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Membership Info
Member Since: Jun 10, 2007
BodyBlog Started: Aug 31, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 150
Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 17, 2007 11:39pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 31, 2007 7:58pm
Last Blog Post: Sep 7, 2007 3:50am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
jayharley1

"To gain Muscle, Gain 5 kilos, eat healthier and do more excersise"

Personal Info And Background:
Real Name: Jay Aaron Harley
Sex: Male
Age: 13
Location:
Occupation:
Personal Website:
Gym: Train at home
Gym Location: Train at home
When I Started: Sep, 2007
How I Started: My cousin David
Why I Love It: Fun, Challenging, Feel Good, Healthier, Bigger mucles, More respect
How I Stay Motivated: For results
BB Accomplishments: None to date...
Forum Signature:
Last Updated: Aug 31, 2007 5:33am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 31, 2007 5:33am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 31, 2007 5:33am

Goals:
Main Goal: Gain Muscle
Goal (Short): To gain Muscle, Gain 5 kilos, eat healthier and do more excersise
Goal (Long): To Gain muscle, Feel better and eat healthier
Weight Goal: I want to GAIN 5 kg
Bodyfat Goal:
Upcoming Contest: Interschool sport - Basketball
Last Updated: Aug 31, 2007 8:13am

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Contest History:
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Last Updated: Aug 31, 2007 8:13am

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Last Updated: Aug 31, 2007 8:13am

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Last Updated: Aug 31, 2007 8:13am

Latest BodyBlog Entry (6 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 31, 2007 8:13am

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Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 12, 2007 2:08am
Recent Threads:


Workout Program:
Here is my workout guide and eating guide for this week, Guide will change weekly.


Monday - 50 Squats, 50 dips, 100 sit ups, 5 push ups, 100 bicept curls

Tuesday - 1 hour Basketball, 30 squats, 20 dips, 50 sit ups 5 push ups, 50 bicept curls

Wednesday - 60 squats, 20 dips, 80 sit...
Last Updated: Aug 31, 2007 7:46pm

Favorites
Bodyparts:
Hobbies:
  • Motorbike riding
  • Waterskiing
  • Computers
Healthy Foods:
  • Potato
  • pumpkin
  • vegies
Cheat Foods:
  • Ice cream
  • Take away
  • Chocalate
Last Updated: Aug 31, 2007 8:20am

Friends (1)
voxace
Me, October 2007
 

Last Updated: Aug 31, 2007 7:53am

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