg) 21.0Lbs. (9.5kg) 21.0 %
Dec 5, 2012 100.0Lbs. (45.5kg)

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