Bodybuilding.com Information Motivation Supplementation
in:
jayhead000
12%
bf
179 Lbs.
wt
5'8"
ht
BodySpace Member
jayhead000

jayhead000's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 14.0Lbs. (6.4kg)
179.0Lbs. (81.4kg)
Percent Change: 8.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 25, 2014
184.0Lbs. (83.6kg)
Aug 28, 2014
179.0Lbs. (81.4kg)
Jul 5, 2015
205.4Lbs. (93.4kg)
311 Days
26.4Lbs. (12.0kg)
This member must gain 0.08Lbs. (0.04kg) per day to achieve their goal.
This Member must gain 0.59Lbs. (0.27kg) per week to achieve their goal.
This Member must gain 2.55Lbs. (1.16kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Aug 26, 2014 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2014 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 21, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2014 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 8, 2014 181.0Lbs. (82.3kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 31, 2014 179.0Lbs. (81.4kg) 3.0Lbs. (1.4kg) 1.7 %
Jul 2, 2014 176.0Lbs. (80.0kg) -6.0Lbs. (-2.7kg) -3.3 %
Jun 4, 2014 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 3, 2014 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Jun 2, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2014 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Mar 25, 2014 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 4, 2014 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 15, 2013 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 14, 2013 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 8, 2013 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 29, 2013 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 21, 2013 176.0Lbs. (80.0kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 17, 2013 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 8, 2013 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
May 29, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 28, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2013 171.0Lbs. (77.7kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 12, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 4, 2013 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 20, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 7, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2013 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 29, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 169.0Lbs. (76.8kg) -3.0Lbs. (-1.4kg) -1.7 %
Jan 19, 2013 172.0Lbs. (78.2kg) 3.0Lbs. (1.4kg) 1.8 %
Jan 18, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 15, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 9, 2013 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 8, 2013 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 7, 2013 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 6, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 20, 2012 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 167.0Lbs. (75.9kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 18, 2012 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 16, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 13, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 164.0Lbs. (74.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 7, 2012 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 29, 2012 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 26, 2012 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 19, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2012 165.0Lbs. (75.0kg)
Show Full History (74 Entries)
Calves

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Forearms

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Shoulders
No Chart Available
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: 68.2Lbs. (31.0kg)
253.2Lbs. (115.1kg)
Percent Change: 36.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
175.0Lbs. (79.5kg)
Aug 28, 2014
253.2Lbs. (115.1kg)
Mar 5, 2013
229.0Lbs. (104.1kg)
311 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 25, 2014 253.2Lbs. (115.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2014 253.1Lbs. (115.1kg) 6.5Lbs. (2.9kg) 2.6 %
Aug 21, 2014 246.7Lbs. (112.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2014 246.7Lbs. (112.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2014 246.7Lbs. (112.1kg) -7.8Lbs. (-3.6kg) -3.1 %
Aug 14, 2014 254.5Lbs. (115.7kg) -15.6Lbs. (-7.1kg) -5.8 %
Jul 28, 2014 270.0Lbs. (122.7kg) 5.0Lbs. (2.3kg) 1.9 %
Oct 29, 2013 265.0Lbs. (120.5kg) 35.0Lbs. (15.9kg) 15.2 %
Feb 14, 2013 230.0Lbs. (104.5kg) 55.0Lbs. (25.0kg) 31.4 %
Dec 12, 2012 175.0Lbs. (79.5kg) -18.0Lbs. (-8.2kg) -9.3 %
Dec 11, 2012 193.0Lbs. (87.7kg) 8.0Lbs. (3.6kg) 4.3 %
Dec 5, 2012 185.0Lbs. (84.1kg)
Show Full History (74 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 210.6Lbs. (95.7kg)
410.6Lbs. (186.6kg)
Percent Change: 105.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
223.0Lbs. (101.4kg)
Aug 28, 2014
410.6Lbs. (186.6kg)
Mar 5, 2013
295.0Lbs. (134.1kg)
311 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 19, 2014 410.6Lbs. (186.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 410.6Lbs. (186.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 410.6Lbs. (186.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 410.6Lbs. (186.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 410.6Lbs. (186.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 410.6Lbs. (186.6kg) -24.9Lbs. (-11.3kg) -5.7 %
Jun 1, 2014 435.5Lbs. (198.0kg) 58.5Lbs. (26.6kg) 15.5 %
Oct 29, 2013 377.0Lbs. (171.4kg) 76.0Lbs. (34.5kg) 25.2 %
Feb 14, 2013 301.0Lbs. (136.8kg) 78.0Lbs. (35.5kg) 35.0 %
Dec 12, 2012 223.0Lbs. (101.4kg) -13.0Lbs. (-5.9kg) -5.5 %
Dec 11, 2012 236.0Lbs. (107.3kg) 36.0Lbs. (16.4kg) 18.0 %
Dec 5, 2012 200.0Lbs. (90.9kg)
Show Full History (16 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 233.2Lbs. (106.0kg)
433.2Lbs. (196.9kg)
Percent Change: 116.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
181.0Lbs. (82.3kg)
Aug 28, 2014
433.2Lbs. (196.9kg)
Mar 5, 2013
311.0Lbs. (141.4kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 26, 2014 433.2Lbs. (196.9kg) 13.2Lbs. (6.0kg) 3.1 %
Aug 15, 2014 420.0Lbs. (190.9kg) -21.9Lbs. (-9.9kg) -4.9 %
Aug 7, 2014 441.9Lbs. (200.8kg) 35.9Lbs. (16.3kg) 8.8 %
Oct 29, 2013 406.0Lbs. (184.5kg) 105.0Lbs. (47.7kg) 34.9 %
Feb 14, 2013 301.0Lbs. (136.8kg) 120.0Lbs. (54.5kg) 66.3 %
Dec 12, 2012 181.0Lbs. (82.3kg) -19.0Lbs. (-8.6kg) -9.5 %
Dec 5, 2012 200.0Lbs. (90.9kg)
Show Full History (6 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
122.0Lbs. (55.5kg)
Aug 28, 2014
124.1Lbs. (56.4kg)
Mar 5, 2013
151.0Lbs. (68.6kg)

26.9Lbs. (12.2kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 17, 2014 124.1Lbs. (56.4kg) -22.6Lbs. (-10.3kg) -15.4 %
Jun 1, 2014 146.7Lbs. (66.7kg) -5.3Lbs. (-2.4kg) -3.5 %
Oct 29, 2013 152.0Lbs. (69.1kg) 25.0Lbs. (11.4kg) 19.7 %
Feb 14, 2013 127.0Lbs. (57.7kg) 5.0Lbs. (2.3kg) 4.1 %
Dec 12, 2012 122.0Lbs. (55.5kg) 17.0Lbs. (7.7kg) 16.2 %
Dec 5, 2012 105.0Lbs. (47.7kg)
Show Full History (7 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
121.0Lbs. (55.0kg)
Aug 28, 2014
219.4Lbs. (99.7kg)
Mar 5, 2013
199.0Lbs. (90.5kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 26, 2014 219.4Lbs. (99.7kg) -2.6Lbs. (-1.2kg) -1.2 %
Aug 15, 2014 222.0Lbs. (100.9kg) -7.7Lbs. (-3.5kg) -3.3 %
Aug 7, 2014 229.7Lbs. (104.4kg) -0.3Lbs. (-0.1kg) -0.1 %
Oct 29, 2013 230.0Lbs. (104.5kg) 56.0Lbs. (25.5kg) 32.2 %
Feb 14, 2013 174.0Lbs. (79.1kg) 53.0Lbs. (24.1kg) 43.8 %
Dec 12, 2012 121.0Lbs. (55.0kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 5, 2012 120.0Lbs. (54.5kg)
Show Full History (6 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
100.0Lbs. (45.5kg)
Change: 62.0Lbs. (28.2kg)
162.0Lbs. (73.7kg)
Percent Change: 62.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
121.0Lbs. (55.0kg)
Aug 28, 2014
162.0Lbs. (73.7kg)
Mar 5, 2013
181.0Lbs. (82.3kg)

19.0Lbs. (8.6kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 5, 2014 162.0Lbs. (73.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Oct 29, 2013 164.0Lbs. (74.5kg) 43.0Lbs. (19.5kg) 35.5 %
Feb 14, 2013 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 121.0Lbs. (55.0kg) 21.0Lbs. (9.5kg) 21.0 %
Dec 5, 2012 100.0Lbs. (45.5kg)

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